Two Bean Chipotle Hummus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN CHIPOTLE HUMMUS



White Bean Chipotle Hummus image

A smooth, creamy, guilt-free dip or spread with the perfect kick of spice!

Provided by Kim Lee

Categories     Appetizer     Snack     Spread

Time 5m

Number Of Ingredients 12

1 15 oz. can cannellini beans, drained and rinsed
1-3 chipotle peppers in adobo sauce, (more or less, depending on how much spice you like)
2 tablespoons lemon juice
2 tablespoons extra virgin olive oil
2 tablespoons water (more or less for desired consistency)
1 teaspoon garlic salt (or 2 cloves fresh garlic)
1 teaspoon cumin
1 teaspoon paprika
salt and pepper to taste
1/2 chipotle pepper in adobo sauce, (minced)
drizzle of olive oil
sprinkle of paprika

Steps:

  • Combine all ingredients in the bowl of a food processor.
  • Add more water for desired consistency. Transfer to serving bowl, add the topping (if desired) and enjoy!

Nutrition Facts : ServingSize 0.25 cup, Calories 160 kcal, Carbohydrate 21.5 g, Protein 6.8 g, Fat 5.9 g, SaturatedFat 0.9 g, Sodium 7.5 mg, Fiber 5.2 g, Sugar 1.6 g

CHIPOTLE HUMMUS



Chipotle Hummus image

Provided by Marcela Valladolid

Categories     appetizer

Time 10m

Yield 3/4 cup

Number Of Ingredients 9

One 15.5-ounce can garbanzo beans, rinsed and drained
2 tablespoons adobo sauce (from canned chipotles), plus additional for garnish
1 tablespoon fresh lemon juice
2 teaspoons sesame seed paste (tahini), optional
2 cloves garlic
1/3 cup olive oil, plus additional for garnish
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh cilantro
Serving suggestions: tortilla chips or crudites

Steps:

  • Put the garbanzo beans, chipotle adobo sauce, lemon juice, sesame paste if using and the garlic in a processor and blend until combined. With the machine running, add the olive oil until well incorporated.
  • Transfer the hummus to a medium bowl. Season with salt and pepper. Drizzle with olive oil and a few drops of chipotle adobo sauce, and garnish with fresh cilantro. Serve with tortilla chips or crudites.

SMOKY CHIPOTLE HUMMUS



Smoky Chipotle Hummus image

Don't spend your good money on tiny containers of store-bought hummus! Make your own! This recipe is a fun twist on traditional hummus recipes. The chipotle pepper and cumin lend a bit of heat and smokiness, while the cilantro brightens the flavor. Perfect for entertaining a crowd! Serve with pita chips and fresh vegetables.

Provided by SAVVYHOSTESS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 13

2 (15.5 ounce) cans garbanzo beans, drained
½ cup water
¼ cup tahini (sesame-seed paste)
¼ cup fresh lemon juice
2 tablespoons olive oil
1 canned chipotle pepper in adobo sauce
2 cloves garlic
1 ½ teaspoons cumin
1 (7 ounce) jar roasted red bell peppers, drained
6 oil-packed sun-dried tomatoes, drained
½ cup chopped cilantro
½ teaspoon salt
ground black pepper to taste

Steps:

  • Place the garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in the bowl of a food processor; blend until smooth. Add the red peppers, sun-dried tomatoes, cilantro, salt, and pepper. Pulse the mixture until the ingredients are coarsely chopped into the hummus base. Transfer to a serving bowl, cover, and chill until ready to serve.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 11.9 g, Fat 3.7 g, Fiber 2.4 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 235.3 mg, Sugar 0.4 g

CHIPOTLE HUMMUS



Chipotle Hummus image

I find boiling the beans for about 5 to 10 minutes gives a smoother texture. You can experiment with this method, but the water from the can becomes condensed after boiling. So, if boiling the beans, reserve some of the broth from one can to be used as a thinner in the recipe (to taste) and add additional water to the pot to boil the beans (just to cover).

Provided by gailanng

Categories     Beans

Time 20m

Yield 14-16 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans garbanzo beans, drained with liquid reserved (chickpeas)
2 teaspoons cumin powder
3/4 teaspoon fresh ground pepper
3/4 teaspoon salt (or to taste)
1/3 cup fresh lemon juice
1/4 cup olive oil
3 -4 fresh garlic cloves, chopped
1/3 cup tahini
4 whole chipotle chiles in adobo (or to taste)
2 teaspoons adobo sauce, from canned chipotle chiles (to taste)

Steps:

  • Puree all the ingredients except the bean liquid in a food processor, then gradually add the minimum amount of chickpea liquid (or water) required to give the mixture a thick, creamy, smooth consistency. Blend until all the graininess is gone, then cover and refrigerate for at least 1 hour.
  • Serve on warmed pita bread or tortilla chips.

