True Juice Food
TRUE JUICE
This recipe for true juice, from the March/April issue of Blueprint magazine, is a smart and tasty part of a healthy breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Place ingredients in an extractor and juice according to manufacturer's directions. Serve immediately.
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- Kale. Kale can often be used in place of spinach. In addition to iron, it does have some other benefits. It’s a natural anti-inflammatory, and it’s jam-packed with vitamins and amino acids.
- Apples. “An apple a day keeps the doctor away” – and for good reason. Different types of apples are good for slightly different things, but all of them are good for you.
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