Trout With Escarole Orange And Olives Food

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BRAISED ESCAROLE WITH OLIVES AND RAISINS



Braised Escarole with Olives and Raisins image

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3 tablespoons olive oil
2 shallots, chopped
1 garlic clove, smashed and peeled
1/4 teaspoon red pepper flakes, optional
1 teaspoon kosher salt
1/2 cup pitted green olives, roughly chopped
1/4 cup golden raisins
2 large heads escarole (about 1 1/2 pounds), roughly chopped into 2-inch pieces

Steps:

  • Heat a large straight-sided skillet over medium heat until hot. Add the oil, shallots, garlic and pepper flakes, if using, then season with 1/4 teaspoon salt. Stir with a wooden spoon until the shallots are soft and fragrant, about 3 minutes. Add the olives and raisins and stir to combine. Add the chopped escarole and season with the remaining 3/4 teaspoon salt. Stir to combine and coat the escarole in the flavors. Cover with the lid and allow to steam for 5 minutes. Remove the lid and increase the heat to medium-high. Cook, stirring often, until the liquid has evaporated and the greens are tender, another 3 minutes.

TROUT WITH ESCAROLE, ORANGE, AND OLIVES



Trout with Escarole, Orange, and Olives image

A pan-fried rainbow trout fillet is paired with sauteed escarole, orange juice and zest, and green olives for a quick solo dinner. The best part? It's a one-pot meal so cleanup will be a breeze.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 6

2 teaspoons extra-virgin olive oil
1 skin-on trout fillet (4 ounces)
Coarse salt and ground pepper
3 cups escarole, torn into pieces
1/4 teaspoon grated orange zest, plus 2 tablespoons orange juice
4 green olives, pitted and coarsely chopped

Steps:

  • In a large skillet, heat oil over medium-high. Pat fish dry and season both sides with salt and pepper. Add fillet to skillet, flesh side down, and cook until fish is golden brown and releases easily from skillet, about 5 minutes. Gently flip and cook until opaque throughout, about 2 minutes. Transfer to a plate. Add escarole, orange zest, and olives to skillet. Cook, stirring constantly, until escarole wilts, about 2 minutes. Add orange juice and toss to coat. Serve alongside trout.

Nutrition Facts : Calories 244 g, Fat 16 g, Fiber 3 g, Protein 14 g

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