TWO-BEAN HUMMUS



Two-Bean Hummus image

My children love this easy hummus and even like to help me make it! Hummus is a great way to sneak some beans and important soluble fiber into their diets. I also serve this in a bread bowl with my vegetable platter for our Thanksgiving dinner. -Kelly Andreas, Eau Claire, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups

Number Of Ingredients 7

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup olive oil
2 tablespoons lemon juice
2 garlic cloves, minced
1/4 teaspoon salt
Assorted fresh vegetables

Steps:

  • Process first 6 ingredients in a food processor until smooth. Transfer to a serving bowl; serve with vegetables.

Nutrition Facts : Calories 152 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

EASY CHIPOTLE HUMMUS



Easy Chipotle Hummus image

Easy homemade hummus with chipotle and spices. Creamy and slightly spicy. Serve with pita bread or pita chips. Garnish with herbs and a squeeze of lemon or lime juice. Pairs well with mild cheeses, cucumber, jicama, radishes, and sweet peppers.

Provided by JLRUSSELL

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 32

Number Of Ingredients 11

⅓ cup tahini, or more to taste
2 lemons, juiced
2 tablespoons chipotle sauce, or more to taste
2 cloves garlic, minced, or more to taste
1 tablespoon ground cumin
1 tablespoon ground turmeric
1 teaspoon finely grated lemon zest
1 teaspoon ground black pepper
½ teaspoon sea salt
2 (15 ounce) cans garbanzo beans, drained, liquid reserved
¼ cup olive oil, or to taste

Steps:

  • Combine tahini, lemon juice, chipotle sauce, garlic, cumin, turmeric, lemon zest, pepper, and salt in a blender; blend until thoroughly combined.
  • Pour half of the garbanzo beans and half of the olive oil into the blender; blend, adding some of the reserved garbanzo bean liquid, until mixture is the consistency of pudding. Add remaining garbanzo beans and olive oil; blend, adding more of the liquid, until mixture is the consistency of a very thick paste. Continue blending until smooth, about 3 minutes.

Nutrition Facts : Calories 52.9 calories, Carbohydrate 4.9 g, Fat 3.3 g, Fiber 1.1 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 87.6 mg

More about "two bean chipotle hummus food"

CHIPOTLE HUMMUS {HEALTHY SNACK} - TWO PEAS & THEIR POD
chipotle-hummus-healthy-snack-two-peas-their-pod image
Instructions. In a food processor, add the drained and peeled chickpeas, adobe pepper, adobe sauce, garlic, tahini, olive oil, water, lime juice, …
From twopeasandtheirpod.com
4.8/5 (6)
Total Time 15 mins
Category Snack
Calories 190 per serving
  • In a food processor, add the drained and peeled chickpeas, adobe pepper, adobe sauce, garlic, tahini, olive oil, water, lime juice, and salt. Process until the hummus is smooth. You might need to stop and scrape down the sides with a spatula and blend again.
  • Taste and adjust seasonings, you might need to add more salt and lime juice. If the hummus isn't spicy enough for you, you can always add another pepper or more sauce. I keep it on the milder side so our boys can enjoy it, it still has plenty of chipotle flavor.
  • To serve, put the hummus in a bowl and drizzle with a little olive oil and sprinkle with a little smoked paprika. Serve with pita bread, chips, crackers, or cut up vegetables.


SPICY CHIPOTLE BLACK BEAN HUMMUS - ROBUST RECIPES
spicy-chipotle-black-bean-hummus-robust image
Add 1 tablespoon water if it’s too dry – you may not need it depending on how juicy your lime is. Finish: Taste and adjust seasonings as needed – more smoked paprika for more smoky flavor or more chipotle sauce for more spice. …
From robustrecipes.com


WHITE BEAN HUMMUS RECIPE | EATINGWELL
white-bean-hummus-recipe-eatingwell image
Instructions Checklist. Step 1. In a food processor, combine beans, sour cream, mayonnaise, milk, chipotle pepper (if using), cumin, and garlic. Cover and process until smooth, scraping side as needed (see Tip). Transfer to a serving bowl. If …
From eatingwell.com


