Tunisian Baked Chicken Food
TUNISIAN-STYLE CHICKEN THIGHS
The original recipe called for breasts, but we prefer boneless thighs. Cooking time does not include marinating time.
Provided by Outta Here
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Coat a 9 x 13-inch roasting pan with nonstick cooking spray.
- Combine all the ingredients for the marinade (pepper through white wine) and mix thoroughly.
- Place 1/3 of the marinade in prepared roasting pan. Add the chicken on top of the marinade then cover with the remaining marinade mixture.
- Cover and allow to marinate for at least 60 minutes (all day in the refrigerator is better).
- Preheat oven to 350°F.
- Uncover the pan and transfer to oven.
- Bake 45 minutes, turning occasionally to brown the chicken all over.
- Transfer the chicken pieces to a serving plate. Garnish with parsley lemon slices and green olives.
- Serve with hot, cooked rice or cooked couscous.
Nutrition Facts : Calories 361.4, Fat 12.9, SaturatedFat 2.8, Cholesterol 188.9, Sodium 206, Carbohydrate 8.9, Fiber 1.9, Sugar 2.3, Protein 46.2
TAJINE MALSOUKA -- TUNISIAN CHICKEN 'TAGINE' PHYLLO PIE
When most people think of a tagine, they think of a thick, saucy, often fruity dish. In Tunisia though, that couldn't be further from the truth. This Tunisian masterpiece is a lot of work but is perfect for dinner parties & special occasions. It is a little like Moroccan Pastilla but without all the icing sugar! For greatest effect, serve this warm on a rimless cake stand!
Provided by Um Safia
Categories Savory Pies
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a frying pan, fry the onion in a little of the vegetable oil for a few minutes until it is softened. Add the chicken & the water, cover then cook for 45 minutes in a medium heat or until the chicken is cooken through, turning the thighs from time to time.
- Preheat oven to 190c / 375f/ GM5.
- Discard the chicken skin, remove the meat from the bones & place the pieces in a bowl.
- Pour the saffron or ground nutmeg paste over the chicken, then stir in the grated cheese and 2-3 tbsp of water to make an 'unctous mixture'. Stir in the beaten eggs & season with the salt & pepper to taste.
- Generously oil an ovenproof pie or quiche dish about the same zie as the rounds of phyllo. Overlap 5 sheets so that at least 1/3 of the phyllo is allowed to hang over the sides of the dish, remembering to lightly brush each sheet with the vegetable oil. Place a final 6th piece of phyllo over the top of the others - this one should be central so that it reinforces the base a little.
- Pour in most of the chicken mixture, followed by a layer of sliced ricotta then a final layer of the chicken.
- Fold the overhanging phyllo pastry over the top so that is wrapped but not too tight. Stick the edges together using a pastry brush & the glaze. Place another sheet of phyllo on top, tucking the edges into the dish, followed by 4 more sheets of phyllo, being sure to brush them with the glaze as you go. Finish by brushing more g;ase on the top.
- Place the tagine on a low shelf in the oven for around 20-25 minutes. The pastry should be crisp & deep golden when the dish is ready.
- Serve hot, on a flat dish & cut into slices as you would a cake.
Nutrition Facts : Calories 565.1, Fat 39.6, SaturatedFat 15, Cholesterol 320.6, Sodium 266.7, Carbohydrate 7.1, Fiber 0.8, Sugar 2.8, Protein 43.1
TUNISIAN CHICKEN
Make and share this Tunisian Chicken recipe from Food.com.
Provided by English_Rose
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat a non-stick frying pan. Dry fry the onion for 2-3 minutes until soft.
- Add the chicken and garlic and cook briskly, turning the chicken regularly to seal on all sides.
- Add the spices with 2-3 tbs of broth and sprinkle the flour over. Mix well, 'cooking out' the flour for 1 minute.
- Gradually mix in the remaining broth. Add the oregano, tomatoes, orange peel and juice.
- Cover and simmer gently for 20 minutes.
- Season to taste and serve.
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