Traditional Uzbek Rice Pilaf Food

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PLOV (UZBEK RICE PILAF) RECIPE



Plov (Uzbek Rice Pilaf) Recipe image

[Photograph: Max Falkowitz] There are as many recipes for plov, the Uzbek version of rice pilaf, as there are cooks who make it. Choices of meats, vegetables, and spices are up for debate, but all plovs start with more liquid...

Provided by Max Falkowitz

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 9

1 cup long-grain rice
1/4 cup oil (or lamb or duck fat)
2 large carrots, shredded on the small holes of a box grater
2 medium onions, sliced into thin half moons
2 teaspoons kosher salt
2 teaspoons coriander, toasted and freshly ground
1 1/2 teaspoons cumin, toasted and freshly ground
1 teaspoon smoked paprika
Pinch saffron, about 20 threads

Steps:

  • Rinse rice in a fine mesh strainer until water runs clear. Transfer rice to bowl and cover with water while prepping other ingredients.
  • Heat oil on high in large sauté pan until almost smoking and stir in carrots. Fry, stirring frequently, until oil is orange colored and carrots are deeply caramelized on the edges. Add onions and salt, stir to coat with oil, and fry until browned.
  • Add spices and stir to combine until fragrant, then add rice. Stir frequently until rice browns slightly and smells nutty. Pour in one cup fresh water, bring to a boil, then reduce to a simmer and cover. Let rice cook for 15 minutes, then check for doneness-add water in 1/4 cup increments if rice is still dry and cook uncovered. Fold rice on bottom of pan over to prevent burning. Plov is done when rice is tender but still toothsome. Season to taste and serve immediately. This Recipe Appears In Spice Hunting: What's The Deal With Saffron?

Nutrition Facts : Calories 240 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 671 mg, Sugar 6 g, Fat 15 g, ServingSize 4, UnsaturatedFat 0 g

UZBEK PLOV (LAMB AND RICE PILAF)



Uzbek Plov (Lamb and Rice Pilaf) image

After searching everywhere for a recipe to recreate this amazing dish I tried at a Middle Eastern restaurant. I decided to try and make this myself. Though not authentic, still is amazing! Enjoy.

Provided by SarahandtheCity

Categories     Meat and Poultry Recipes     Lamb

Time 2h

Yield 8

Number Of Ingredients 12

2 cups basmati rice
4 heads garlic, whole
½ cup vegetable oil
2 pounds boneless leg of lamb, cut into 3-inch pieces
2 large onions, thinly sliced
5 large carrots, coarsely grated
2 tablespoons cumin seeds
2 tablespoons coriander seed
½ cup fresh barberries
1 teaspoon whole black peppercorns
2 cups boiling water to cover
2 tablespoons salt

Steps:

  • Place basmati rice in a large bowl and cover with warm water. Set aside. Wash heads of garlic. Set aside.
  • Heat vegetable oil in a dutch oven or large skillet over high heat until smoking, then add lamb, turning occasionally until the lamb is evenly browned, about 10 minutes. Stir in the onions; cook and stir until the onion has softened and browned, about 10 minutes. Stir in the carrots; cook and stir until the carrots have softened, about 10 minutes. Sprinkle with cumin, coriander, barberries, and peppercorns. Drop whole garlic heads into the mixture, stirring to evenly distribute ingredients. Reduce heat to medium. Cover and cook for 30 minutes.
  • Wash and drain basmati rice with hot water. Pour cleaned rice over the lamb mixture in an even layer. Slowly pour in the boiling water. The rice should be covered with about 3/4 inch of water. Do not stir. Season with salt, and reduce heat to medium-low. Cover and cook until rice is tender, and the liquid has been absorbed, about 20 minutes. Stir rice and lamb together, and serve with the garlic heads on top.

