Turmeric Tea Food
TURMERIC TEA
Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere
Provided by Esther Clark
Categories Afternoon tea, Drink
Time 10m
Number Of Ingredients 4
Steps:
- Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
- Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.
Nutrition Facts : Calories 10 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.3 grams fiber, Protein 0.5 grams protein, Sodium 0.01 milligram of sodium
TURMERIC TEA
Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.
Provided by Ambervim
Categories Beverages
Time 2m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Heat almond milk in the microwave.
- Stir in the cinnamon, tumeric and Ginger.
- Drizzle honey on top.
- Enjoy and sleep well.1.
Nutrition Facts : Calories 32.9, Fat 0.2, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 8.8, Fiber 1.7, Sugar 5.8, Protein 0.2
GINGER-TURMERIC HERBAL TEA
If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.
Provided by nascarrunner71
Categories Drinks Recipes Tea Hot
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.
Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g
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