Tuna Salad Stuffed Red Pepper Food

PIQUILLO PEPPERS STUFFED WITH RAW TUNA SALAD

Steps:

• In a small bowl, toss together the tuna, chopped parsley, scallions, olive oil, capers, mustard and chipotles. Season with salt and freshly ground black pepper.
• Cut a slit in each of the roasted piquillo peppers and remove any excess juice from the inside. Carefully stuff the peppers with the tuna mixture until the pepper looks full. Garnish with parsley leaves.

STUFFED RED BELL PEPPERS WITH TUNA

Steps:

• Slice red pepper in half and remove seeds.
• Fill each half with equal amounts of tuna.
• sprinkle almonds on top of tuna.
• Spread on salsa.
• Cover each pepper with 2 slices of cheese.
• Enjoy!
• You can also heat them up in the microwave until they are warm.

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE)

Steps:

• Mash the tuna with your fork.
• Add all the ingredients and adjust salt and vinegar.
• Serve with green salad and fresh bread.

ROASTED RED PEPPER FILLED WITH TUNA

Steps:

• Roast the pepper directly over a gas burner or under the broiler, turning often until uniformly charred. Remove from the heat, and place in a bowl. Cover tightly, and allow to cool.
• While you're waiting for the pepper to cool, make the tuna filling. Combine the garlic and a generous pinch of salt in a mortar and pestle, and mash to a paste. Add the anchovy, if using, and mash with the garlic. Add the capers, and mash together. In a bowl, break up the tuna with a fork, then stir in the garlic mixture, the lemon juice, olive oil and the yogurt. Add more yogurt or olive oil if the mixture seems dry. Season to taste with pepper (it should not need salt), and stir in the parsley.
• When the pepper is cool enough to handle, peel and discard the blackened skin, rinse briefly and pat dry. Cut away the top, then cut or pull apart the pepper into thirds. Remove seeds and membranes, holding the pepper over a bowl so that you can catch any juice. Lay the pepper pieces on a plate. Season with a little salt and pepper if desired, and fill with the tuna mixture. Serve.

TUNA SALAD-STUFFED RED PEPPER

Steps:

• Drain tuna and mix well with other ingredients.
• Spoon into pepper halves.
• Enjoy!