SMOKY CHIPOTLE HUMMUS WITH GARLIC BAGEL CHIPS RECIPE - BON …
smoky-chipotle-hummus-with-garlic-bagel-chips-recipe-bon image
Step 1. Reserve 3 tablespoons garbanzo beans for garnish. Blend remaining garbanzo beans and next 7 ingredients in processor until smooth. Add pimientos; process, using on/off turns, until ...
From bonappetit.com


CHIPOTLE HUMMUS RECIPE - ANDREA MEYERS
chipotle-hummus-recipe-andrea-meyers image
In the bowl of the food processor, add the beans, tahini, lemon juice, and garlic. Process for a few seconds to get the mixture started, then add the chipotle pepper and adobo sauce (optional). While the processor runs, begin …
From andreasrecipes.com


CHIPOTLE BLACK BEAN HUMMUS - TWO SHAKES OF HAPPY
chipotle-black-bean-hummus-two-shakes-of-happy image
1 1/2 cups black beans. 1/4 cup tahini. 3 Tbsp lemon juice. 1 Tbsp olive oil. 1/4 cup water. 1 scant tsp salt. 2 cloves of garlic. 1-3 chipotle peppers in adobo sauce*.
From twoshakesofhappy.com


CHIPOTLE AND LIME HUMMUS - BAREFEET IN THE KITCHEN
chipotle-and-lime-hummus-barefeet-in-the-kitchen image
Drain the garbanzo beans, reserving the liquid. Place them in the bowl of a food processor and pulse a few times. Add the garlic, chipotles, 1 tablespoon of lime juice, garbanzo bean liquid and salt. Run the food processor …
From barefeetinthekitchen.com


CHIPOTLE WHITE BEAN HUMMUS - COOKNEASY
chipotle-white-bean-hummus-cookneasy image
Chipotle white bean hummus is a delicious, spicy appetizer that goes great with pita chips, corn chips, and fresh veggies. Jump to Recipe About this Chipotle White Bean Hummus Recipe Like a lot of recipes here, I had an …
From cookneasy.com


BLACK BEAN CHIPOTLE HUMMUS RECIPE - RECIPES.TIMESOFINDIA.COM
Soak the beans in water overnight. Cook the beans in a pressure cooker til done. Grate the cheese. Step 2. In a blender, blend black beans, garlic, chipotle pepper, salt, adobo sauce, lemon juice, olive oil, cilantro in order to make a smooth and creamy paste. Take out in a bowl and keep covered in the refrigerator. Garnish with grated cheese ...
From recipes.timesofindia.com


CHIPOTLE HUMMUS (SO ABSOLUTELY DELICIOUS YOU MUST TRY IT!)
About This Recipe This is the absolutely best homemade chipotle hummus you will ever need! It is a perfect blend… Home; About; Blog. Health & Nutrition; In the Kitchen; The Veg Life; Recipes Breakfast; Lunch & Dinner; Sides; Meal Prep Staples; Dressings and sauces; Best Products; Resources; Recipes, Dressings and sauces February 25, 2021 87 Views 0 …
From jumpinggreensandbeans.com


CHIPOTLE HUMMUS QUESADILLAS - FORKS OVER KNIVES
Stir in black beans and scallions; cook 1 to 2 minutes or until heated through. Spread hummus on six tortillas. Top with vegetable mixture and remaining tortillas, pressing lightly. Heat a nonstick griddle over medium. Cook quesadillas, in batches, 4 to 5 minutes or until browned, turning once. Keep warm on a baking sheet in a 200°F oven while ...
From forksoverknives.com


NO KIDDING! HUMMUS WITH CHIPOTLE CHILE, BLACK BEANS AND
Step 1 Put cooked chickpeas into a pan with 2 cups of their liquid, baking soda, 1 t. salt and 3 cups of water. Bring to a boil and then lower heat to medium and cook for 15 to 20 minutes. You want the chickpeas to be very soft and you want the skins to begin to fall off the chickpeas. Step 2 While the chickpeas are cooking, put the black beans ...
From bluecayenne.com


CHIPOTLE BEAN HUMMUS – SERIOUS BEAN CO FOODSERVICE
Chipotle Bean Hummus Ingredients: • 1 #10 can Serious Bean Co. Chipotle Beans • 6 cups garbanzo beans, drained • 2 cups Tahini • 1/4 cup garlic, minced . Instructions: Working in batches, blend all ingredients in a food processor until completely smooth. Serve chilled with bread, pita chips, or fresh veggies for dipping. YIELD: Approximately 6 quarts. More recipes. …
From seriousbeancofoodservice.com


