Tuna N Pea Casserole Food

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TASTY TUNA NOODLE CASSEROLE



Tasty Tuna Noodle Casserole image

Easy one-dish meal. This was a nice change. We have chicken and beef so often. My mom used to make this all the time when I was a kid. I just never think to make it. I guess you could also classify it as a great comfort food.

Provided by VickyJ

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 (10 3/4 ounce) can condensed cream of mushroom soup or 1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
1/2 cup milk
2 tablespoons chopped pimiento (optional)
1 cup frozen peas and carrot
2 (6 ounce) cans canned tuna, drained and flaked
2 cups hot cooked egg noodles or 2 cups noodles, of choice
2 tablespoons dry breadcrumbs
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Mix soup, milk, pimiento, peas/carrots, tuna and noodles in 1 1/2-quart casserole.
  • Bake at 400°F for 20 minute or until hot; stir.
  • Mix bread crumbs with butter and sprinkle on top. Bake 5 minute.

Nutrition Facts : Calories 360.6, Fat 13, SaturatedFat 4.7, Cholesterol 70.8, Sodium 903.4, Carbohydrate 33, Fiber 2.3, Sugar 1.6, Protein 27.6

EVERYTHIN GOES CHICK PEA AND TUNA NOODLE CASSEROL



Everythin Goes Chick Pea and Tuna Noodle Casserol image

The beauty of Casseroles is you virtually cannot make a mistake. I am equally guided by my cravings, the food we have on hand and optimizing nutritional content when inventing any dish. To maximize the protein portion here I added the chick peas on a whim. This dish makes a nice any meal: lunch, snack or dinner. Enjoy!

Provided by DayJahView

Categories     Low Cholesterol

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

4 (5 ounce) cans light chunk tuna in water
2 potatoes (peeled, cubed and steamed until tender)
2 carrots (diced and steamed)
1 lb chickpeas (one 16 ounce can cooked)
1 (15 ounce) can baby peas
21 ounces fat-free chicken broth (2 cans 98% fat free cream of)
1 (14 ounce) bag frozen mixed vegetables
15 ounces wide egg noodles
1 teaspoon salt (Lemon Pepper)

Steps:

  • Cook noodles to desired tenderness. Drain but do not rinse. In a very large bowl mix all ingredients until well combined. Microwave individual servings as desired.

Nutrition Facts : Calories 386.6, Fat 3.5, SaturatedFat 0.8, Cholesterol 53, Sodium 846.3, Carbohydrate 61.5, Fiber 8.6, Sugar 4.2, Protein 27.8

CREAMY TUNA-NOODLE CASSEROLE



Creamy Tuna-Noodle Casserole image

When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

5 cups uncooked egg noodles
1 cup frozen peas
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup fat-free sour cream
2/3 cup grated Parmesan cheese
1/3 cup 2% milk
1/4 teaspoon salt
2 cans (5 ounces each) light tuna in water, drained and flaked
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
TOPPING:
1/2 cup soft bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.

Nutrition Facts : Calories 340 calories, Fat 8g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 699mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

TUNA, PEA, AND BROWN RICE CASSEROLE



Tuna, Pea, and Brown Rice Casserole image

Make and share this Tuna, Pea, and Brown Rice Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 7

1 cup brown rice, cooked
1 (10 3/4 ounce) can campbell condensed golden mushroom soup
1 (6 ounce) can chunk light tuna packed in oil, drained and flaked
1 cup frozen peas, cooked and drained
pepper, to taste
2 tablespoons dry breadcrumbs
1/2 cup shredded sharp cheddar cheese

Steps:

  • Butter a 1 1/2 quart casserole dish; set aside.
  • In a mixing bowl, mix together the first 5 ingredients.
  • Sprinkle the breadcrumbs evenly over the bottom of the casserole dish.
  • Transfer the tuna-rice mixture into the casserole dish and spread out evenly.
  • Sprinkle cheese evenly over the top.
  • Bake in a 350° oven for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 328.3, Fat 10, SaturatedFat 4, Cholesterol 22, Sodium 766.3, Carbohydrate 39.6, Fiber 2.7, Sugar 3.6, Protein 19.2

CAMPBELL'S® TUNA NOODLE CASSEROLE



Campbell's® Tuna Noodle Casserole image

Campbell's® Condensed Cream of Mushroom Soup flavors a creamy sauce that is mixed with tuna, egg noodles and peas, topped with a crunchy bread crumb topping and baked to perfection.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 45m

Yield 8

Number Of Ingredients 7

2 (10.75 ounce) cans Campbell's® Condensed Cream of Mushroom Soup (regular or 25% Lower Sodium)
1 cup milk
2 cups frozen peas
2 (10 ounce) cans tuna, drained
4 cups hot cooked medium egg noodles
2 tablespoons dry bread crumbs
1 tablespoon butter, melted

Steps:

  • Stir soup, milk, peas, tuna and noodles in 3-quart casserole.
  • Bake at 400 degrees F for 30 minutes or until hot. Stir.
  • Mix bread crumbs with butter in bowl and sprinkle over tuna mixture. Bake for 5 minutes more.

TUNA NOODLE & PEA HOTDISH



Tuna Noodle & Pea Hotdish image

I was suprised to see my tuna noodle casserole recipe is somewhat different from the others on zaar. So here it is--absolutely nothing fancy about it. Just simple, comfort food at its most 1950ish.

