TUNA PANINI MELT
Steps:
- Mix tuna, mayonnaise, balsamic vinegar, onion, and dill pickle together in a bowl.
- Spread tuna mixture over 2 slices of bread. Top with American cheese and remaining 2 slices of bread.
- Cook in a panini press until bread is crispy and cheese is melted, 3 to 4 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 30.7 g, Cholesterol 48.2 mg, Fat 15.8 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 6.8 g, Sodium 864.8 mg, Sugar 2.9 g
PEPPER & TUNA PANINI PIZZAS
A great snack for kids or a tasty weekend lunch. Learn how to roast your own peppers too
Provided by Good Food team
Categories Lunch, Main course, Snack, Supper
Time 15m
Number Of Ingredients 6
Steps:
- Heat grill to medium. Split the panini rolls in half and lightly toast on each side. Slice the peppers into strips and mix well with the tomato purée, parsley and some seasoning. Spread over the toasted bread.
- Flake the tuna over the pepper mixture, then scatter with cheese. Grill for 3-5 mins until the cheese is golden and bubbling.
Nutrition Facts : Calories 393 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 2.37 milligram of sodium
CHEESY TUNA MELTS
A tasty change from cheese on toast
Provided by Good Food team
Categories Main course, Snack, Supper
Time 10m
Number Of Ingredients 6
Steps:
- Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
- Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
- Slice in half, sprinkle with paprika and tuck in.
Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium
TUNA, SWEETCORN, AND PEPPER MELT
Make and share this Tuna, Sweetcorn, and Pepper Melt recipe from Food.com.
Provided by hectorthebat
Categories Lunch/Snacks
Time 14m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the sandwich toaster to its highest setting.
- Deseed the pepper and finely dice. Mix together with the tuna, mayonnaise, and sweetcorn, and season with a little black pepper.
- Spread the tuna mixture over one slice of bread, place the cheese slices on top, and cover the sandwich with the second slice of bread.
- Place the sandwich in the toaster, slowly close the lid, and cook for 3 1/2 minutes until crisp. Serve immediately.
Nutrition Facts : Calories 430.2, Fat 18.5, SaturatedFat 9.1, Cholesterol 52.3, Sodium 855.5, Carbohydrate 40.5, Fiber 4, Sugar 3.1, Protein 26.9
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