Tuscan Pork Chop With Cauliflower Scampi Food

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TUSCAN PORK CHOP WITH CAULIFLOWER SCAMPI



Tuscan Pork Chop with cauliflower scampi image

Da Vinci, Amerigo Vespucci, Machiavelli, this pork chop... all hail from the region of Italy known as Tuscany. (Well, not the piggy... that we don't know.) The inspiration for this dish hails from Tuscany, sunny and dotted with sunflowers. Brightness abounds, with a tomato-y Parmesan sauce, with a hint of spice making the perfect adornment for the tender and lean pork chop. The cauliflower scampi brings the divine decadence, just as Da Vinci would have drawn. (Well... he didn't draw many vegetables.) Altogether, this meal brings the Tuscan touch into your evening meal. Tip: Make quick work of mincing garlic by smashing the whole clove with the side of your chef's knife. Then rock the knife back and forth, keeping the tip steady by resting your other hand over the top.

Provided by Chef Jimmy Madla

Time 45m

Yield 2 servings

Number Of Ingredients 10

12 oz. Cauliflower Florets
12 oz. Boneless Pork Chops
1 Roma Tomato
Info ⅗ oz. Butter
Info ½ oz. Grated Parmesan
Info 2 tsp. Chicken Demi-Glace Concentrate
¼ oz. Parsley
2 Garlic Cloves
1 tsp. Italian Seasoning Blend
¼ tsp. Red Pepper Flakes

Steps:

  • Before You Cook Turn oven on to 425 degrees. Let preheat, at least 10 minutes If using any fresh produce, thoroughly rinse and pat dry Prepare a baking sheet with foil and cooking spray Ingredient(s) used more than once: seasoning blend, Parmesan Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F Customize It Instructions If using chicken, follow same instructions as pork chops in Steps 1 and 4. If using NY Strip steak, follow same instructions as pork chops in Steps 1 and 4, cooking until steak reaches minimum internal temperature, 9-11 minutes per side. Halve to serve. 1 Roast the Cauliflower Cut cauliflower florets into bite-sized pieces.Place cauliflower on prepared baking sheet and toss with 1 Tbsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Massage oil and seasoning into cauliflower.Spread into a single layer. Roast in hot oven until browned and tender, 20-25 minutes.While cauliflower roasts, prepare ingredients. 2 Prepare the Ingredients Core tomato and cut into 1/4" dice.Stem and mince parsley.Mince garlic.Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. Season one side with half the seasoning blend (reserve remaining for sauce). 3 Make the Scampi Butter Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add butter, garlic, and a pinch of salt to hot pan and stir constantly until golden brown, 2-3 minutes.Once golden brown, immediately transfer scampi butter to a mixing bowl. Set aside.Reserve pan; no need to wipe clean. 4 Cook the Pork Chops Return pan used to make scampi butter to medium heat and add 2 tsp. olive oil.Add pork chops to hot pan, seasoned side down. Cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.Transfer pork chops to a plate and tent with foil.Reserve pan; no need to wipe clean. 5 Make Sauce and Finish Dish Return pan used to cook chops to medium-high heat and add 1 tsp. olive oil. Add demi-glace, tomato, remaining seasoning blend, 1/4 cup water, and 1 tsp. Parmesan (reserve remaining for cauliflower) to hot pan. Bring to a simmer. Once simmering, stir occasionally until slightly thickened, 1-3 minutes.Remove from burner and add red pepper flakes (to taste).Add roasted cauliflower, parsley, and remaining Parmesan to bowl with scampi butter. Stir to combine.Plate dish as pictured on front of card, topping pork chop with sauce. Bon appétit!

Nutrition Facts :

TUSCAN PORK CHOPS



Tuscan Pork Chops image

These tasty chops are elegant enough for a dinner party, but easy enough for a weeknight supper. From southern living magazine.

Provided by Loves2Teach

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
1 teaspoon salt
3/4 teaspoon seasoned pepper
4 boneless pork chops (1 in thick)
1 tablespoon olive oil
3 -4 cloves garlic, minced
1/3 cup balsamic vinegar
1/3 cup low sodium chicken broth
3 plum tomatoes, seeded and diced
2 tablespoons capers
fresh parsley (to garnish) (optional)

Steps:

  • combine first 3 ingredients in a shallow dish; dredge pork chops in flour mixture.
  • Cook pork chops in hot oil over medium high heat 1 to 2 minutes on each side or until golden brown.
  • Remove chops from skillet.
  • Add garlic to skillet, and saute 1 minute.
  • Add vinegar and broth, stirring to loosen particles from bottom of skilled; stir in tomatoes and capers.
  • Return pork chops to skillet; bring sauce to a boil.
  • cover, reduce heat, and simmer 4-5 minutes or until pork is done.
  • Serve pork chops with tomato mixture.
  • Garnish, if desired.

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