Provided by helowy

Categories     One Dish Meal

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8

12 ounces egg noodles
2 (10 1/2 ounce) cans cream of mushroom soup
1 cup skim milk
18 ounces canned tuna fish, drained
10 ounces frozen peas
1 cup shredded cheddar cheese
2 cups seasoned bread crumbs
2 tablespoons butter, melted

Steps:

  • Cook noodles per package directions.
  • Mix noodles, soup, milk, tuna, peas, cheese and put in a 9x13 casserole.
  • Mix the bread crumbs and butter and sprinkle over the top.
  • Bake at 375F for about 30 minutes.

Nutrition Facts : Calories 359.1, Fat 10.8, SaturatedFat 4.7, Cholesterol 52.3, Sodium 932.4, Carbohydrate 41.9, Fiber 2.9, Sugar 3.7, Protein 22.9

TUNA NOODLE AND PEA CASSEROLE



Tuna Noodle and Pea Casserole image

Make and share this Tuna Noodle and Pea Casserole recipe from Food.com.

Provided by Fresh Churned Butter

Categories     One Dish Meal

Time 35m

Yield 1 pan, 12-16 serving(s)

Number Of Ingredients 8

1 (12 ounce) box elbow macaroni, prepared according to package
4 cups milk
1/3 cup butter
1/4 cup flour
salt and pepper, to taste
1 1/2 cups frozen peas
10 ounces canned tuna, drained
1 1/2 cups cheddar cheese, shredded

Steps:

  • Melt butter in a medium saucepan. Add flour, salt, and pepper. Cook for 3-5 minutes. (Until slightly thick) Set aside. 1 (12 ounce) can cream of mushroom soup, prepared may be substituted.
  • Place noodles in the bottom of a 9 by 13 inch pan. Top with frozen peas, then tuna.
  • Pour cream soup over noodles, peas, and tuna.
  • Top with cheddar cheese.
  • Bake at 350 for 20 minutes.

20-MINUTE TUNA CASSEROLE



20-Minute Tuna Casserole image

Make and share this 20-Minute Tuna Casserole recipe from Food.com.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

salt, to taste
1 (12 ounce) package extra wide egg noodles
1 cup frozen green pea
1 (6 ounce) can light chunk tuna in water, drained
2 tablespoons sweet butter
3 tablespoons all-purpose flour
1 3/4 cups chicken broth
1 (12 ounce) can evaporated milk
1/4 cup dry white wine

Steps:

  • In a 5- to 6-quart pan, bring 3 quarts of salted water to a boil over high heat. Add noodles; cook according to package directions. Add peas to pasta and cook until peas are bright green and tender to bite, about 1 minute. Drain noodles and peas; then return to pan. Blend in tuna.
  • While noodles cook, in a 12- to 14-inch frying pan, melt butter over medium-high heat. Add flour and whisk vigorously until a smooth paste forms; stir mixture until it simmers, about 1 minute. In a bowl, mix together broth and milk. Very gradually, add this mixture in small batches to frying pan, whisking vigorously after each addition until smooth. Add wine and cook until sauce simmers and thickens, about 2 minutes.
  • Pour sauce over tuna-noodle mixture and gently stir to mix well. Serve immediately.

Nutrition Facts : Calories 429.2, Fat 11.5, SaturatedFat 5.9, Cholesterol 83, Sodium 435.2, Carbohydrate 55.8, Fiber 4, Sugar 3.6, Protein 23.4

CRISPY-ON-THE-TOP TUNA AND GREEN PEA CASSEROLE (ROCCO DISPIRITO)



Crispy-On-The-Top Tuna and Green Pea Casserole (Rocco Dispirito) image

This recipe is based on one of Rocco Dispirito's from his book, Now Eat This! Diet. He says in its intro, "Who grew up eating tuna casserole? Raise your hands. That's just about everybody. Okay, this is not your mother's tuna casserole...nor does it use Tuna Helper. But it does taste just as wonderful - without losing any of its comfort-food flavor. I've wowed it up a bit with Dijon mustard, and I used whole wheat panko bread crumbs for that traditional crunchy topping. If you can't find these particular bread crumbs, you can always toast leftover whole wheat bread and break it into crumbs with a rolling pin." I made this the other night with French's French Fried Onions because I was out of panko bread crumbs. We loved this dish and it has become a new staple dish for us. Per serving: 351 calories, 10g fat (5g sat / 1g mono / 0.5g poly), 64mg cholesterol, 589mg sodium, 34g carbohydrate, 6g fiber, 36g protein. This calculates to 9 WeightWatchers Points Plus value. He says you can save 31 calories per serving by omitting the peas. Before his update, the classic tuna casserole has 28 fat grams and 826 calories - thank you, Rocco! :)

Provided by mersaydees

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

nonstick cooking spray
6 ounces whole wheat rotini
3/4 cup reduced-fat sour cream
3/4 cup 2% Greek yogurt
3 tablespoons Dijon mustard
5 ounces 50% reduced-fat cheddar cheese, shredded
18 ounces canned albacore tuna, packed in water, drained
1 1/2 cups frozen peas
salt
fresh ground black pepper
1/4 cup whole wheat panko breadcrumbs

Steps:

  • Preheat oven to 425°F.
  • Prepare an 8x8x2-inch baking dish by spraying with cooking spray and set aside.
  • Cook pasta according to package directions in a large pot of boiling salted water. Drain.
  • In medium bowl combine sour cream, yogurt, mustard, and cheese. Mix in the cooked noodles, tuna, and peas until the pasta is coated with sauce. Season with salt and pepper to taste.
  • Pour the mixture into the prepared baking dish. Sprinkle panko over the top.
  • Bake 10 minutes or until rotini is hot throughout.
  • Serve immediately.

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