SMOKY CHIPOTLE HUMMUS - HUMMUS RECIPES
Place the garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in the bowl of a food processor; blend until smooth. Add the red peppers, sun-dried tomatoes, cilantro, salt, and pepper. Pulse the mixture until the ingredients are coarsely chopped into the hummus base. Transfer to a serving bowl, cover, and ...
From worldrecipes.org


CHIPOTLE AND ROASTED PEPPER HUMMUS - FOOD WINE AND LOVE
To make this roasted red pepper hummus you will need one large red pepper. Slice the red pepper in half and scoop out the stalk and the seeds before roasting it. Preheat your oven to 500 and prep a baking sheet (I use foil). Bake the pepper halves for 35-40 minutes, stopping to flip the peppers every 10-15 minutes.
From foodwineandlove.com


OASIS NATURALS - BLACK BEAN CHIPOTLE HUMMUS CALORIES, CARBS
Oasis Naturals - Black Bean Chipotle Hummus. Serving Size : 2 Tbsp (30g) 45 Cal. 43% 5g Carbs. 39% 2g Fat. 17% 2g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,955 cal. 45 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 2,195g. 105 / 2,300g left. …
From androidconfig.myfitnesspal.com


BLACK BEAN BURGER WITH CHIPOTLE HUMMUS - FEENIN FOR GREENS
In a small bowl make your flax egg. Add your ground flax and water and stir, set aside. Now prep your veggies. Dice your bell pepper and onion, mince your jalapeño and garlic, chop your cilantro, shred your carrot and set aside. Into a medium sized bowl add your black beans. Mash them well with a fork or potato masher.
From feeninforgreens.com


CHIPOTLE HUMMUS - PETA2
In a blender or food processor, combine the garbanzo beans, water, tahini, lime juice, and olive oil. Blend for 2 minutes on low until smooth. Blend for 2 minutes on low until smooth. Add the cilantro and chipotle pepper (if you don’t want your hummus to be too spicy, just add half the pepper).
From peta2.com


TWO BEAN CHIPOTLE HUMMUS RECIPE - FOOD.COM
Mar 18, 2014 - I created this recipe in an attempt to make a hummus that my husband would like. He doesn't like the texture of chickpeas. The Great Northern beans really make this creamy without the addition of things like additional fat, yogurt, or tofu - all things I've tried and didn't care for. Since the white beans are mild i…
From pinterest.co.uk


CHIPOTLE BLACK BEAN HUMMUS - THE HEALTHY MAVEN
Instructions. Add all ingredients to a food processor (including jalapeno if using). Blend until smooth (about 3 mins). Serve with veggies, crackers, pita or desired side. Store in an airtight container for up to 1 week.
From thehealthymaven.com


SOUTHWEST BLACK BEAN HUMMUS RECIPE - ALL INFORMATION ABOUT …
Instructions Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, ground coriander, salt and cayenne. Blend on low speed for 1 full minute, until smooth and frothy.
From therecipes.info


CHIPOTLE BEAN HUMMUS – SERIOUS BEAN CO.
Chipotle Pinto Beans 12 Pack. $30.00 Buckin' Buffalo Beans 12 Pack. $30.00 Southern Mustard-Q BBQ Beans 12 Pack. $30.00 Cracked Pepper Baked Beans 12 Pack ...
From seriousbeanco.com


HUMUS BLACK BEAN CHIPOTLE - THERESCIPES.INFO
Step 1 Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste.
From therecipes.info


CHIPOTLE BLACK BEAN HUMMUS - INSPIRED FRESH LIFE
Drain and rinse the beans, rough chop the cilantro, and slice the roasted peppers. Peel the garlic, and give it a quick smash with the flat side of your knife. Add all the ingredients to the food processor except the avocado oil. Give it a few pulses to begin to combine the ingredients.
From inspiredfreshlife.com


HUMMUS WITH CHIPOTLE BLACK BEANS AND TOMATO SALSA
Meanwhile, in a food processor, combine the black beans and their 2 tablespoons reserved liquid, 2 tablespoons of lime juice, the cumin, the chipotle chili and adobo sauce, and ¼ teaspoon each salt and pepper. Process until smooth, scraping the bowl as needed, 20 to 30 seconds. Add ¼ cup of the cilantro and pulse 2 or 3 times to combine ...
From 177milkstreet.com


