Turmeric Eggs And Cheese Food

TURMERIC SCRAMBLED EGGS

Turmeric Scrambled Eggs image

Provided by Food Network Kitchen

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Whisk 3 eggs with 1 tablespoon water; season with salt and pepper. Heat 1 tablespoon butter in a nonstick skillet over medium heat. Add 1 tablespoon grated peeled fresh turmeric (or 1 teaspoon ground) and cook, stirring, 15 to 30 seconds. Add the eggs, reduce the heat to medium low and cook, stirring, until just set, about 3 minutes. Top with chopped chives, parsley and dill.

TURMERIC SCRAMBLED EGGS

Turmeric scrambled eggs image

Looking for a speedy supper or a brunch with a difference? Try our turmeric scrambled eggs, a twist on a classic dish ready in just 15 minutes flat

Provided by Elena Silcock

Categories Breakfast, Brunch, Lunch, Supper

Time 15m

Number Of Ingredients 7

Ingredients

1 tsp coconut oil
½ garlic clove , finely chopped
100g spinach leaves
4 large eggs
50ml coconut milk
2 tsp grated turmeric
2 slices sourdough bread , toasted

Steps:

Put the coconut oil in a non-stick pan over a medium heat. Lightly fry the garlic, add the spinach leaves and wilt for a few mins - add a splash of water if they stick.
Whisk the eggs with the coconut milk and turmeric. Season well. Add to the pan with the spinach and stir continuously for 5-8 mins until the scrambled eggs are at the desired consistency. Serve on slices of toasted sourdough.

Nutrition Facts : Calories 401 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.4 milligram of sodium

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