These quick and easy Open Faced Tuna Melts are made with cream cheese, no mayo, a little kick from the jalapenos and are the perfect last minute dinner or lunch. You can make them ahead and reheat, so they're also perfect for the lunch bag! They are also Weight Watchers friendly.
Provided by Terri Gilson
Time 17m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
- Mix all ingredients (except buns) together in medium bowl.
- Slice Kaiser buns in half and top each half with tuna mixture, dividing equally among all 4 buns halves.
- Divide 1/2 cup of garnish cheddar cheese in 4 and sprinkle on top of each half bun, dividing evenly between all 4.
- Bake for 10 minutes, then turn up to broil (500) for 2 minutes or until cheese is bubbly. Serve warm with raw veggies or soup.
Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Protein 20 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 32 mg, Sodium 569 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 tuna melt
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
EASY TUNA MELT (NO MAYO!)
Make and share this Easy Tuna Melt (No Mayo!) recipe from Food.com.
Provided by flppyft
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- toast bread.
- add cheese & tuna to bread to make sandwich.
- microwave for 20-40 seconds.
Nutrition Facts : Calories 494.7, Fat 5.3, SaturatedFat 0.9, Cholesterol 25.5, Sodium 1309.5, Carbohydrate 87.2, Fiber 24, Sugar 6.1, Protein 39.9
TASTY TUNA MELT, NO MAYO
This tuna melt tastes incredibly rich and uses no mayo. It's a versatile recipe too. You can change the type of bread or cheese, spice it up or down, or even switch it to salmon instead of tuna, and it always comes out great. The lime juice "pre cooks" the tuna and makes it seem creamier, so you don't need any mayonnaise. It makes 4 sandwiches if your bread slices are small, but only 2 or 3 larger sandwiches if you use big slices of bread.
Provided by Rob D.
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly toast the bread slices in a toaster.
- Combine the onions, parsley, and tuna in mixing bowl. You can add hot sauce or other spices if you want to jazz it up.
- Add the lime juice to the bowl and mix it all up with a fork. You can substitute lemon juice for lime juice if needed.
- Place the bread on a baking sheet. Cover each slice with the tuna mixture.
- Cut the cheese into slices and then cover each sandwich with a thin layer of cheese.
- Place the sandwiches under the broiler for 3 to 4 minutes, or until the cheese is melted and bubbling a bit.
- (Optional) You can also add a fresh slice of tomato or avocado to each sandwich and then broil for 1 or 2 more minutes. (If you broil much longer than that the tomato or avocado can get mushy).
- (Optional) If you like a firmer sandwich, melt a tablespoon of butter in a skillet and then transfer the cooked sandwiches to the skillet. Cook on medium heat for about 2 minutes, until the bottom of the bread is buttery and firm.
- Serve them while they're hot.
THE ULTIMATE TUNA MELT!
Make and share this The Ultimate Tuna Melt! recipe from Food.com.
Provided by everything zen
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- You can substitute Swiss or cheddar cheese for the provolone. It's important to use the albacore tuna called for in the recipe; albacore is a firm, white tuna that holds up better than flaked tuna.
- When picking lemons, look for ones that are firm with skin that is smooth and bright. They will keep for two to three weeks if stored in a plastic bag in the refrigerator. To get more juice out of your fruit, let the lemon return to room temperature, and then roll it across the counter top while applying pressure with the palm of your hand. You'll get about 3 tablespoons of juice from one lemon. Since you only need 1 tablespoon of juice for this recipe, you can either squeeze just one-half of the lemon (and section the rest for use in drinks), or you could squeeze the entire lemon and store the remaining juice in an airtight container in the refrigerator for up to five days.
- Preheat broiler. Combine first 8 ingredients in a medium bowl. Divide evenly among muffin halves; sprinkle with cheese. Place on a baking sheet; broil 5 inches from heat for 4 minutes or until golden brown.
Nutrition Facts : Calories 379.7, Fat 12.7, SaturatedFat 5.7, Cholesterol 54.6, Sodium 787.1, Carbohydrate 32.5, Fiber 6.1, Sugar 3.1, Protein 34
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