Tvp Stroganoff Food

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TVP STROGANOFF



Tvp Stroganoff image

Make and share this Tvp Stroganoff recipe from Food.com.

Provided by Budgiegirl

Categories     Soy/Tofu

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon margarine
1 medium sweet onion, thinly sliced
1/2 cup vegetable broth
6 ounces textured vegetable protein, crumbles
1 (4 ounce) can sliced mushrooms, drained
onion salt, to taste
garlic, to taste
1/2-1 cup sour cream
2 cups cooked brown rice

Steps:

  • Heat oil in skillet over medium heat.
  • Saute onions until soft.
  • Add broth, crumbles and mushrooms.
  • Season to taste.
  • Add sour cream. Heat.
  • through.
  • Serve over rice.

Nutrition Facts : Calories 213.9, Fat 9.8, SaturatedFat 4.4, Cholesterol 12.7, Sodium 51.7, Carbohydrate 27.9, Fiber 2.4, Sugar 1.7, Protein 4.3

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  • Is TVP Cheaper Than Meat? TVP is generally cheaper than meat. For years, budget-friendly shoppers have used TVP or a 50/50 mix of TVP and meat to cut costs.
  • Can You Eat TVP Dry? Does TVP need to be cooked? Or can you just munch it raw, right out of the bag? The answer may depend on just how cautious you are.
  • What Is the Shelf Life of TVP? How long can you store TVP? Well, it depends a little on how well you store it—but in any case, it can last a very long time.
  • How Long Is Cooked TVP Good For? Cooked TVP is good for three to five days in an airtight container in the refrigerator. However, if frozen in an airtight container instead, TVP is good for about two months.
  • Can You Reheat TVP? TVP can be reheated as many times as needed. As noted above, cooked TVP can be stored in the fridge or freezer. Interestingly, frozen TVP doesn’t typically take much longer to reheat than refrigerated TVP.
  • Is TVP the Same as Tofu? (TVP Vs Tofu) TVP is not the same thing as tofu. They are both soy products used as meat substitutes, but TVP is more processed.
  • Is TVP the Same as TSP (Textured Soy Protein)? (TVP vs TSP) Along with TVP, you may have seen something called TSP (Textured Soy Protein). Since TVP is already made of soy, this might be confusing.
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