MEXICAN TUNA-AVOCADO TOSTADAS
Because it's one of our favorite healthy convenience foods for a quick lunch (or dinner), we've taken canned tuna -- high in protein and Omega-3s -- beyond the classic mayo-laced sandwich salad. Here, rich avocado is swapped in for an easy salad that takes canned tuna to the next level.
Provided by Silvana Nardone
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together the tuna, avocado, chile powder and lime juice; season with salt and pepper. Place each toasted corn tortilla on a plate and top with half of the tuna salad. Top each with jalapenos and half of the olives, tomato and scallions.
Nutrition Facts : Calories 302, Fat 15.8 grams, SaturatedFat 2.7 grams, Cholesterol 29.1 milligrams, Sodium 303 milligrams, Carbohydrate 26.4 grams, Fiber 9.5 grams, Protein 20.1 grams, Sugar 1.3 grams
TOKYO TUNA TARTARE
Provided by Food Network
Categories appetizer
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Keeping the tuna very cold, toss gently with the scallion, cucumber and a bit of sea salt and freshly ground black pepper. In another bowl whisk the soy sauce, rice wine vinegar, ginger, garlic and Ginger Oil until well blended. Add to the fish mixture and toss to dress well.
- Cut the nori into 1 1/2-inch rounds and mound the tartare mixture by the teaspoonful onto the nori rounds. Sprinkle with sesame seeds and serve immediately. Alternatively it can be served on an ice cold plate lined with lettuce leaves and garnished with marinated seaweed and sesame seeds, as an appetizer.
TUNA CEVICHE OR TARTARE WITH AVOCADO
Here are two versions of tuna tartare, one of them a classic ceviche. Be sure not to marinate the tuna in the lime juice for too long or the meat will turn grey.
Provided by Martha Rose Shulman
Categories appetizer
Time 30m
Yield Serves four to six
Number Of Ingredients 12
Steps:
- Prepare the tuna and refrigerate while you prepare the remaining ingredients.
- Place the onion in a small bowl, and cover with cold water. Let sit five minutes, then drain, rinse and dry on paper towels.
- In a medium bowl, combine the onion, garlic, chile, capers, avocado, salt, pepper and 2 tablespoons of the lime juice. Toss together gently. Add the tuna to the bowl.
- Stir together the remaining lime juice and the olive oil. Pour over the tuna, and toss the mixture together. Season to taste with salt and pepper. Cover and refrigerate for 15 minutes, stirring gently from time to time.
- Just before serving, add the cilantro and toss together. Taste and adjust seasonings. Line plates with salad greens, spoon the ceviche on top, and serve.
Nutrition Facts : @context http, Calories 225, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 335 milligrams, Sugar 1 gram, TransFat 0 grams
More about "tuna and avocado tartare tostada food"
TUNA TARTARE TOSTADA RECIPE - SUNSET MAGAZINE
From sunset.com
5/5 (2)対象人数 2料理 Mexican
TUNA AVOCADO TOSTADAS - MY DOMINICAN KITCHEN
From mydominicankitchen.com
5/5 (3)合計時間 10 分カテゴリ Main Course, Main Dishカロリー 219 (1 人分)
TUNA TARTARE TOSTADAS | THE COOK'S PANTRY
From thecookspantry.tv
推定読み取り時間 50秒
SPICY TUNA TARTARE + AVOCADO STACKS - A FLAVOR JOURNAL
From aflavorjournal.com
TUNA AND AVOCADO TARTARE TOSTADA (BOBBY FLAY) RECIPE
From recipeofhealth.com
TUNA TARTARE WITH AVOCADO, SOY AND GINGER - DELICIOUS.
From deliciousmagazine.co.uk
TUNA TARTARE RECIPE | SO MUCH FOOD
From somuchfoodblog.com
TUNA TARTARE WITH CUCUMBER AND AVOCADO - SKINNYTASTE
From skinnytaste.com
BEST TUNA TARTARE RECIPE (READY IN 10 MINUTES!) - THE …
From thebigmansworld.com
TUNA TARTARE TOSTADA WITH CHIPOTLE MAYONNAISE | DINING BY KELLY
From diningbykelly.com
QUICK & EASY TUNA TARTARE - LENA'S KITCHEN
From lenaskitchenblog.com
TUNA TARTARE (RECIPE + HOW-TO VIDEO!) - PINCH AND SWIRL
From pinchandswirl.com
TUNA AND AVOCADO TARTARE - FRESH AND DELICIOUS | GEORGIA GIRL ...
From georgiagirlkitchen.com
TUNA TARTARE WITH AVOCADO APPETIZER - LIVING SWEET …
From livingsweetmoments.com
TUNA TARTARE RECIPE - CILANTRO PARSLEY
From cilantroparsley.com
TUNA AND AVOCADO TOSTADAS | AVOCADOS FROM MEXICO
From avocadosfrommexico.com
LATIN-INSPIRED AHI TUNA TARTARE • BEYOND MERE …
From beyondmeresustenance.com
TUNA TOSTADA RECIPE - CILANTRO PARSLEY
From cilantroparsley.com
FOOD REVIEW: 3 PLUSH RESTAURANTS IN DUBAI WORTH THE CALORIES ...
From images.dawn.com
TUNA AND AVOCADO TARTARE TOSTADA - FOOD NETWORK
From foodnetwork.cel02.sni.foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love