Tuna Salad Pockets Food
VEGGIE TUNA SALAD
Three-fourths veggies to one-fourth tuna. Spicy and wholesome! Great on whole wheat pita pockets with spring mix salad tucked in. Spoon onto crackers or make into sandwich; could be mixed into cooled spiral pasta.
Provided by Sara s
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Mix tuna, jicama, mayonnaise, mustard, celery, parsley, radishes, and steak seasoning in a bowl until well blended.
Nutrition Facts : Calories 143.6 calories, Carbohydrate 9.3 g, Cholesterol 18 mg, Fat 6 g, Fiber 2.8 g, Protein 13.3 g, SaturatedFat 0.9 g, Sodium 984.7 mg, Sugar 2.1 g
TUNA PITA POCKETS
Make and share this Tuna Pita Pockets recipe from Food.com.
Provided by Loves2Teach
Categories Lunch/Snacks
Time 15m
Yield 4 pita pockets
Number Of Ingredients 13
Steps:
- Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.
- Mix well.
- Open pita pockets.
- Line with cucumber slices and alfalfa sprouts.
- Fill with tuna mixture.
- Serve.
Nutrition Facts : Calories 293, Fat 3.7, SaturatedFat 0.9, Cholesterol 40.6, Sodium 790.9, Carbohydrate 35.4, Fiber 2.1, Sugar 6.3, Protein 28.5
CURRIED TUNA PITA POCKETS
A crunchy flavor packed tuna salad that would work great for lunch or a light supper. The original recipe first appeared in Jolie Warner's "take a can of tuna" and as presented includes my modifications. What distinguishes this recipe is the addition of fresh basil which adds a sweet grassy flavor in contrast to the heat of the curry. Serve sandwiches with a crispy salad and enjoy. You could also turn this into an entree salad and serve pita wedges on the side. As presented, this is intended to be eaten shortly after preparation. If you are planning to chill it a few hours, I would suggest scaling back the curry powder as the flavor grows stronger and overshadows the other flavors in the salad.
Provided by justcallmetoni
Categories Lunch/Snacks
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- In a medium sized bowl combine the mayonnaise, lime juice, lime zest and curry powder.
- Add all remaining ingredients except the lettuce and pita. Mix until combined.
- Split pitas and add one or two lettuce leaves. Add a scoop of tuna salad.
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
LEMONY TUNA PITTA POCKETS
These simple and tasty stuffed pitta breads are great for a quick lunchtime snack
Provided by Good Food team
Categories Lunch, Snack, Treat
Time 6m
Number Of Ingredients 6
Steps:
- Shred the lettuce and mix with some chopped cucumber, a pinch chopped fresh mint and the lemon juice. Drain and flake the tuna, stir into the salad. Season if you want to. Slit open the pitta-breads and warm briefly in a toaster. Stuff pitta pockets with the salad and tuna mix.
Nutrition Facts : Calories 297 calories, Fat 2 grams fat, Carbohydrate 46 grams carbohydrates, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium
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TUNA SALAD POCKETS RECIPE - EATINGWELL
Healthy Tuna Recipes; Tuna Salad Pockets; Tuna Salad Pockets. Rating: Unrated. Be the first to rate & review! Tuna salad served …
From eatingwell.com
Category Healthy Tuna RecipesCalories 305 per servingTotal Time 15 mins
From eatingwell.com
Category Healthy Tuna RecipesCalories 305 per servingTotal Time 15 mins
- In a medium bowl, combine tuna, onion, celery, carrot, and capers; set aside. For vinaigrette: In a small screw-top jar, combine olive oil, lime juice, Dijon mustard, and vinegar. Cover and shake well to combine. Pour vinaigrette over tuna mixture; toss gently to combine. Add greens and almonds; toss gently to combine.
- Cut pita breads in half and place a pita bread half in each of four shallow salad bowls. Top pita bread halves with tuna mixture. Makes 4 servings.
