Tropical Mango Salsa Scallops Food

ISLAND-STYLE SEARED SCALLOPS WITH MANGO SALSA

Steps:

• Place the rice in a colander and rinse several times with cold water until the water runs clear. Set aside. Add the coconut milk & water to a medium saucepan over medium-high heat. Bring the mixture to a boil. Once boiling, add in the rinsed rice. Stir to combine. Cover the saucepan and reduce the heat to low, simmering gently for 15 minutes, or until most of the coconut milk has been absorbed. Remove from the heat and let sit, covered, for 10 minutes. Finish the rice by fluffing it with a fork, then carefully folding in the salt, lime zest, lime juice, & cilantro. Set aside for serving.
• Meanwhile, as the rice cooks, clean the scallops. Remove the scallops from the packaging. Quickly rinse under cold water. Check each scallop for its side muscle (the adductor muscle that attached the scallop to its shell): if present, it will look like a small, rectangular tag right along the side of the scallop, with its fibers running opposite the fibers in the scallop itself. Use your fingers to gently tear it away. Transfer the cleaned scallops to a paper towel-lined plate. Gently press a second piece of paper towel over top to remove as much excess moisture as possible. Set aside.
• Meanwhile, as the rice cooks, prep the mango salsa. Add all listed ingredients to a medium bowl. Stir to combine. Set aside for serving, or store in an airtight container in the refrigerator for up to 3 days.
• Add the avocado oil to a large nonstick skillet over medium-high heat. Season the scallops generously with salt & ground black pepper. Once the oil is hot, cook the scallops: working in batches to avoid overcrowding the pan, carefully transfer the scallops to the skillet. Cook, giving the pan a gentle shake every so often, for 2-3 minutes, until a deep golden crust has formed on bottom of the scallops. Flip and cook for 1-2 minutes more, until the scallops are opaque & cooked through. Transfer to a paper towel-lined plate and set aside.
• Spoon some coconut rice into individual bowls. Top with a generous spoonful of mango salsa. Top it off with 3-4 seared scallops. Finish with a squeeze of fresh lime juice or sprinkling of extra cilantro, as desired. Serve immediately. Enjoy!

SEARED SCALLOPS WITH MANGO SALSA

Steps:

• Prep the scallops by drying them well with paper towels. Generously sprinkle them with salt and pepper.
• Heat a large nonstick skillet to high heat and add the avocado oil. Once the pan is hot add the scallops to the pan in batches. Don't overcrowd. Allow the scallops to cook 2-3 minutes on each side. Don't move them or you will disturb the searing process. The scallops are done when the are clear and opaque. Set the scallops aside.
• Mix all the ingredients together in a bowl and toss. Salt to taste.
• Add a bed of coconut rice to your plate. Top with the mango salsa and seared scallops. Serve with the extra lime wedges and cilantro.

SEARED SCALLOPS WITH MANGO SALSA

Steps:

• To make the mango salsa, combine mango, cucumber, shallot, Serrano pepper, and cilantro in a bowl. Toss with lime juice and season with salt and pepper to taste. Mix well and set aside.
• To prep the scallops, quickly rinse them under cold water. Check each scallop for its side muscle. To remove it, pinch and peel it off with your hands. Transfer the cleaned scallops to a plate lined with a paper towel. Gently press a second piece of paper towel over top to remove as much excess moisture as possible. Season both sides with salt and set aside.
• Heat a large skillet over medium-high. Pour in oil to lightly coat the surface. Heat the oil until it shimmers and you see first wisps of smoke.
• Working in batches to avoid overcrowding the pan, place the scallops into the skillet, flat side down, and cook without touching or tossing until the underside is deep golden brown, 2-3 minutes. Use a thin spatula to gently turn them over. Cook on the second side until the flesh at top and bottom looks opaque but there is still a faintly translucent strip in the middle, about 2 minutes, depending on size. Transfer scallops to a plate.
• When ready to serve, spoon the mango salsa onto a plate and top with scallops.

