Tuna Rice Paper Wraps Food
RICE PAPER TUNA SALAD ROLL
This recipe comes from Chef Michael Smith at the Food Network. My fiance and I make this quite often as it makes a quick, light lunch. Would also work great as an appetizer. This recipe is quite versatile so feel free to substitute ingredients as you like.
Provided by Deepfreeze-27
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Pour some water into a shallow dish. Add rice paper sheets and soak for about 2 minutes, until they become translucent and soften. Lay on a kitchen towel and blot to dry.
- Toss tuna together with mustard, oil, lemon juice, green onion, cilantro, salt and pepper.
- Place a rice paper wrap on the counter and lay a piece of dill pickle along the edge closest to you. Add one quarter of the tuna salad on top of the pickle and give 1 complete roll.
- Fold in ends and continue to roll up. Repeat for each wrap.
Nutrition Facts : Calories 195.5, Fat 11.3, SaturatedFat 2, Cholesterol 32.3, Sodium 405, Carbohydrate 2.4, Fiber 0.9, Sugar 0.9, Protein 20.6
THAI TUNA WRAPS
I absolutely LOVE the Thai Tuna Wraps from Starbuck's, but it just kills me to pay $6.99 for a little wrap. Here is a version I made. *Cooking time is chilling time.
Provided by Dannygirl
Categories Lunch/Snacks
Time 3h5m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients (except wraps) in a bowl.
- Once thoroughly combined, spoon 1/4 of mixture on each tortilla wrap.
- Wrap like a burrito.
- Chill in refrigerator for 2-3 hours and enjoy!
Nutrition Facts : Calories 511.8, Fat 11.1, SaturatedFat 2.4, Cholesterol 34.5, Sodium 587.3, Carbohydrate 72.6, Fiber 4.5, Sugar 5.6, Protein 28.1
TUNA RICE-PAPER WRAPS
An Asian-flavored tuna mix tucked into rice paper wrappers takes roll-ups to a whole new level of fun! From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- In medium bowl, combine tuna, mayonnaise, scallion, celery, carrot, cilantro or basil, oil, salt, pepper, and a few drops of hot-pepper sauce. Stir to mix well.
- Prepare rice-paper wrappers according to package directions. Lay papers on a moistened tray or work surface. Spoon one-fourth of tuna mixture on one side of each wrapper. Roll into packets, folding sides in first and rolling from bottom into a tube. Garnish with cilantro or basil leaves and serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 10 g, Cholesterol 25 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 0 g, TransFat 0 g
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TUNA RICE-PAPER WRAP - PREVENTION
Directions. In a bowl, combine the tuna, mayonnaise,scallion, celery, carrot, cilantro or basil, oil,salt, pepper, and a few drops of hot-peppersauce (if …
From prevention.com
Cuisine AsianEstimated Reading Time 1 minServings 1Total Time 10 mins
From prevention.com
Cuisine AsianEstimated Reading Time 1 minServings 1Total Time 10 mins
- Lay the papers on a moistened tray or work surface.Spoon one-fourth of the tuna mixture and spoon on one side of each wrapper.
TUNA RICE PAPER ROLLS RECIPE - GOURMET TRAVELLER
Fast Recipes. Tuna rice paper rolls. On hot summer days, this no-cook recipe is always a good option. Jan 28, 2020 4:00am. By Lisa Featherby. …
From gourmettraveller.com.au
Cuisine Modern AsianAuthor Lisa FeatherbyServings 10Estimated Reading Time 1 min
From gourmettraveller.com.au
Cuisine Modern AsianAuthor Lisa FeatherbyServings 10Estimated Reading Time 1 min
- For dipping sauce, combine vinegar and sugar in a saucepan over medium heat and stir until sugar dissolves. Cool, then add remaining ingredients.
- Combine remaining ingredients (except wrappers) in a bowl. Working with one wrapper at a time, dip wrapper into a bowl of hot water to soften (20 seconds) and lay flat on a clean damp tea towel or a work surface. Working quickly, place ¼ cup filling along centre of wrapper, fold in ends and roll tightly to form a sealed cylinder. Place on a tray lined with baking paper and cover with a damp tea towel. Repeat with remaining ingredients. Serve with shallots, lime and dipping sauce.
EASY SPRING ROLLS RECIPE WITH TUNA | ITS YUMMI - BITES OF ...