Nutrition Facts : Calories 497.1 calories, Carbohydrate 56.2 g, Cholesterol 50 mg, Fat 22.9 g, Fiber 3.8 g, Protein 18.9 g, SaturatedFat 5.8 g, Sodium 1807.8 mg, Sugar 4.4 g

UZBEK PILAF WITH LAMB



Uzbek Pilaf With Lamb image

A traditional uzbek (Middle Asian) rice dish can be made with any type of meat, but the most traditional version of this dish requires lamb and is eaten by fingers. Great dish for family gatherings or any other sort of big events.

Provided by Red R.

Categories     One Dish Meal

Time 3h30m

Yield 12 serving(s)

Number Of Ingredients 10

600 g lamb (one half with fat, one half lean)
2 large carrots
1 large white onion
2 heads garlic
cumin seed, 1 teaspoon
1 teaspoon coriander seed
600 ml basmati rice
1/2 teaspoon powdered chili
3 tablespoons salt
1 pomegranate (optional)

Steps:

  • 1. Separate the meat into two parts fat and lean.
  • 2. Cut fat off the meat (or just take pieces with lard) and place it into a preheated large pot.
  • 3. Wait until fat melts, take out the meat.
  • 4. Cut onion into thin semi-circles put into the pot.
  • 5. Let the onion fry until translucent and take it out.
  • 6. Put the remaining meat into the pot let it fry until it changes colour.
  • 7. Meanwhile peel and cut carrots into stripes, separate in two parts.
  • 8. After the meat is browned add one part of the carrots, stir from time to time until soft.
  • 9. Put the rest of the meat and the onions back in, pour a small amount of hot water.
  • 10. Separate one of the garlic heads into cloves. Don't peel them, place directly into the pot.
  • 11. Add barberry and spices, be generous with seasoning, the broth should be over-salted, the rice will absorb the excess salt.
  • 12. Add the rest of the carrot.
  • 13. Add more hot water (you might want to season as you go).
  • 14. Add the whole head of garlic, just take the top skin off, no need to separate or peel.
  • 15. Let the mixture boil for about 30 minutes.
  • 16. Add the rice (remember to wash it first), it should be submerged into liquid completely (plus about 1 cm on the top).
  • 17. Let the rice boil until there is no water on the surface.
  • 18. Start gathering the surface rice into the small pile the middle of the pot for about 10 min.
  • 19. Check if there is any liquid left on the bottom of the pot by pushing a spoon or spatula into the rice.
  • 20. If there is little to none left, turn to very low heat and steam for about 30 minutes.
  • 21. Serve on a large place decorated with pomegranate seeds.
  • Check out the video process.
  • https://www.youtube.com/watch?v=xBtwvZtIdno.

Nutrition Facts : Calories 306.3, Fat 10.4, SaturatedFat 4, Cholesterol 49, Sodium 1795.2, Carbohydrate 35.5, Fiber 2.2, Sugar 1.5, Protein 17

TRADITIONAL UZBEK RICE PILAF



Traditional Uzbek Rice Pilaf image

For my first recipe, I have to start off with my most favorite Uzbek dish. This is one of those dishes reserved to be cooked by men. In a culture where men sit around sipping tea while women cook that is definitely unusual. Cooking pilaf in Uzbek culture would be similar to the pride that American men take in cooking barbecue. In Uzbekistan, men show off their plov skills. Given the need to transliterate this dish into English, pilaf is sometimes called plov. While the recipe below is the most traditional one made with veal and garlic, it can also have a number of other sweet and savory variations.

Provided by Joe Spector @meebospector

Categories     Other Main Dishes

Number Of Ingredients 12

2 cup(s) mahatma basmati rice
5 large carrots, grated
2 large onions
1 pound(s) leg of lamb
1/4 cup(s) lamb fat
4 cup(s) vegetable broth
1 teaspoon(s) peppercorns
2 tablespoon(s) corriander seeds
2 tablespoon(s) cumin
1/2 cup(s) barberries
1/2 teaspoon(s) trumeric
4 large heads of garlic

Steps:

