Tuna Casserole Gluten Free Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE DAIRY-FREE TUNA CASSEROLE



Gluten-Free Dairy-Free Tuna Casserole image

So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.

Provided by UmmBinat

Categories     One Dish Meal

Time 1h5m

Yield 6 large pieces, 6 serving(s)

Number Of Ingredients 13

3 1/2 cups brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne)
4 1/2 tablespoons olive oil
1/2 cup chopped onion
1 cup sliced mushrooms
1/2 cup frozen peas, rinsed of ice (optional)
1/4 cup rice flour (to be gluten free)
2 cups chicken broth (or more if needed)
1/4 cup helmans olive oil mayonnaise (to be soy free)
salt
pepper
2 (6 ounce) cans tuna in water (in water not veg broth to be soy free)
3/4 cup bread, torn into crumbs (optional, wheat free bread only from health food stores)
paprika (not the hot kind)

Steps:

  • Preheat oven to 350°F.
  • Grease a shallow baking dish I use 9" x 13".
  • Heat 2 tablespoons olive oil in a pan over medium heat, add onion & sliced mushrooms, cook until tender then remove from pan.
  • Add 2 more tablespoons olive oil to pan and stir in flour whisking until smooth and frothy.
  • Gradually add broth until it forms a sauce consistency.
  • Then stir in the mayonnaise, salt and pepper. Stir until mixture is smooth.
  • Mix in drained tuna, mushroom, onions & thawed peas if using.
  • Spread pasta in baking dish and pour sauce to cover. (Will get dry pieces if some are left uncovered).
  • Tear bread into crumbs and sprinkle on top if using sift paprika over entire pan to give a lovely colour and drizzle the additional olive oil.
  • Bake in the preheated oven for 30 minutes until slightly browned on top.

GLUTEN-FREE CLASSIC TUNA CASSEROLE



Gluten-Free Classic Tuna Casserole image

This classic gluten-free tuna casserole recipe is creamy comfort food for those who must eliminate or those who choose to restrict gluten in their diets.

Provided by Teri Gruss, MS

Categories     Entree     Dinner

Time 50m

Yield 8

Number Of Ingredients 14

8 ounces gluten-free pasta (your choice of shape)
1 cup frozen sweet peas
3 tablespoons butter
1/2 cup sweet yellow onion (finely diced)
1/2 cup red bell pepper (finely diced)
4 tablespoons sweet rice flour
1 3/4 cups milk (or half-and-half)
1 1/2 cups canned gluten-free cream of mushroom soup (or homemade gluten-free cream of mushroom soup)
1 (12-ounce) can tuna packed in water (well-drained, broken into small pieces)
2 cups cheddar cheese (shredded)
1 teaspoon salt
1/4 teaspoon ground black pepper (or to taste)
1 cup gluten-free bread crumbs (or 1/2 to 3/4 cup gluten-free cracker crumbs)
1 teaspoon olive oil

Steps:

  • Heat oven to 350 F/176 C. Cook pasta in salted water , according to package directions.
  • Add frozen peas 2 minutes before pasta is done.
  • Drain pasta and peas and rinse in cold water. Put into a large mixing bowl.
  • Melt butter in a medium saucepan. Add the onion and red pepper and sauté over medium-low heat until crisp-tender, stirring occasionally, about 3 minutes.
  • Sprinkle sweet rice flour over vegetables and stir well. Continue cooking, stirring, for another 3 minutes.
  • Whisk in the milk, soup, and salt and pepper to taste. Stir on low heat until the mixture begins to simmer and thicken.
  • Carefully pour cooked sauce over the cooked macaroni and peas that have been reserved in the large bowl.
  • Drain the tuna , break into small pieces, and add to the bowl with 1 1/2 cups of the cheese and stir to combine.
  • Pour the mixture into a 13 x 9-inch (3-quart) buttered casserole dish and top with the remaining 1/2 cup of cheese.
  • Mix breadcrumbs with olive oil until combined and sprinkle evenly over the casserole.
  • Bake for 35 to 40 minutes, until bubbling and browned, and serve.

Nutrition Facts : Calories 363 kcal, Carbohydrate 26 g, Cholesterol 63 mg, Fiber 3 g, Protein 22 g, SaturatedFat 10 g, Sodium 2344 mg, Sugar 7 g, Fat 19 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

GLUTEN FREE TUNA CASSEROLE



Gluten Free Tuna Casserole image

A classic tuna casserole, now gluten free! This comforting dish combines gluten free rotini with onion, peas, cream, spinach and tuna, then is topped with gluten free bread crumbs and baked to a crispy, golden perfection.

