Turtle Shell Salad Food

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GARDEN SHELL SALAD



Garden Shell Salad image

Fresh basil marries the flavors of this splendid salad from Kathy Glasgow. The Marysville, California reader lightly dresses the dish, making it ideal with almost any entree.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

8 ounces uncooked small pasta shells
2 cups frozen peas
1 cup thinly sliced celery
1/2 cup chopped sweet red pepper
1/4 cup chopped onion
2/3 cup fat-free mayonnaise
1 tablespoon white balsamic vinegar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions, adding the peas during the last 2-3 minutes of cooking time. Drain and rinse in cold water. , In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 380mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

TURTLE SHELL SALAD



Turtle Shell Salad image

This is avocado halves covering cottage cheese mixed with green olives and onions and some avocado salsa. Kids love it! Great with grilled pork chops or grilled chicken.The kids said, "Mom, Mr. Turtle must have a head." Previously no head, feet or tail to poor Mr.Turtle so the kids put the olive for the head, and I went from there, and there you have it! Enjoy!

Provided by Montana Heart Song

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

4 avocados, halved, pitted, peeled
1/2 cup lemon juice
6 large romaine lettuce leaves
3/4 cup cottage cheese
1/4 cup chopped pimento-stuffed green olives
2 green onions, thinly sliced
1 tablespoon picante sauce
1/4 teaspoon salt or 1/4 teaspoon salt substitute
1/4 teaspoon cayenne pepper (optional)

Steps:

  • Pour lemon juice in flat bottom dish and roll each avocado half in lemon juice. Place flat side down in dish. Sprinkle salt on the top of each half.
  • In mixing bowl, take two halves and mash with picante sauce, add cottage cheese, green olives and onions. Mix well.
  • Lay romain lettuce leaf on each of six plates.
  • Take ice cream scoop and place a scoop of.
  • cottage cheese avocado salsa in the middle of lettuce leaf. Take one avocado half and place over the mound of salad.
  • Save the lemon juice to serve.
  • Note: you can score the avocado half with a toothpick and make marks on the shell and place a large green olive in the front of the "shell" You can make little "feet" by taking the top of a green onion and making cuts to fan on each end of a 2 inch section.
  • of green onion top, then cut the section in half and you have "four feet". You can take a small strip of pimento and cut in narrow pieces and tuck under the "shell" for a tail.

Nutrition Facts : Calories 253.6, Fat 20.9, SaturatedFat 3.6, Cholesterol 3.9, Sodium 231.7, Carbohydrate 15.3, Fiber 9.8, Sugar 2, Protein 6.5

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