This easy spring rolls recipe fits those standards almost perfectly, except for the rice paper wrappers, which come in at a whopping 48 grams of …
From itsyummi.com
5/5 (1)Total Time 15 minsCategory Appetizer, Lunch, Main CourseCalories 211 per serving
From itsyummi.com
5/5 (1)Total Time 15 minsCategory Appetizer, Lunch, Main CourseCalories 211 per serving
- Prepare a hard, clean, and dry work space in front of you. Prepare one Spring roll at a time before moving on to the next.
- Placing your hands underneath for support, gently submerge a spring roll wrapper into a bowl of warm water, or through water from a faucet. Gently shake to remove excess water and lay the wrapper onto the work space.
- Place 1/4 of each ingredient onto a wrapper, starting about 1/3 of the way up from the bottom, making sure to leave at least 1-2 inches unfilled from both sides of the wrapper.
- Fold the bottom up and over the filling, then fold in both sides and continue rolling from the bottom up, using slight pressure to create a tight roll, but not too tight so as to tear the wrapper.
TUNA AND AVOCADO RICE PAPER WRAPS - HEALTHY FOOD GUIDE
Instructions. 1 In a large bowl combine tuna, avocado, spring onions, tomatoes, corn and half the salsa. Mix gently. 2 Fill a large bowl with warm …
From healthyfood.com
4.5/5 Total Time 20 minsCategory MainsCalories 287 per serving
From healthyfood.com
4.5/5 Total Time 20 minsCategory MainsCalories 287 per serving
- 1 In a large bowl combine tuna, avocado, spring onions, tomatoes, corn and half the salsa. Mix gently.
- 2 Fill a large bowl with warm water. Place 1 sheet rice paper in at a time and soak for 30 seconds. Remove then place on a damp tea towel.
- 3 Place watercress in centre of each rice paper sheet. Top watercress with some tuna mixture. Fold in sides of rice paper to cover filling and form a parcel. Halve before serving. Place the remaining salsa in a bowl and use as a dipping sauce.
TUNA RICE PAPER ROLLS RECIPE - ENFAMIL
Prepare the rice-paper wrappers according to the package directions. Lay the papers on a moistened tray or work surface. Spoon one quarter of the tuna …
From enfamil.com
Estimated Reading Time 1 min
From enfamil.com
Estimated Reading Time 1 min
TUNA RICE PAPER ROLLS WITH PEANUT DIPPING SAUCE ... - FOOD
Place the herbs, shredded lettuce and cucumber onto a plate or in bowls and set aside. Making one roll at a time, immerse a rice paper sheet in a bowl of warm …
From sbs.com.au
5/5 (1)Servings 12Cuisine VietnameseCategory Lunch
From sbs.com.au
5/5 (1)Servings 12Cuisine VietnameseCategory Lunch
TUNA RICE PAPER ROLLS - GROWING GOOD HABITS
Home > Recipes > Lunch > Tuna Rice Paper Rolls. Tuna Rice Paper Rolls. Tuna Rice Paper Rolls Growing good habits 2019-09-23T11:01:48+00:00 0 mins. Preparation time. 0. Serves $ 0. Approx. cost. 0 kcal/serve. Approx. calories. A …
From growinggoodhabits.health.qld.gov.au
From growinggoodhabits.health.qld.gov.au
10 BEST HEALTHY TUNA WRAPS RECIPES - YUMMLY
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TUNA-RICE PAPER WRAP - PREVENTION.COM
In a bowl, combine the tuna, mayonnaise, scallion, celery, carrot, cilantro, oil, salt, pepper, and a few drops of hot-pepper sauce (if using). Stir to mix well. Prepare the rice …
From prevention.com
Cuisine AmericanEstimated Reading Time 1 minServings 4Total Time 10 mins
From prevention.com
Cuisine AmericanEstimated Reading Time 1 minServings 4Total Time 10 mins
CANNED SPICY TUNA RICE ROLLS - ASIAN FOOD NETWORK
Prepare the rice roll. Lay each hydrated rice paper onto a flat surface and place the fresh vegetables on the bottom half closest to you, 1 inch away from the border. Place 1.5 tbsp …
From asianfoodnetwork.com
Servings 6Total Time 15 mins
From asianfoodnetwork.com
Servings 6Total Time 15 mins
- Prepare the tuna. In a bowl, mix the tuna flakes, chilli bean paste, mayonnaiseand black pepper, and set aside
- Prepare the rice roll. Lay each hydrated rice paper onto a flat surface and place the fresh vegetables on the bottom half closest to you, 1 inch away from the border Place 1.5 tbsp of tuna flakes above that Fold up the edge closest to you, then bring the sides together to seal the edges, and continue rolling upwards to close up the roll
ALBACORE TUNA RICE PAPER SPRING ROLLS - ASIAN DELIGHTS
The rice paper wrappers soften best in warm water. Lay the wet rice paper wrapper on a cutting board. Add the tuna chunks, spinach, pieces of basil and the cut …
From thegardeningcook.com
Reviews 2Category AppetizersCuisine HealthyTotal Time 30 mins
From thegardeningcook.com
Reviews 2Category AppetizersCuisine HealthyTotal Time 30 mins
- Place the rice paper wrappers in a pan of warm water one at a time. Be careful not to tear the wrappers. I find it works best to have one in the water while I am preparing the vegetables and tuna on another. If the water gets too cold, change it to add more warm water. The rice paper wrappers soften best in warm water.