Provided by Barilla

Categories     Trusted Brands: Recipes and Tips     Barilla Gluten Free

Yield 6

Number Of Ingredients 10

1 (12 ounce) box Barilla® Gluten Free Rotini
4 tablespoons olive oil, divided
1 cup diced yellow onion
1 cup frozen peas, thawed
1 (10 ounce) package baby spinach
2 (6 ounce) tuna packed in oil, drained
2 cups heavy cream
3 cups shredded Cheddar cheese
½ cup Italian style gluten free bread crumbs
Salt and black pepper to taste

Steps:

  • Bring a large pot of water to boil and pre-heat the oven to 400 degrees F.
  • Meanwhile, add half of the olive oil to a pan and saute onions over high heat until slightly translucent (about 4 minutes). Adjust the head to medium and add peas and spinach until the spinach is wilted, then add the cream.
  • Season with salt and pepper and bring to simmer. Gently fold in 2 cups of cheese.
  • Meanwhile, cook pasta according to package directions. Drain pasta and toss with sauce and tuna.
  • Place pasta in a 13 x 9 baking dish and top with gluten free bread crumbs, remaining olive oil, salt and pepper.
  • Bake at 400 degrees F until bread crumbs turn crispy and golden, about 10 minutes.

Nutrition Facts : Calories 1127.7 calories, Carbohydrate 95.1 g, Cholesterol 178.4 mg, Fat 64.9 g, Fiber 3.9 g, Protein 42 g, SaturatedFat 32.4 g, Sodium 680.5 mg, Sugar 3.2 g

GLUTEN-FREE NOODLE TUNA CASSEROLE



Gluten-Free Noodle Tuna Casserole image

A gluten-free version of this all-American version. Found originally online at nottapasta.com but have changed a few things.

Provided by Manami

Categories     Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces notta pasta fettuccine pasta
2 tablespoons butter
1 medium onion, diced
12 ounces sliced mushrooms
1 teaspoon salt & freshly ground black pepper, to taste
1/4 teaspoon red pepper flakes (more if wanted) (optional)
2 (6 ounce) cans solid white tuna packed in water
1 tablespoon cornstarch
1 teaspoon cornstarch
4 ounces fat free cream cheese
2 cups whole milk or 2 cups 2% low-fat milk
1 cup frozen peas, thawed
2 cups crushed potato chips
2 cups shredded low-fat cheddar cheese

Steps:

  • Put a large pot of salted water on to boil for pasta.
  • Preheat oven to 400ºF.
  • Oil a shallow casserole dish.
  • Melt butter in a large skillet over medium-high heat. Add onions and sauté 2 minutes. Add mushrooms, salt and pepper. Sauté until mushrooms are lightly caramelized and soft, stirring occasionally.
  • While mushrooms are cooking, drain water from tuna into a small bowl. Whisk cornstarch into tuna water until smooth. Set aside.
  • Stir cream cheese into skillet and cook until melted into mushrooms. Add milk and reserved tuna water. Stirring, bring just to a boil and remove from heat.
  • Mix in peas and tuna, separating tuna into bite size flakes.
  • Stirring frequently, boil pasta for 5 minutes or until al dente. Don't over cook.
  • Drain pasta, and briefly rinse.
  • Toss with sauce and season to taste.
  • Pour into casserole and bake 10 minutes.
  • Top with potato chips &/or cheddar cheese and bake 10 minutes more, or until bubbly around edges.
  • Enjoy!

Nutrition Facts : Calories 596.9, Fat 18.3, SaturatedFat 9.5, Cholesterol 121.4, Sodium 1025.5, Carbohydrate 53.7, Fiber 2.9, Sugar 12.5, Protein 53.5

More about "tuna casserole gluten free food"

EASY GLUTEN FREE TUNA CASSEROLE - FEARLESS DINING
easy-gluten-free-tuna-casserole-fearless-dining image
Web Dec 13, 2021 Sprinkle the panko mixture over the gluten free tuna noodle casserole. Step 7: Bake at 350º F for 20 minutes. Serve hot. Serve this …
From fearlessdining.com
5/5 (3)
Total Time 40 mins
Category Meal Recipes
Calories 361 per serving


GLUTEN FREE TUNA CASSEROLE - SIMPLE GF COMFORT FOOD
gluten-free-tuna-casserole-simple-gf-comfort-food image
Web Feb 11, 2022 Jump to Recipe Print Recipe An old, comforting favorite, this easy tuna casserole recipe is a perfect way to fill hungry tummies, quick …
From theglutenfreekids.com
5/5 (17)
Category Lunch, Main Course
Servings 8
Total Time 45 mins


DAIRY-FREE TUNA NOODLE UN-CASSEROLE RECIPE (GLUTEN …
dairy-free-tuna-noodle-un-casserole-recipe-gluten image
Web Mar 18, 2020 Instructions. Melt the buttery spread in a skillet or pot over medium heat. Add the flour and whisk until no lumps remain. Add ¼ to ½ cup of the chicken broth and whisk until smooth. Slowly whisk in the …
From godairyfree.org


CREAMY TUNA NOODLE CASSEROLE (DAIRY & GLUTEN-FREE)
creamy-tuna-noodle-casserole-dairy-gluten-free image
Web Aug 16, 2021 ¼ cup panko breadcrumbs (use gluten-free, if needed) Optional: fresh parsley, chopped For the Cream Sauce: 2 cups raw cashews 6 cups boiling water ¼ cup nutritional yeast 3 large cloves garlic, peeled …
From therealfooddietitians.com