CATARACT CITY SHRIMP AND SCALLOPS WITH TROPICAL SALSA FALLS

Steps:

• Whisk together cornstarch and 2 tablespoons rum in a bowl. Add shrimp and scallops, toss to combine well, and soak for 5 minutes. Heat a saute pan over medium-high heat. Add clarified butter and heat. Remove seafood from rum/cornstarch mixture and saute until tender. Add scallions, mango and pineapple chunks and saute for an additional 2 minutes. Remove the pan from the heat and carefully deglaze with rum. Return to the heat and cook until alcohol is burned off. Add pineapple juice and coconut milk. Simmer for 3 minutes. Season with sea salt and freshly ground pepper. Garnish with toasted shredded coconut. Finish plate decoration with Tropical Salsa Falls.
• Combine all ingredients and set aside to let flavors "marry."

SCALLOPS WITH MANGO AND AVOCADO

Steps:

• In a medium pot, bring 2 cups canola oil to 350 degrees F.
• Using a 2 1/2-inch biscuit cutter, cut out the center of each wonton wrapper. Fry the wontons in small batches until they are brown and crispy, about 2 minutes. Drain on a plate lined with a paper towel and season each with a bit of salt.
• Heat the remaining 3 tablespoons canola oil in a large heavy-bottomed skillet over high heat. Pat the scallops dry with a paper towel and season both sides with salt and pepper, to taste. Sear the scallops in the skillet for 3 minutes per side.
• In a medium bowl, combine the diced mango and avocado. In another smaller bowl, whisk together the coconut milk, hot sauce, and lime juice, and adjust the seasoning with salt and black pepper, to taste. Pour half of the coconut milk mixture over the mango and avocado and gently toss to coat.
• To assemble, put 1 tablespoon of the mango and avocado mixture onto a fried wonton. Top with a seared scallop and finish with a drizzle of the coconut sauce. Repeat with the remaining ingredients and transfer to a serving platter.

FAST TROPICAL MANGO SALSA

Steps:

• Peel mango.
• Slice fruit from stone in long thick pieces, then chop into smaller bite sized pieces.
• Chop pepper into similar-size pieces.
• Slice tomatoes into 2 or 3 rounds.
• Core and seed jalapeno, then mince.
• Thinly slice onion diagonally.
• Place all in a large bowl and drizzle with olive oil and lime juice.
• Stir in garlic, salt and basil, coriander or cilantro until evenly mixed.
• Salsa will keep well for several hours covered in the fridge.

SEARED SEA SCALLOPS WITH TROPICAL SALSA

Steps:

• In a bowl combine all the ingredients except for the salt, pepper and scallops.
• Toss well. Season with salt and pepper and set aside.
• Heat a large nonstick frying pan over medium-high heat.
• Coat the pan with cooking spray.
• Season the scallops with salt and pepper.
• Add half the scallops and sear, turning once, about 2 minutes. Remove and keep warm.
• Repeat with the remaining half of the scallops.
• Top with the salsa and serve.

TROPICAL MANGO SALSA SCALLOPS

Steps:

• Arrange the potato slices on a large plate. Cook in microwave on High until tender about 3 minutes.
• Heat 1/4 cup olive oil in a skillet over medium heat. Add the potatoes to the skillet, season with the salt and pepper, and cook in the hot oil until golden on both sides, about 5 minutes. Set aside on a plate lined with paper towels to drain.
• Stir the mango, onion, chives, tomato, red chile pepper, garlic, and lime juice together in a bowl.
• Heat 1 tablespoon olive oil in a skillet over medium heat. Cook the scallops in the hot oil until browned on the bottom, about 2 minutes. Turn and cook for 1 minute longer.
• Remove scallops and place each individual scallop on top of a potato chip as a base, then smother liberally with the salsa. They should be big enough to cut up with a knife or put into the mouth whole.