Tuna And Veggie Cucumber Boats Food
TUNA CUCUMBER BOATS
Full of veggies and lean protein, these tuna boats make a great lunch or hearty snack!
Provided by EverFit Montana
Categories Appetizers and Snacks Seafood
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine tuna, carrot, celery, onion, relish, yellow mustard, and Dijon mustard in a bowl; mix until well blended.
- Fill each cucumber half with the tuna mixture.
Nutrition Facts : Calories 146.7 calories, Carbohydrate 16.3 g, Cholesterol 18.9 mg, Fat 1.3 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 0.2 g, Sodium 605.1 mg, Sugar 8.3 g
TUNA AND VEGGIE CUCUMBER BOATS
Great for clean eating and low-carb.
Provided by Michelle Handrahan Henschell
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix tuna, carrot, celery, broccoli, yogurt, red onion, and mayonnaise together in a bowl; spread into the cucumber halves.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 7.5 g, Cholesterol 10.8 mg, Fat 3.2 g, Fiber 1.3 g, Protein 10.2 g, SaturatedFat 0.5 g, Sodium 55.6 mg, Sugar 3.6 g
CUCUMBER TUNA BOAT
This is nice for a change on a hot summer day. Easy to make, I made this ahead and just put into the fridge until we were ready to eat. This came from Taste of Home magazine.
Provided by Anissa
Categories Lunch/Snacks
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Cut cucumber in half lengthwise; remove and discard seeds.
- Cut a thin slice from bottom if necessary so they sit flat.
- In a bowl, combine the remaining ingredients.
- Spoon into the cucumbers.
- Serve immediately.
CUCUMBER BOATS
Cucumbers grow abundantly throughout Eastern Europe and are often combined with sour cream or cheese. This is an easy Yugoslavian recipe and it makes a light appretizer or salad.
Provided by morgainegeiser
Categories European
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl. combine chopped tomatoes, oil, vinegar, oregano, salt, and pepper. Toss gently until well mixed. Chill until serving time. (at least a few hours).
- Just before serving, add feta cheese to tomatoes and mix well.
- Peel cucumbers and cut them in half lengthwise. Using a melon ball scoop or a spoon, scoop out and discard seeds. Pile tomato mixture into cucumbers.
- Serve right away.
- Preparation time does not include chilling time.
CUCUMBER TUNA BOATS
For a refreshing summer meal, you can't beat this creamy tuna salad mounded into cucumber halves. Hard-cooked eggs make the salad extra hearty, and the crispness of the cucumber is delightful. It's an extra-special luncheon entree or light supper. -Mildred Stubbs, Hamlet, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- Cut cucumbers in half lengthwise; remove and discard seeds. Cut a thin slice from bottom of cucumber if necessary so they sit flat. In a bowl, combine the remaining ingredients. Spoon into the cucumbers. Serve immediately.
Nutrition Facts : Calories 381 calories, Fat 24g fat (7g saturated fat), Cholesterol 185mg cholesterol, Sodium 940mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 26g protein.
CHICKEN CUCUMBER BOATS
These refreshing cucumber creations will make your next lunch seem special. "This is a cool dish when days get warm," says Sue Ross of Casa Grande, Arizona. Tip: "Try it with tuna or turkey salad as the filling instead.".
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut cucumbers in half lengthwise; remove seeds. With a sharp knife, cut a thin slice from the bottom of each cucumber half so it sits flat. In a small bowl, combine the remaining ingredients. Spoon into cucumber boats. Refrigerate until serving.
Nutrition Facts : Calories 164 calories, Fat 6g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 540mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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- Combine tuna with celery, carrot, pickle, onion, mayo, yellow mustard, salt, and pepper. If you have a go-to tuna salad recipe as well, feel free to use it here! Adjust to taste and feel free to add extra of your favorites mix-ins.
- Slice off the ends of your English cucumbers (also sometimes called hothouse cucumbers) and slice the cucumber in half vertically, then in half horizontally. Run a mellon baller or spoon along the center to scoop out the seeds and make some space for your tuna salad.
TUNA SALAD STUFFED CUCUMBER BOATS - GREENS & CHOCOLATE
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- Slice the cucumbers down the middle lengthwise. Using a spoon, gently scoop out the insides. Discard (or compost) the scooped seeds and set the remaining cucumber halves aside.
- Add the celery, Greek yogurt, onion, mustard, salt, black pepper, and fresh dill, if using. Mix well.
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5/5 (5)Servings 6Cuisine AsianCategory Lunch
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- Open and drain tuna, allow it to continue to drain for at least an hour, removing as much of the water as possible.
- Once the tuna has sufficiently drained, toss the tuna with carrots, onions, bell peppers, cilantro, and cabbage by fork, breaking up any large chunks of tuna. Set aside once well combined.
TUNA + VEGGIE SALAD CUCUMBER BOATS (VIDEO ... - CLEAN ...
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4.5/5 (13)Calories 327 per servingCategory DIET, LUNCH, Salad + Dressing
From cleananddelicious.com
4.5/5 (13)Calories 327 per servingCategory DIET, LUNCH, Salad + Dressing
- Combine tuna, carrots, celery, red onion, broccoli, yogurt, and mayo in a medium bowl. Mix until everything is well incorporated.
TUNA VEGGIE BOATS - SUPER HEALTHY KIDS
Dice celery and add to tuna, along with lemon juice and mayo. Mix well and set aside. Mix well and set aside. Remove the core from peppers, then slice into 2-inch wide slices.
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5/5 (1)Total Time 30 minsCategory LunchCalories 96 per serving
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TUNA BOATS - EATFRESH
Drain tuna. In a colander, drain and rinse beans. 5. In a medium bowl, mash beans lightly with a fork. 6. Add green onions, tuna, oil, mustard, salt, pepper, lemon zest, and 2 Tablespoons of the lemon juice to beans. Mix with a fork. 7. Fill each cucumber half with ¼ tuna mixture.
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