HEALTHY TUNA NOODLE CASSEROLE - AMBITIOUS KITCHEN
healthy-tuna-noodle-casserole-ambitious-kitchen image
Web Sep 8, 2022 1/4 cup all purpose flour (or whole wheat flour or all purpose gluten free flour) 1 3/4 cup unsweetened almond milk (or cashew milk or regular milk) ½ teaspoon garlic powder 1/2 cup grated parmesan cheese …
From ambitiouskitchen.com


HEALTHY TUNA NOODLE CASSEROLE (GLUTEN FREE) - FED & FIT
Web Oct 19, 2018 Long gone are the days of canned cream of mushroom soup and soggy noodles because we’ve got the perfect healthier version of gluten free tuna noodle …
From fedandfit.com


10 GLUTEN AND DAIRY-FREE TUNA CASSEROLE RECIPES
Web 10 Gluten-free Dairy-free Tuna Casserole Recipes 1. Gluten-free Dairy-free Tuna Casserole This tuna casserole dish is not only gluten and dairy-free, but also adds in …
From rachaelroehmholdt.com


GLUTEN-FREE TUNA CASSEROLE | FOODLAND
Web Preheat oven to broil. In small bowl whisk cornstarch with 1 cup (250 mL) water until smooth; set aside. Heat oil in large saucepan over medium heat. Add celery and onion; …
From foodland.ca


BEST TUNA NOODLE CASSEROLE RECIPE (GLUTEN-FREE) - COTTER CRUNCH
Web Feb 3, 2023 Prepare the Gluten Free Pasta. Gently toss the cooked pasta with oil, salt, and pepper. Then, layer it in the bottom of a 9×9 casserole dish. Create the Tuna …
From cottercrunch.com


GLUTEN FREE TUNA CASSEROLE | JOVIAL FOODS
Web Jun 5, 2018 Recipes June 5 2018 Serves 8 Easy Gluten Free Tuna Noodle Casserole Ingredients 4 tablespoons unsalted butter ½ medium onion, minced 12 ounces of tuna, …
From jovialfoods.com


CHEESY TUNA CASSEROLE RECIPE (GLUTEN FREE) | WELLNESS MAMA
Web Jan 30, 2018 3 cups uncooked macaroni noodles gluten free 2 eggs 1 tsp salt 1 pinch pepper 1 tsp dry mustard powder 2 cups cottage cheese (I prefer the Good Culture …
From wellnessmama.com


GLUTEN FREE TUNA CASSEROLE - REAL FOOD REAL DEALS
Web Jul 28, 2020 Preheat the oven to 400 degrees. In a large pan, saute the onion in the olive oil over medium low heat until translucent (3 to 5 minutes). Add the chili powder, salt, …
From realfoodrealdeals.com


DR. RACHEL'S FAVORITE LOW-FODMAP TUNA NOODLE CASSEROLE; GLUTEN …
Web Jan 9, 2021 Tuna Noodle Casserole is all about the noodles! Be aware that about 1 cup, or 145 grams of cooked gluten-free noodles is one low-FODMAP serving; but you can …
From rachelpaulsfood.com


GLUTEN-FREE TUNA CASSEROLE (DAIRY-FREE) - DISH BY DISH
Web Mar 8, 2023 How to Make Gluten-Free Tuna Casserole (Step by Step) 1. Preheat Oven Preheat the oven to 350F. Grease a 9″ x 13″ casserole dish. 2. Sauté Onions and …
From dishbydish.net


TWISTED TUNA CASSEROLE RECIPE - HOMEMADE FOOD JUNKIE
Web Tuna casserole can easily be made gluten free. This casserole is a filling meal that makes great leftovers. Twisted Tuna Casserole Recipe is chock full of moist rich flavorful …
From homemadefoodjunkie.com


GLUTEN FREE TUNA CASSEROLE RECIPE - FLIPPIN' DELICIOUS
Web Oct 29, 2021 In a large bowl, mix your gluten free cream of mushroom soup, drained tuna, frozen peas and parsley. Add your al dente gluten free pasta, and mix to evenly …
From flippindelicious.com


HEALTHIER STOVETOP TUNA NOODLE CASSEROLE (GLUTEN & DAIRY FREE, …
Web Oct 26, 2020 Using a large bowl, stir the coconut milk, broth, and arrowroot. Set aside. Use a large, deep pot heat the avocado oil over medium heat. Add the onion and garlic and …
From unboundwellness.com


TUNA CASSEROLE - GLUTEN FREE - KISS GLUTEN GOODBYE
Web Apr 17, 2023 Gluten Free Tuna Casserole is an easy dinner recipe that combines canned tuna with cheesy pasta and frozen peas. This gluten free version of a family staple will …
From kissglutengoodbye.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search