TUNA SALAD SMART POCKETS™ - TOUFAYAN
In a medium bowl, add tuna, mayonnaise, salt/pepper; mix until tuna and mayonnaise are well blended. Add whatever vegetable you may …
From toufayan.com
Cuisine DinnerEstimated Reading Time 50 secsCategory Pitas
From toufayan.com
Cuisine DinnerEstimated Reading Time 50 secsCategory Pitas
GREEK TUNA SALAD POCKETS - MCCORMICK
1 Mix lemon juice, oil, oregano and garlic powder in medium bowl until well blended. Add tuna, tomato, red onion and feta cheese; toss lightly. …
From mccormick.com
Cuisine GreekCategory EntreesServings 4
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TUNA SALAD POCKETS RECIPE | HIGHLIGHTS FOR CHILDREN
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TUNA SALAD IN PITA POCKETS | OCEAN'S
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Dilled Tuna & Potato Salad. 6077761.jpg. View Recipe. this link opens in a new tab. This potato salad gets extra protein from hard-cooked eggs and canned tuna. Prep time is just 30 minutes but you'll want to chill the salad for at least four hours to …
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GARDEN TUNA SALAD POCKETS - A BETTER CHOICE
Method. In a bowl combine the tuna, mayonnaise, spring onion, celery, cucumber and dill. Cut the pita bread in half to make 4 pita pockets. Fill pitas with the tuna salad, and fresh butterhead lettuce leaves.
From abetterchoice.com.au
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LIGHTER TUNA SALAD POCKETS | LIVING LOU
2 170g /6 oz cans of tuna packed in water, drained. ½ cup diced apple, roughly half an apple. 1 green onion, sliced. 1 tbsp mayonnaise. 1 tsp Dijon mustard. 1 tsp lemon juice. 1 tsp chopped capers. 4 Pita pockets.
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TUNA AVOCADO SALAD {STUFFED IN AVOCADOS} - FEELGOODFOODIE
Scoop out avocados, leaving a small border. Dice avocado and set aside. In a large bowl mix together the tuna, red onions, celery, Greek yogurt, Dijon mustard and lemon juice. Season with salt and pepper. Fold in the diced avocado. Spoon the tuna into the crevice of the halved avocados. Garnish with parsley, and enjoy!
From feelgoodfoodie.net
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Mix first 4 ingredients in a medium bowl until well combined. Season with salt and pepper. Place 1/2 tuna salad in an airtight container; cover and chill (will keep for up to a week). Advertisement. Step 2. Spread remaining salad in pita pockets. Carefully push in tomato and lettuce.
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Instructions. To make the zesty mustard vinaigrette, in a small bowl, whisk together the Dijon mustard, lime zest, and lime juice. Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad bowl, combine the tuna with the ...
From themediterraneandish.com
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TUNA SALAD - PREPPY KITCHEN
2. Cut the red onion into small bite-sized pieces. 3. In a large bowl, add the tuna and break up any large pieces with a fork. Add the mayonnaise, mustard, celery, onion, lemon juice, salt, and pepper. 4. Stir together until combined. Taste and adjust salt and pepper, if desired.
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TUNA SALAD POCKETS RECIPE
Crecipe.com deliver fine selection of quality Tuna salad pockets recipes equipped with ratings, reviews and mixing tips. Get one of our Tuna salad pockets recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 57% Tuna Pockets Allrecipes.com Savory tuna filling is baked in refrigerated biscuit dough to make quick, easy tuna salad pockets th...
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In a mixing bowl combine the tuna, mayonnaise, dill weed, garlic powder, onion powder, and cayenne. Season to taste with salt and pepper. Fold gently until tuna has broken up and mayonnaise and spices are incorporated throughout. Divide the salad into the pita bread halves. Add cucumber slices down the sides of each sandwich.
From goodcheapeats.com
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TUNA PITA POCKETS - MAYO CLINIC
In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna and ranch dressing. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop 3/4 cup of the tuna salad into each pita pocket half and serve immediately.
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RECIPE: GARDEN TUNA SALAD POCKETS - RECIPELINK.COM
GARDEN TUNA SALAD POCKETS 2 cans (6 oz each) tuna, drained 3/4 cup mayonnaise (or to taste) 1/2 cup chopped onion 1/2 cup chopped celery 4 pita pocket breads Sprouts Tomato slices Cucumber slices Combine tuna, mayonnaise, onion and celery. Fill pitas with tuna salad, sprouts, tomato and cucumber. Makes 4 servings Source: Best Foods
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