Tropical Fruit Salad With Fresh Goat Cheese Food

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HAWAIIAN FRESH FRUIT SALAD



Hawaiian Fresh Fruit Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 13

1/3 cup fresh lime juice
1 1/2 tablespoons honey
3/4 teaspoon ground ginger or minced fresh ginger
6 cups of your favorite fresh fruits, such as:
Bananas, peeled and sliced
Blueberries
Pineapple, cut into bite-size pieces
Blackberries
Raspberries
Mango, peeled and cubed
Strawberries, stems removed and berries cut into halves
Kiwi, peeled, sliced, and each slice cut in half
Oranges, peeled and cut into chunks

Steps:

  • For the dressing: Mix the lime juice, honey and ginger in a small bowl.
  • For the fruit salad: Mix the fruit in a large salad bowl. Pour the dressing over the fruit and stir. Serve immediately if you use bananas.

TROPICAL FRUIT SALAD WITH FRESH GOAT CHEESE



Tropical Fruit Salad With Fresh Goat Cheese image

Fruit salad blended with fresh goat cheese is a unique dish to serve on a warm day. The sweetness of the fruit balances nicely with the tangy goat cheese!

Provided by Corrinne J

Categories     Dessert

Time 10m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 6

7 ounces pineapple chunks, drained
4 ounces mandarin oranges, can drained
7 ounces tropical fruit salad, drained
2 ounces coconut milk
4 ounces fresh goat cheese (such as Chavrie)
1/4 cup toasted coconut (to garnish)

Steps:

  • Mix all ingredients together omitting the coconut and place in a serving dish and chill.
  • Sprinkle toasted coconut over the top.

Nutrition Facts : Calories 254.5, Fat 14.7, SaturatedFat 11.2, Cholesterol 22.4, Sodium 157.4, Carbohydrate 26, Fiber 2.8, Sugar 12.2, Protein 7.5

FARMERS' MARKET SALAD WITH SPICED GOAT CHEESE ROUNDS



Farmers' Market Salad With Spiced Goat Cheese Rounds image

This is a wonderful summer salad with a slightly sweet, slightly tangy dressing that really lets the flavor of the fresh vegetables shine through! The best part is everything can be made ahead and it can easily be a main course or an all-in-one side dish for grilled meat, fish or poultry. It only takes a few minutes to assemble at serving time. Just add some warm bread and maybe fruit for desert and your out of the kitchen and enjoying the BBQ just like your guests! This originally came from a 2004 issue of Bon Appetit Magazine and can been modified based on what veggies are available.

Provided by Simply Sue

Categories     Salad Dressings

Time 30m

Yield 8 side salads

Number Of Ingredients 24

1 lb baby new potato, halved (such as Dutch yellow baby potatoes)
1 lb green beans, trimmed and halved (or mix of green and yellow)
1/2 lb sugar snap pea, trimmed
8 cups loosely packed mixed salad greens, rinsed and patted dry
1/3 cup packed small fresh basil leaf (or minced larger leaves)
1 red bell pepper, seeds and veins removed and coarse chopped
12 ounces assorted small tomatoes (such as cherry, grape, and teardrop, preferably mix of red and yellow)
1/2 cup black olives
4 tablespoons red wine vinegar
1 shallot, minced
2 teaspoons fresh thyme, minced
1 teaspoon Dijon mustard
1/2 teaspoon coarse kosher salt (or to taste)
1/2 teaspoon black pepper
1 teaspoon sugar or 1 teaspoon sugar substitute
1/2 cup extra virgin olive oil
2 tablespoons extra virgin olive oil
2 tablespoons toasted sesame seeds
2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 teaspoon finely chopped fresh thyme
1/4 teaspoon coarse kosher salt
1/8 teaspoon ground black pepper
11 ounces soft fresh goat cheese, sliced into 1/3 inch rounds

Steps:

