Twice Cooked Plantains Food

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TWICE-FRIED AND MASHED GREEN PLANTAINS (TOSTONES)



Twice-Fried and Mashed Green Plantains (Tostones) image

Provided by Sunny Anderson

Categories     side-dish

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 3

Vegetable or peanut oil, for frying
2 green plantains, peeled and cut into 2-inch pieces
Flaked sea salt

Steps:

  • In a heavy pot, add enough oil to fill halfway. Heat until a deep-frying thermometer reads 350 degrees F or the handle of a wooden spoon begins to sizzle immediately when dipped in the oil.
  • Add the plantains and fry until bright yellow and slightly golden brown, about 4 minutes. Remove from the oil with a slotted spoon to a sheet of parchment paper. Make sure all pieces are standing tall on the cut side, then place another sheet over the top. Using a small plate, glass or other flat item smash each piece into a 1/4-inch jagged circle.
  • Place the plantain discs back in the oil and fry for 4 to 6 more minutes or until the edges are golden brown. Remove to a wire rack and sprinkle with salt.

DOUBLE-FRIED PLANTAIN ROUNDS



Double-Fried Plantain Rounds image

Provided by Michael Chiarello : Food Network

Categories     dessert

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 3

4 green plantains
2 cups vegetable oil
Salt and freshly ground pepper

Steps:

  • Peel plantains and cut into 1-inch thick rounds.
  • Heat the oil in a small saucepan until hot but not smoking. Drop the plantain rounds into the hot oil 3 or 4 at a time and cook until lightly browned, 2 to 3 minutes. Remove and drain on paper towels.
  • Set each fried plantain on a flat side, and using a rolling pin, frying pan, or whatever else you think will work, squash it as flat as you can. It should have a circular shape.
  • Return the flattened plantain sections to the hot oil 3 or 4 at a time and cook until the entire surface is golden brown, about 2 minutes. Remove the plantains from the oil, drain, and season liberally with salt and pepper. Serve hot or at room temperature.

TWICE COOKED PLANTAINS



Twice Cooked Plantains image

Ok, I posted a recipe for the sweet ones, now here is another, but this one uses GREEN plantains which are starchy, and not ripened ones. That is the KEY to this recipe...GREEN!!

Provided by Ang11002

Categories     Lunch/Snacks

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 5

3 cups chicken broth or 3 cups water
garlic salt
ground black pepper
2 green plantains, peeled
1 tablespoon extra virgin olive oil

Steps:

  • Preheat oven to 400 farenheit.
  • Bring the broth or water to a boil in a large pot.
  • Add a little garlic salt and then the peeled plantains.
  • Reduce the heat to medium and simmer for 15 minutes or until very tender, then drain.
  • Place the plantains between 2 sheets of plastic wrap and flatten to thickness or 1/4" with a meat pounder or rolling pin.
  • Remove top sheet of plastic wrap and brush the tops with half of the oil.
  • Invert onto nonstick baking pans and remove the other sheet of plastic.
  • Brush the tops with remaining oil.
  • Bake for 15 minutes, turning once with tongs, or until crisp and golden brown.
  • Sprinkle with garlic salt& black pepper if desired.

TWICE FRIED PLANTAINS



Twice Fried Plantains image

Plantains are a member of the banana family, but catch them a little before they are ripe and they become a kid pleasing savory snack similar to French Fries. My 8 year old loved these, so we were pleasantly surprised when she gobbled them up. My daughter likes these sans sauce, but my Husband and I love them with Recipe #356610 This recipe is from Family Fun Magazine. Don't let all the steps scare you, they are very easy to make!

Provided by Leslie

Categories     Lunch/Snacks

Time 45m

Yield 20 rounds

Number Of Ingredients 5

2 large green plantains
4 cups cold water
1 teaspoon salt, plus more for sprinkling
1 garlic clove, crushed
1 cup peanut oil

Steps:

  • Cut off the ends of the plantain, then use a small knife to cut a slit along their natural ridges.
  • Pry the skin loose, using a knife if necessary, and then pull it off.
  • Cut the plantains crosswise into 1" rounds.
  • Place them in a bowl with the water, salt, and garlic for 30 minutes.
  • In a medium sized pot, or frying pan heat the oil to 325 degrees.
  • Drain the plantain slices and pat with a paper towels.
  • Fry a few rounds at a time, turning them occasionally until golden, not brown, and tender when pierced with a knife, about 5 minutes.
  • Drain the cooked slices on paper towels and allow them to cool for at least 1 minute.
  • Place the fried slices one by one between two pieces of waxed paper on a cutting board.
  • Gently press each slice with a mllet or rolling pin into rounds approximately 1/3" thick and 2" in diameter.
  • When all the slices are pressed, heat oil to 375 degrees, then refry the slices until golden brown and crispy on the outside, tender on the insdie, about 3 minute Drain the rounds on paper towel and sprinkle with salt, enjoy!.

PATACONES



Patacones image

Provided by Isabel

Categories     Appetizer

Number Of Ingredients 3

2 Green plantains
2 cups Oil for frying (I use avocado oil)
Salt to taste

Steps:

  • Heat up to oil in medium-high heat
  • Cut each plantain in half.
  • Cut the ends of the plantains
  • Cut a side of the skin of the plantain and proceed to peel it by hand. The skin should come off easily.
  • Cut the plantains in 1/2 inch rounds and add them to the hot oil until they are light golden brown
  • Add a piece of clean plastic such as a ziplock and put the plantains in between the plastic
  • Smash them with a plate or tortilla press
  • Fry the plantains again until golden brown
  • Use a paper towel to get rid of excess oil and serve them with guacamale, salsa or your favorite dip

TOSTONES: TWICE-FRIED GREEN PLANTAIN CHIPS RECIPE



Tostones: Twice-Fried Green Plantain Chips Recipe image

Plantains are a staple of the Latin Caribbean diet. They can be prepared in several ways, but this recipe is one of the easiest and tastiest.

Provided by Hector Rodriguez

Categories     Appetizer     Snack     Side Dish

Time 11m

Number Of Ingredients 3

2 green plantains
Oil, for frying
Salt, to taste

Steps:

  • Gather the ingredients.
  • Fill a heavy bottom pot with 1 1/2 to 2 inches of oil and heat the oil to 375 F.
  • Cut the ends from each plantain and peel the them while the oil is heating.
  • Cut the plantains into 3/4-inch slices.
  • Fry the slices in the hot oil for 3 minutes or until they turn a light golden color and they're semisoft.
  • Remove the plantain slices with a slotted spoon and drain them on paper towels.
  • When the plantain slices are cool enough to handle, about 1 minute, smash them into flat rounds.
  • Fry the rounds in the hot oil again for 3 minutes until they turn crisp and golden brown.
  • Remove the tostones with a slotted spoon and drain on paper towels. Salt to taste.

Nutrition Facts : Calories 303 kcal, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, Sodium 151 mg, Sugar 17 g, Fat 19 g, ServingSize 9-12 tostones (serves 2-4), UnsaturatedFat 0 g

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