Tuscan Stuffed Pasta Shells Vegan Food

TUSCAN STUFFED PASTA SHELLS (VEGAN)

Steps:

• Grate the zucchini and set aside.
• In a large pot of boiling water, cook the shells until al dente, approximately 6-8 minutes.
• Drain and rinse pasta with cold water. Set aside.
• Preheat oven to 350 degrees.
• Place the grated zucchini in a large mixing bowl. Crumble the tofu and add to the bowl. Add remaining ingredients except for the olive oil and pasta sauce. Mix well.
• Coat a 13"x 9" baking dish with olive oil.
• Fill each pasta shell with approximately 2 tablespoons of the zucchini-tofu filling.
• Arrange the shells, filling side up in the prepared baking dish.
• Pour the pasta sauce over the top, allowing some of the sauce to dribble to the bottom of the baking dish.
• Cover with aluminum foil and bake 20 minutes.
• Remove aluminum foil last 5 minutes of baking.
• Serve hot.

SURE TO FOOL 'EM VEGAN STUFFED SHELLS

Steps:

• Heat the olive oil in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic begins to brown, about 5 minutes. Add the chopped tomatoes, tomato sauce, bruschetta, and salt. Cook and stir for 5 minutes, then stir in the red wine and sugar. Simmer for 30 minutes.
• Preheat an oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking pan with cooking spray, then spread layer of the prepared tomato sauce on the bottom of the pan.
• Place the tofu, onion, spinach, and pesto into a blender. Cover, and puree until smooth. Pour the tofu mixture into a resealable plastic bag. Snip the corner off the bottom of the bag, and pipe the mixture into the pasta shells. Arrange the pasta shells in the prepared baking pan. Pour the remaining tomato sauce over the shells, then cover the pan with aluminum foil.
• Bake in the preheated oven until the pasta shells are tender, about 20 minutes. Remove the foil, and sprinkle the soy cheese on top. Return to the oven and continue baking until the the cheese has melted, about 10 minutes more.

VEGAN STUFFED SHELLS

Steps:

• preheat oven to 350 degrees.
• bring water to a boil, and cook shells al dente according to the package directions.
• drain and let cool.
• in food processor, crumble tofu and add salt and olive oil.
• blend to a smooth consistency (like ricotta.).
• sautee spinach in 2 T olive oil.
• add spinach to tofu mixture.
• coat bottom of 9x13 pan with tomato sauce.
• fill each jumbo shell with about 1.5 T of the "ricotta".
• place shells in pan, cover with the remaining sauce and a hefty layer of soy cheese.
• cover with foil and bake for 15 minutes.
• uncover and bake for an additional 20 or until cheese is melty.

STUFFED VEGETARIAN SHELLS

Steps:

• Cook pasta according to package directions. In a large bowl, combine the ricotta, broccoli, mozzarella, egg whites and seasonings. Drain pasta and rinse in cold water., Spread half the spaghetti sauce into a 13x9-in. baking dish coated with cooking spray. Stuff pasta shells with ricotta mixture; arrange over spaghetti sauce. Pour remaining sauce over pasta shells. , Cover and bake at 375° for 25 minutes. Uncover; sprinkle with Parmesan cheese. Bake until heated through, about 5 minutes longer.,