- Lay the wet rice paper wrapper on a cutting board. Add the tuna chunks, spinach, pieces of basil and the cut vegetables.
- To wrap them, pull both edges up over the shorter sides of the tuna and veggies, then pull one longer edge over to the middle and roll the rest of the wrapper over the toppings.
TUNA RICE PAPER ROLLS RECIPE - WOOLWORTHS
To assemble rolls, dip 1 rice paper into the shallow dish, turning, until completely wet. Remove and lay on a flat surface. Place lettuce, avocado, spring onion, tuna, snow pea …
From woolworths.com.au
Cuisine AsianCategory AppetisersServings 8Total Time 25 mins
From woolworths.com.au
Cuisine AsianCategory AppetisersServings 8Total Time 25 mins
- Meanwhile, blanch broccolini in a saucepan of boiling water until tender but still firm. Remove and cool slightly. Slice stalks lengthways.
- To assemble rolls, dip 1 rice paper into the shallow dish, turning, until completely wet. Remove and lay on a flat surface. Place lettuce, avocado, spring onion, tuna, snow pea and broccolini across the round towards the bottom. Fold over bottom, to cover filling, and both sides in, then roll up tightly. Repeat with remaining rice paper and filling.
20 DELICIOUS RICE PAPER ROLL RECIPES (VIETNAMESE ...
From happybodyformula.com
Estimated Reading Time 5 mins
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- TUNA RICE PAPER WRAP FROM PREVENTION. If you love tuna, then we have great news. You can also put the nutritional ingredient in rice paper rolls to create a snack or meal that’s healthy and delicious.
TUNA, CARROT & CAPSICUM RICE PAPER ROLLS RECIPE | WOOLWORTHS
Step 1. Cook rice according to packet instructions. Gently mash chickpeas, then mix with rice, lemon juice, tahini, tuna and pepper, to taste. Step 2. Steam and slice pumpkin. Slice lettuce, capsicum, and shred carrot. Step 3. Using rice paper wrappers, soak one at a time in warm water for 30 seconds, and then place on a damp tea towel.
From woolworths.com.au
Cuisine AsianCategory Mains,Kids Lunch & Dinner,Fresh Food KidsServings 4Total Time 33 mins
From woolworths.com.au
Cuisine AsianCategory Mains,Kids Lunch & Dinner,Fresh Food KidsServings 4Total Time 33 mins
CALORIES IN TUNA SALAD RICE PAPER WRAPS - CALORIE, FAT ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tuna Salad Rice Paper Wraps. 35 calories of Tuna, Canned in Water, drained, (0.25 can) 30 calories of Olive Oil, (0.25 tbsp) 20 calories of rice paper, (1 serving)
From recipes.sparkpeople.com
Calories 104.3Saturated Fat 0.6 gPolyunsaturated Fat 0.4 gTotal Fat 3.7 g
From recipes.sparkpeople.com
Calories 104.3Saturated Fat 0.6 gPolyunsaturated Fat 0.4 gTotal Fat 3.7 g
EVERYDAY GOURMET | TUNA RICE PAPER ROLLS
Fill a large tray with warm water. Place one sheet of rice paper at a time in the water to soak for 30 seconds. Place a damp tea towel. On the bottom edge of the rice paper add a little of the tuna, herbs, bean sprouts, carrot and rice noodles. Fold and then wrap to form a cigar shape. Repeat the process.
