Turkey Sausage And Sweet Potato Stew Food

TURKEY SPINACH SWEET POTATO CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
• Spread sweet potatoes evenly over the bottom of the prepared dish.
• Heat a large saucepan over medium heat. Add turkey sausage and spinach; cook and stir until turkey is browned and spinach is wilted, about 5 minutes. Remove from heat. Add to sweet potatoes.
• Crack egg whites into a large bowl; add almond milk, sage, red pepper flakes, thyme, oregano, basil, nutmeg, salt, and pepper. Stir well. Pour egg mixture over the top of the casserole. Sprinkle with Parmesan cheese.
• Bake in the preheated oven until set, about 45 minutes. Cut casserole into 6 pieces.

TURKEY SAUSAGE AND SWEET POTATO STEW

Steps:

• Cut sausage in half lenghthwise, then slice into 1-inch slices.
• Add sausage, sweet potato, bell pepper, celery, onion, and tapioca to a 4-quart slow-cooker; stir to combine.
• Add the chickpeas, undrained tomatoes, beef broth, and worcestershire sauce.
• Cover and cook on LOW for 8-10 hours.

ONE-DISH GROUND TURKEY SWEET POTATO SKILLET

Steps:

• In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.

TURKEY AND SAUSAGE STEW

Steps:

• Heat oil in a large pot over med. high heat until hot.
• Add chicken, carrot, onion and celery and saute for 5 minutes.
• Stir in the rest of the ingredients.
• Bring to a boil.
• Cover, reduce heat and let simmer up to 10 minutes.
• Stew is done when chicken is cooked through and veggies are tender.

TURKEY SAUSAGE STEW

Steps:

• In a large saucepan, combine the vegetables, soup and water; bring to a boil. Reduce heat. Add remaining ingredients; simmer for 35-45 minutes or until the vegetables are tender.

SAVORY SAUSAGE AND SWEET POTATO STEW

Steps:

• Brown the sausage and onions in a stock pot. Add in the garlic and stir for 2 minutes or until fragrant.
• Add in sweet potatoes, tomatoes, beef bouillon powder tomato sauce, thyme sprigs, oregano and water. Bring mixture to a low boil and cover cooking for 30 minutes.
• Add in the spinach, salt and pepper to taste and cover cooking for an additional 2 minutes.
• Ladle in large shallow bowls and serve with corn bread or corn muffins.
• Enjoy!