CHIPOTLE BLACK BEAN HUMMUS - GIRL GONE GOURMET
Ingredients. Scale. 2 (15-ounce) cans black beans, rinsed and drained. ½ cup tahini. ¼ cup fresh lime juice. ¼ cup packed fresh cilantro. 3 tablespoons chipotle pepper in adobo paste + additional for topping if desired. 1 tablespoon olive oil + additional for topping if desired. 1 garlic clove.
From girlgonegourmet.com


CHIPOTLE HUMMUS RECIPE - NO SUGAR NO FLOUR RECIPES
Instructions. Preheat the oven to 375 degrees Fahrenheit. Chop the red bell pepper in half, and remove its stem and seeds. Place both halves onto an oven-safe tray and bake it for 10 minutes each side or until nicely roasted and very tender. Place all the ingredients in a food processor and blend until smooth.
From nosugarnoflourrecipes.com


BLACK BEAN CHIPOTLE HUMMUS | MRFOOD.COM
2 (15-ounce) cans black beans, drained with 1/4 cup liquid reserved; 3 garlic cloves, chopped; 1 / 2 chipotle pepper plus 1 tablespoon adobo sauce (from can) 3 tablespoons fresh lime juice (3 to 4 limes) 2 tablespoons olive oil; 1 / 4 teaspoon salt; 1 / 2 cup packed fresh cilantro
From mrfood.com


OASIS NATURALS - BLACK BEAN CHIPOTLE HUMMUS CALORIES, CARBS
Oasis Naturals - Black Bean Chipotle Hummus. Serving Size : 2 tbsp. 50 Cal. 39% 5g Carbs. 53% 3g Fat. 8% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,950 cal. 50 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,170g. 130 / 2,300g left. …
From androidconfig.myfitnesspal.com


CHIPOTLE HUMMUS - HUMMUS RECIPES
Mildly spicy hummus with chipotle pepper. Sprinkle with ground cayenne pepper before serving if you like. Sprinkle with ground cayenne pepper before serving if you like. 158 calories; protein 4.5g; carbohydrates 19.2g; fat 7.5g; sodium 445.8mg.
From worldrecipes.org


CHIPOTLE LIME TWO-BEAN HUMMUS | CHIPOTLE SAUCE, STUFFED BELL …
Jan 2, 2014 - This Pin was discovered by Stephanie Heatherington. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


OASIS NATURALS - HUMMUS, BLACK BEAN WITH CHIPOTLE HARISSA
Oasis Naturals - Hummus, Black Bean with Chipotle Harissa. Serving Size : 2 tbs. 50 Cal. 39% 5g Carbs. 53% 3g Fat. 8% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,950 cal. 50 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,170g. 130 / 2,300g …
From androidconfig.myfitnesspal.com


CHIPOTLE HUMMUS RECIPE - FEASTING NOT FASTING
Discard skins. Add all ingredients, except cilantro, to food processor and process until smooth and creamy, AT LEAST 3-4 minutes, preferably 5. Add more water if needed to reach desired consistency. Top hummus with chopped cilantro and additional chopped chilies before serving if desired.
From feastingnotfasting.com


CHIPOTLE HUMMUS (VEGAN; OIL-FREE) – PEBBLES AND TOAST
Rinse the dry beans well in water. Transfer the beans to a bowl and pour in at least four cups of water and 1 tsp baking soda, and soak for 8 hours or overnight. Rinse the soaked beans well. Transfer the soaked beans to the Instant Pot, cover with water, and secure the lid.
From pebblesandtoast.com


SMOKY CHIPOTLE HUMMUS WITH GARLIC BAGEL CHIPS - EPICURIOUS
Step 1. Reserve 3 tablespoons garbanzo beans for garnish. Blend remaining garbanzo beans and next 7 ingredients in processor until smooth. Add pimientos; process, using on/off turns, until ...
From epicurious.com


CHIPOTLE HUMMUS - CHAMPAGNE TASTES - SUSTAINABLE RECIPES
Next, use a food processor to blend together some lemon or lime juice with the tahini, a little salt, and some cold water. Add the chipotle peppers (or hot sauce), and blend again. Finally, add the chickpeas and a little oil. Blend until it’s smooth and creamy. Taste the hummus, and add more salt or chipotle peppers if you want.
From champagne-tastes.com


CHIPOTLE BEAN HUMMUS - DOLLAR GENERAL
Instructions. In a food processor, combine all ingredients including salt, if desired; process until smooth, scraping down sides as necessary. If you don’t have a food processor, you can put all ingredients in a bowl and mash them well with a potato masher until smooth and well combined. Serve immediately or cover and chill until ready to serve.
From dollargeneral.com


Related Search