  • To make the salad, steam the potatoes until just tender, about 10 minutes. Transfer to plate; cool. Steam the green beans and snap peas until crisptender, about 5 minutes. Rinse under cold water; drain. Pat dry with paper towels. DO AHEAD Potatoes, green beans and snap peas can be made 6 hours ahead. Wrap separately in paper towels. Place in resealable plastic bag; chill. DO AHEAD Tear rinsed and dried salad greens into bite size pieces and combine with basil in resealable plastic bag and chill.
  • DO AHEAD Coarse chop red bell pepper and chill.
  • To make Vinaigrette, mix first 7 ingredients in a glass jar with tight fitting screw top lid. Tighten the lid and shake rapidly to mix. Gradually add olive oil in several batches, shaking the sealed jar after each addition to create an emulsion. Season with coarse salt and pepper. Taste and adjust seasonings to balance (necessary as different brands of mustard, wine vinegar and oil will give different flavor results and some mustards require more sugar to balance) DO AHEAD Can be made 1 day ahead. Seal jar and chill. Reshake before using.
  • To make the Goat Cheese Rounds, first line a baking sheet with parchment paper. Mix the first 6 ingredients in a shallow bowl. Slice cheese log into rounds about 1/3 inch think and dip cut sides into spice mixture to coat. Place on prepared baking sheet. Chill until ready to serve. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving or may be heated on baking sheet at 375 degrees until warm but not melted - about 10 minutes.
  • To serve, combine greens and basil in large bowl. Shake vinaigrette and add enough to coat lightly; toss the greens and arrange on a large platter. Next add the potatoes, green beans and snap peas to the same large bowl; add remaining dressing, toss to coat and arrange atop the greens. Scatter the tomatoes, chopped red pepper and olives over the top and surround with the goat cheese rounds.

Nutrition Facts : Calories 396, Fat 29.5, SaturatedFat 8.6, Cholesterol 18, Sodium 734.7, Carbohydrate 23.4, Fiber 6.5, Sugar 5.5, Protein 12.7

CREAMY TROPICAL FRUIT SALAD



Creamy Tropical Fruit Salad image

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

Steps:

  • Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

DELICIOUS FRUIT AND CHEESE SALAD



Delicious Fruit and Cheese Salad image

Nothing better than a beautiful fruit salad with cheese. You can add or take away some of the fruit depending on the availability of them. Just a beautiful salad, sure to please. This came from the internet.

Provided by FLUFFSTER

Categories     Salad Dressings

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups sliced strawberries
2 cups cantaloupe, cubed
1 cup blueberries
1 cup raspberries
2 cups havarti cheese, cubed
1/3 cup orange juice
2 tablespoons oil
2 tablespoons honey
2 tablespoons fresh basil leaves, chopped

Steps:

  • Combine fruit and cheese in a large bowl.
  • Mix together the orange juice, the oil, honey, and the basil in a small jar with a tight fitting lid.
  • Shake vigorously to combine.
  • Pour over ther fruit and cheese and toss.
  • Tip: you can place the plates in the freezer for a short time before you assemble the salad. Time doesn't include time for the plates are in the freezer.

Nutrition Facts : Calories 125.7, Fat 5, SaturatedFat 0.7, Sodium 9.9, Carbohydrate 21.2, Fiber 3.4, Sugar 16.6, Protein 1.3

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Fruit     Strawberry Recipes

Number Of Ingredients 5

1 pineapple, cut into chunks
1 pound strawberries, sliced
Zest from 1 lime, plus 2 tablespoons juice
1/2 cup fresh mint leaves
1/4 cup coconut chips, toasted

Steps:

  • In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.

SPICED BUTTERNUT SQUASH, LENTIL AND GOAT CHEESE SALAD



Spiced Butternut Squash, Lentil and Goat Cheese Salad image

From Bon Appetit, this fall salad balances earthy, tangy, sweet and creamy flavors. Only 196 calories per serving.

Provided by Epi Curious

Categories     Lentil

Time 1h

Yield 8 salads, 8 serving(s)

Number Of Ingredients 11

3/4 cup green lentil
6 cups butternut squash, peeled and cut in 1-inch pieces OR
6 cups pumpkin, peeled and cut in 1-inch pieces
3 tablespoons olive oil, divided
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon sea salt
4 cups baby arugula
1 cup goat cheese, soft, crumbled
1/4 cup mint leaf, thinly sliced
1 tablespoon red wine vinegar

Steps:

  • Place lentils in a small bowl. Cover with cold water and soak 10 minutes. Drain.
  • Cook lentils in boiling salted water until tender, but firm, about 30 minutes. Drain lentils. rinse under cold water, then drain gain.
  • Preheat oven to 375 egrees. Place squash in large bowl; toss with 2 tablespoons oil, cumin, paprika and sea salt. Arrange squash in a single layer n baking sheet; roast 20 minutes. Turn squash over and roast 10 to 15 minutes longer. Cool.
  • Combine lentils, pumpkin and oil from baking sheet with arugula, half the goat cheese, mint, vinegar and 1 tablespoon oil. Season with salt and pepper. Divide among plates; sprinkle remaining goat cheese over.

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