Tropical Green Energy Smoothie Food

TROPICAL GREEN SMOOTHIE

Steps:

• Place all ingredients in the canister of a Vita-Mix or blender and blend until smooth and creamy. Serve immediately.
• Pour extra portions into freezer-safe cups and freeze for up to 1 month, thawing before serving (or microwaving for about 30 seconds)

TROPICAL OATMEAL SMOOTHIE

Steps:

• Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
• Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

TROPICAL GREEN SMOOTHIE RECIPE BY TASTY

Steps:

• Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
• Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
• Freeze completely.
• Place banana, kiwi, mango, spinach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
• Blend until smooth.
• Serve immediately.
• Enjoy!

TROPICAL GREEN PROTEIN SMOOTHIE RECIPE BY TASTY

Steps:

• Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
• Add in remaining ingredients and blend until smooth.
• Enjoy!