From everydaygourmet.tv
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TUNA RICE PAPER ROLLS. - KIN TUNA
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DISCOVER TUNA RICE PAPER ROLLS 'S POPULAR VIDEOS | TIKTOK
Discover short videos related to tuna rice paper rolls on TikTok. Watch popular content from the following creators: Vic Ravida(@vicravida), ioa_yglesias(@ioa_yglesias), Sophie Pep(@sopheatz), neemy(@silvertealight), May Love(@lovemay489) . Explore the latest videos from hashtags: #ricepaperrolls, #ricepaperroll, #paperrolls, #tunaroll, #tunarolls, #tunariceballs, …
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TUNA RICE PAPER WRAPS RECIPE BY ROZINA DINAA - COOKPAD
These tuna rolls takes 15 minutes to make. If I make them in my parties, they are first things to go and disappear. I am sure your family members and friends would love it even most picky ones would love it. I love flexible recipes and this tuna rice paper wraps is one of those. You might make a vegetarian wraps with fresh herbs and vegetables ...
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STUDENTONNABUDGET: SPICY TUNA RICE PAPER ROLLS
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From centurytuna.ph
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Prepare each rice paper wrapper by dipping in warm water to soften. Lay flat and place some noodles, carrot, spring onion, cucumber and ¼ can John West Tuna along the centre. Fold ends of rice paper over and roll to secure, adding herbs towards the end of rolling. This will yield translucent herbs in the rolls. Repeat with remaining wrappers ...
From simplygreatmeals.com.au
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SUNDRIED TOMATO TUNA RICE PAPER ROLL - CLOVER LEAF
Soak one rice paper wrap in a shallow dish of hot water for 15 seconds or until pliable. Pull rice paper wrap out of the water and place on the towel to drain. Blot lightly with a second clean towel to remove excess moisture. Place ¼ of the tuna mixture along the centre of the rice paper. Fold the bottom of the wrap up over the filling.
From cloverleaf.ca
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Sep 6, 2017 - Our low cost, colourful tuna and avocado rice paper wraps are a fun thing to do with the kids! Fresh and delicious, a fantastic finger food and so easy to make.
From pinterest.nz
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Great recipe for Tuna Rice paper wraps. These tuna rolls takes 15 minutes to make. If I make them in my parties, they are first things to go and disappear. I am sure your family members and friends would love it even most picky ones would love …
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TUNA RICE-PAPER WRAP | RECIPE | LOW CHOLESTEROL RECIPES ...
Jun 27, 2012 - Rice-paper wrappers make this recipe different and fun.
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TUNA RICE PAPER ROLLS | FOOD TO LOVE
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From bigoven.com
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TUNA RICE WRAP RECIPES WITH INGREDIENTS,NUTRITIONS ...
In a small bowl, combine the first six ingredients. In another bowl, combine the tuna, mayonnaise, celery and green onions., Spread 1/4 cup tuna mixture over each tortilla; top with 1/3 cup cucumber mixture. Fold in sides of tortillas and roll up.
From tfrecipes.com
From tfrecipes.com
RICE PAPER TUNA SALAD ROLL RECIPE - FOOD.COM | RECIPE ...
Sep 11, 2016 - This recipe comes from Chef Michael Smith at the Food Network. My fiance and I make this quite often as it makes a quick, light lunch. Would also work great as an appetizer. This recipe is quite versatile so feel free to substitute ingredients as you like.
From pinterest.com
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From eatyourbooks.com
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Tuna Rice Paper Rolls Rice Paper Fresh Tuna Ground Sansho Salt and Pepper 1 Avocado, halved and sliced finely lengthways 1 bunch of Spring Onions, cut into finger lengths, then quartered 1 bunch asparagus, cooked then sliced into finger lengths, then quartered Fresh Rocket, washed and dried Bunch of Fresh Coriander, leaves picked, washed and dried Rub …
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TUNA RICE-PAPER WRAP | RECIPE | LOW CHOLESTEROL RECIPES ...
Aug 24, 2020 - Rice-paper wrappers make this recipe different and fun. Aug 24, 2020 - Rice-paper wrappers make this recipe different and fun. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Grain. …
From pinterest.ca
From pinterest.ca
TUNA PAPER-RICE WRAP - TODAY.COM
Prepare the rice-paper wrappers according to the package directions. Lay the papers on a moistened tray or work surface. Spoon one-fourth of the tuna mixture and spoon on one side of each wrapper.
From today.com
From today.com
SMOKED TUNA RICE PAPER ROLLS | AKIS PETRETZIKIS
Add warm water into a bowl and dip one rice paper wrapper in it. Let it soak and soften for a few seconds. Let it soak and soften for a few seconds. Transfer the wrapper on a dish towel and stuff it with the avocado, carrot, cucumber, chili pepper, tuna, …
From akispetretzikis.com
From akispetretzikis.com
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