Turkey Curry Wraps Food

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CURRIED TURKEY LETTUCE WRAPS



Curried turkey lettuce wraps image

A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken

Provided by Good Food team

Categories     Snack

Time 5m

Number Of Ingredients 8

100g natural yogurt
1 tsp curry powder
1 tsp tomato purée
2 tbsp raisins
100g cooked skinless turkey or chicken breast meat
8 Little Gem lettuces leaves
2 tsp sunflower seeds
coriander leaves

Steps:

  • Mix the natural yogurt with the curry powder, tomato purée and raisins. Stir in the cooked turkey or chicken, then spoon onto the lettuce leaves. Scatter over the sunflower seeds and the coriander leaves.

Nutrition Facts : Calories 235 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

TURKEY CURRY



Turkey Curry image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 19

2 tablespoons coconut oil
1 yellow onion, diced
One 2-inch piece ginger, peeled and chopped
4 cloves garlic, chopped
1/4 cup chopped fresh cilantro stems (from 1 bunch), plus chopped fresh cilantro, for garnish
Kosher salt
1 tablespoon tomato paste
2 teaspoons curry powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
One 28-ounce can whole tomatoes
1 1/2 cups low-sodium turkey or chicken stock
1/2 pound russet potatoes, peeled and diced into 1/3-inch cubes
3 cups cubed turkey breast
1 cup frozen peas
1/4 cup heavy cream
2 tablespoons lime juice (from 2 limes)
Rice, for serving, optional

Steps:

  • Heat a large Dutch oven or heavy-bottomed pot over medium heat. Add the coconut oil and swirl to melt and coat the base of the pot. Add the onion, ginger, garlic, cilantro stems and 1/2 teaspoon salt. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
  • Add the tomato paste and stir to coat the vegetables. Add the curry powder, cumin, coriander and cayenne and stir to combine and toast the spices. Add the tomatoes, stock, and potatoes to the pot. Bring the mixture up to a boil, then turn the heat down to low, cover the pot and let simmer until the potatoes are very tender, about 25 minutes.
  • Add the turkey and peas to the pot and simmer until heated through, another 5 minutes. Turn off the heat and stir in the cream and lime juice.
  • Ladle the curry into bowls and garnish with the chopped cilantro. Serve with rice, if desired.

TURKEY & SPRING ONION WRAPS



Turkey & spring onion wraps image

Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

Provided by Silvana Franco

Categories     Lunch, Main course

Time 5m

Number Of Ingredients 7

2 tbsp reduced-fat mayonnaise
2 tbsp pesto
4 curly lettuce leaves
250g cooked turkey , shredded
6 spring onions , shredded
12cm chunk cucumber ,shredded
4 flour tortillas

Steps:

  • Mix together the mayonnaise and pesto. Divide the lettuce leaves, turkey, spring onions and cucumber between the tortillas. Drizzle over the pesto dressing, roll up and eat.

Nutrition Facts : Calories 267 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.62 milligram of sodium

SMOKED-TURKEY AND FRUIT WRAP WITH CURRIED AïOLI



Smoked-Turkey and Fruit Wrap with Curried Aïoli image

Provided by Scott Winkelhausen

Categories     Sandwich     Fruit     turkey     Super Bowl     Quick & Easy     Apple     Pear     Curry     Fall     Poker/Game Night     Tortillas     Lettuce     Gourmet     Texas

Yield Makes 4 servings

Number Of Ingredients 9

1/2 cup mayonnaise
1 tablespoon minced garlic
1 teaspoon curry powder
4 (10-inch) flour tortillas
2 cups thinly sliced soft-leaf lettuce such as Boston (from 1 head)
1 medium sweet onion, halved lengthwise and thinly sliced crosswise
1 medium Granny Smith apple, cut into 1/4-inch-thick matchsticks
1 firm-ripe pear (preferably Anjou or Bosc), cut into 1/4-inch-thick matchsticks
1/2 pound thinly sliced smoked turkey

Steps:

  • Stir together mayonnaise, garlic, and curry powder to make aïoli.
  • Lightly toast tortillas, 1 at a time, directly on burner (gas or electric) at moderately low heat, turning over once with tongs, until browned in spots but still flexible, about 30 seconds on each side.
  • Spread 2 tablespoons curried aïoli on each tortilla. Divide lettuce, onion, apple, pear, and turkey among tortillas, layering them evenly. Tightly roll up tortillas and cut in half diagonally.

CURRIED TURKEY WRAPS



Curried Turkey Wraps image

Make and share this Curried Turkey Wraps recipe from Food.com.

Provided by Noo8820

Categories     Lunch/Snacks

Time 10m

Yield 4 wraps, 2 serving(s)

Number Of Ingredients 10

300 g cooked turkey, shredded
3 tablespoons mayonnaise
3 tablespoons creme fraiche
2 teaspoons curry powder
1 apple, finely diced
1 lemon, juice of
4 flour tortillas
lettuce (optional)
cherry tomatoes (optional)
coriander (optional)

Steps:

  • Mix the turkey or chicken with the mayo, crème fraiche, curry powder and apple. Add a squeeze of lemon juice.
  • Divide the mixture between the four tortillas (you may find it easier to warm them first), top with the optional extras if you wish, then wrap up.

Nutrition Facts : Calories 664.9, Fat 28.3, SaturatedFat 9.7, Cholesterol 150.6, Sodium 654.1, Carbohydrate 52.1, Fiber 4.8, Sugar 12.7, Protein 50.2

TURKEY-CURRY WRAPS



Turkey-Curry Wraps image

Yesterday I had these and they tasted wonderful! When I ordered, I had my nose pressed against the window, watching, and asking her all kinds of questions about what she was making. Therefore, this is what I came up with.

Provided by Manami

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

4 slices bacon, each cut crosswise in half
2 cups light mayonnaise
2 teaspoons curry powder
4 soft lavash bread or 4 burrito-size flour tortillas
4 cups loosely packed watercress
1 pickling cucumber, unpeeled and thinly sliced
1 lb deli-sliced reduced-sodium smoked turkey breast
1 avocado, thinly sliced (or guacamole)
1 lb lorraine swiss cheese, thinly sliced

Steps:

  • In 10-inch skillet, cook bacon over medium-low heat until browned.
  • Drain on paper towels.
  • Meanwhile, in small bowl, stir together mayonnaise and curry powder.
  • Place lavash flat on clean surface; spread evenly with curry mayonnaise.
  • Top lavash with watercress, cucumber, turkey, cheese, avocado, and bacon, overlapping to fit if necessary.
  • Tightly roll each lavash with filling.
  • With serrated knife, cut each lavash sandwich diagonally in half.
  • Wrap each half tightly with plastic wrap.

Nutrition Facts : Calories 517.1, Fat 44.4, SaturatedFat 15.3, Cholesterol 80.9, Sodium 691.2, Carbohydrate 12.2, Fiber 2.2, Sugar 4.1, Protein 18.1

TURKEY SALAD WRAPS



Turkey Salad Wraps image

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cups cubed cooked turkey breast
1 medium sweet onion, chopped
3/4 cup chopped celery
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
1/2 teaspoon garlic salt
1/2 teaspoon curry powder
2 medium tomatoes, thinly sliced
1 cup torn leaf lettuce
4 spinach flour tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.

Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

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