TROPICAL ISLAND'S PASTA WITH SHRIMPS AND COCONUT
Make and share this Tropical Island's Pasta With Shrimps and Coconut recipe from Food.com.
Provided by Artandkitchen
Categories Healthy
Time 12m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Make the seasoning blend by combining all the spices and the salt (first 5 ingredients for the sauce) in a small bowl.
- Prepare the other ingredients.
- Bring a big pot of salted water to boil and add pasta when ready.
- In the meantime prepare your shrimps.
- Add margarine or vegetal oil to the pan (medium heat).
- Stir in garlic and ginger and coconut flakes.
- When it begins to change the color add the shrimps.
- Change to maximum heat.
- Sprinkle the entire seasoning blend over the shrimp, and give it all a good stir.
- Saute the shrimp for 5 to 6 minutes or until they begin to brown.
- Be sure to cook both sides of all the shrimp.
- Check the pasta and if necessary drain before the sauce is ready (adding some oil to prevent sticking).
- Cut the lime in half and squeeze the first half into the pan over the shrimp.
- Add cilantro (reserve some leaves for decoration).
- Add 2 tablespoon coconut milk if you prefer it wheat.
- Stir and serve.
- Squeeze the second half lime over the pasta in the plate.
- Decorate with coconut milk and the reserved cilantro leaves.
Nutrition Facts : Calories 594.3, Fat 9.2, SaturatedFat 2.4, Cholesterol 94.5, Sodium 943.7, Carbohydrate 99.2, Fiber 5.1, Sugar 4.7, Protein 27.1
TROPICAL SHRIMP SCAMPI
This fruity shrimp scampi has a citrus kick.
Provided by marcod
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the linguine, and return to a boil. Cook until the pasta has cooked through, but is still firm to the bite, about 11 minutes.
- While pasta is cooking, combine the olive oil, pineapple juice, orange juice, orange zest, lemon zest, salt, pepper, and garlic in a blender. Blend on high speed until smooth.
- Pour sauce into a large skillet over medium-high heat. Bring to a simmer and cook for 2 minutes. Add the shrimp and parsley; cook until shrimp are pink and cooked through, 3 to 5 minutes.
- Drain the linguini, and place on a serving platter. Spoon the shrimp and sauce over the pasta, and top with a sprinkle of Parmesan cheese.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 61.1 g, Cholesterol 116.5 mg, Fat 20.9 g, Fiber 3.2 g, Protein 23.4 g, SaturatedFat 3.3 g, Sodium 551.5 mg, Sugar 6.4 g
TROPICAL PASTA
Make and share this Tropical Pasta recipe from Food.com.
Provided by Ambervim
Categories Low Cholesterol
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cook and drain vermicelli per package directions.
- Rinse with cold water and drain.
- Toss vermicelli and remaining ingredients except peanuts.
- Sprinkle with peanuts.
Nutrition Facts : Calories 486.6, Fat 17.4, SaturatedFat 2.7, Sodium 595.4, Carbohydrate 72, Fiber 7.7, Sugar 24.7, Protein 14.4
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