Tropical Oatmeal With Fruit Salsa Food

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TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Want a peppy topper for chicken breasts or fish? Try fruit salsa that's easy to make and keeps for a week in your fridge.

Provided by By Betty Crocker Kitchens

Time 1h15m

Yield 8

Number Of Ingredients 8

2 kiwifruit, peeled and chopped
1 mango, peeled, pitted and chopped
1 papaya, peeled, seeded and chopped
1 jalapeño pepper, seeded and finely chopped
1 cup pineapple chunks
1 tablespoon chopped fresh cilantro
1 tablespoon finely chopped red onion
2 tablespoons lime juice

Steps:

  • In glass or plastic bowl, mix all ingredients.
  • Cover and refrigerate 1 to 2 hours. Store covered in refrigerator up to 1 week.

Nutrition Facts : Calories 60, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 5 mg

TROPICAL SALSA



Tropical Salsa image

Provided by Patrick and Gina Neely : Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 9

1/2 fresh pineapple, peeled, cored, and finely chopped
1 mango, peeled, and chopped
2 plum tomatoes, seeded and chopped
1/4 red onion, finely chopped
1 jalapeno, seeded and diced
3 tablespoon finely chopped fresh cilantro
1 clove garlic, chopped
Juice of 1 lime
Kosher salt

Steps:

  • Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.

SCALLOPS WITH FRUIT SALSA



Scallops with Fruit Salsa image

Nice summer dinner! This can also be served as an appetizer for 8 by splitting scallops up and serving on individual dishes.

Provided by Kim127

Categories     Melons

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup diced green apple
1/3 cup diced green melon
3 cups diced pineapple
3 tablespoons finely diced red onions
2 tablespoons finely chopped fresh cilantro
1 teaspoon sugar
1/2 teaspoon salt
2 teaspoons lime juice
1/2 teaspoon salt
24 sea scallops (about 1 1/4 inch diameter)
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon sugar
4 teaspoons butter

Steps:

  • In bowl combine all salsa ingredients and mix well.
  • The sweet vs tart balance can be adjusted to your taste by adding more sugar or lime juice.
  • Sprinkle each side of the scallops with salt, pepper and sugar.
  • In skillet, melt butter over medium high heat.
  • Right when butter starts to turn color, add scallops and cook 1 1/2-2 minutes on each side or until they are lightly browned.
  • (Make sure they do not overcook!) Transfer scallops to plate and serve with salsa.

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Yield Makes 2 cups

Number Of Ingredients 8

1 cup finely diced peeled firm-ripe papaya (from 1)
1/2 cup finely diced peeled firm-ripe mango (from 1)
1/3 cup finely chopped white onion
3 tablespoons chopped fresh cilantro
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1/2 to 1 teaspoon minced fresh jalapeño chile, including seeds
1/2 teaspoon salt

Steps:

  • Stir together all ingredients.

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 5

2 cups finely diced tropical fruit such as mango and papaya
1/4-cup fresh cilantro, chopped
1/4-cup red onion, finely chopped
1 fresh jalapeno, seeded and finely chopped
2 Tbs. fresh lime juice

Steps:

  • Gently toss together all ingredients with salt and pepper to taste.

CARIBBEAN FRUIT SALSA



Caribbean Fruit Salsa image

This takes a little effort -- not difficult, just a lot of dicing -- but it's worth it. I serve with Recipe #181210. Make ahead of time; let flavors mingle at least two hours.

Provided by Belgophile

Categories     Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 mango, peeled and diced
1 papaya, peeled and diced
1 red pepper, diced
1 green pepper, diced
1 cup fresh pineapple, diced
1 small red onion, diced
3 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil

Steps:

  • Combine all ingredients, stir. Cover and chill at least 2 hours.

Nutrition Facts : Calories 134.8, Fat 3.8, SaturatedFat 0.6, Sodium 6.3, Carbohydrate 26.7, Fiber 4.2, Sugar 18.6, Protein 1.7

TROPICAL BURGER WITH TROPICAL FRUIT SALSA



Tropical Burger With Tropical Fruit Salsa image

Four 1/4 pound all beef patties with Sweet Tropical BBQ Sauce, Tropical Fruit Salsa, and Pineapple Slices. Is easily doubled.

Provided by Chef MoonLight

Categories     One Dish Meal

Time 40m

Yield 4 1/4 Pound Burgers

Number Of Ingredients 24

1 egg, beaten
1 lb ground beef
1 teaspoon soy sauce
1/4 teaspoon pepper
4 pineapple slices
1 teaspoon butter
1/2 cup sweet onion, finely chopped
3/4 cup light brown sugar
1 tablespoon dry mustard
1 cup cider vinegar
1 (8 ounce) can crushed pineapple, undrained
3/4 cup ketchup
1 lime, juice of
1/2 cup pomegranate juice
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 cup diced mango
1 cup diced papaya
1 cup diced pineapple
3 tablespoons chopped cilantro leaves
1/4 cup diced red onion
jalapeno pepper, seeded and minced, to taste
1/4 cup honey
2 tablespoons lime juice

Steps:

  • Directions: Start the BBQ sauce and Salsa. Mix together egg, ground beef, and soy sauce. Start your Grill. Cut the burgers into 4 quarters. Pat the burgers to make a smooth surface. Sprinkle with pepper and Cook until bottom is nicely browned. Flip the burger and cook until it is brown. Place a pineapple slice each on the bottom half of four buns. Coat the burgers with the BBQ sauce, place them on the buns, and place some fruit salsa on top of them. Try serving with diced pineapple, mango, and/or papaya.
  • Directions For BBQ Sauce: Place sweet onions in butter in a small saucepan and sauté until soft and translucent. Add brown sugar, dry mustard, cider vinegar, pineapple, ketchup, lime juice, pomegranate juice, soy sauce, and Worcestershire sauce. Stir until combined and cook over medium heat until reduced and thickened, 20 to 30 minutes.
  • Directions For Fruit Salsa: In a medium bowl, combine all ingredients and mix well. Refrigerate it for at least 15 minutes.

Nutrition Facts : Calories 719.8, Fat 20.6, SaturatedFat 7.8, Cholesterol 132.5, Sodium 1254, Carbohydrate 111.4, Fiber 4.8, Sugar 97.8, Protein 27

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