  • Use one garlic head per guest, sprinkle a teaspoon olive oil on top and wrap in foil. Roast in a medium-hot oven (180°C) for about an hour. The garlic flesh should be soft and brownish when done.
  • Peel and cut the onions in half, then thinly slice crosswise. Peel and grate the carrots lengthwise into long thin strips.
  • Soak the barberries in water. Grind the spices to a fine powder.
  • For the lamb fat, use the white patches found on the lamb. Make sure to include this part. The fat is key to the taste. Melt the fat in a Dutch oven over high temperature and use a spatula to get as much liquid fat out as you can. Remove and discard the remaining fat pieces from the liquid fat.
  • Keep the liquid fat in the Dutch oven. Add the lamb cubes and quickly fry on all sides until nicely browned. Reserve the meat and cover with foil.
  • Heat the remaining juices and sauté the onions until soft and light brown, about 6-8 minutes. Add the ground spices and mix well for 1 more minute. Add the grated carrots and cook for 3 more minutes or until carrots are soft. Add the reserved meat and any juices. Mix well and reduce heat to medium hot.
  • Add 2 cups of rice and 4 cups of hot vegetable broth. Cover and simmer over medium heat for about 10-15 minutes. Turn frequently to make sure the rice does not stick at the bottom. When plov is cooked through, add the drained barberries, remove the lid and wait until all liquid has evaporated.
  • Serve hot with a garlic head for each guest.

More about "traditional uzbek rice pilaf food"

FOOD IN UZBEKISTAN: 21 TRADITIONAL UZBEK DISHES YOU MUST TRY
food-in-uzbekistan-21-traditional-uzbek-dishes-you-must-try image

From wanderingwheatleys.com
3.7/5 (6)
Published Oct 27, 2022
Author Nick Wheatley
  • Plov. Plov (sometimes also called “osh”) is widely considered to be the national dish of Uzbekistan. It’s a hearty rice pilaf and you’ll probably notice that the word “plov” and “pilaf” are essentially the same.
  • Shashlik. Shashlik is simply skewered meat cooked on the grill. The word “shashlik”, in fact, is just the Russian word for “shish kabob”, and this style of cooking became widespread in Central Asia during the time of the far-reaching Russian empire.
  • Lagman (Soup) Lagman (sometimes also spelled “lahg’mon”) is another extremely popular food in Uzbekistan. The most common way that Lagman is served is as a hearty noodle stew that includes lamb, onions, carrots, bell peppers, tomatoes, potatoes, and garlic.
  • Fried Lagman. Another wonderful way to enjoy those delicious hand-pulled Lagman noodles is stir-fried. The noodles are pan-fried with peppers, onions, tomatoes paste, and whatever other vegetables the kitchen has on hand.
  • Shurpa. Shurpa is an Uzbek lamb soup that you’ll find in almost every eatery in the country. In addition to chunks of lamb, you can expect thick slices of vegetables, such as carrots, potatoes, or onions.
  • Dimlama. Dimlama is a robust one-pot stew typically associated with harvest time in Uzbekistan. It’s full of meat (lamb or beef), potatoes, onions, carrots, cabbage, peppers, and garlic.
  • Manti. Another extremely popular food in Uzbekistan, manti (or “mantu”), is large steamed dumplings filled with ground lamb or beef. Extra fat is often added to the dumplings to enhance the flavor.
  • Chuchvara. Chuchvara are simply smaller versions of Manti, and these delicious little dumplings can be served steamed (like manti), fried, or in a soup.
  • Fried Chuchvara. Another popular way to eat chuchvara is fried (you might see this written on the menu as “Qovurma Chuchvara”). Fried chuchvara is a perfect dish for sharing if you’re dining as a large group as they are much easier to eat with your hands than the steamed version.
  • Samsa. Samsa (also sometimes spelled “samosa”) is another popular style of dumplings in Uzbekistan. Similar to manti, they are filled with lamb or beef and an extra helping of lamb fat for flavor.


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Web Jul 21, 2021 Plov is a popular Uzbek dish, also referred to as "pilaf" or "palov". It's made up of long grain rice, chunks of lamb, onions, and …
From momsdish.com
4.8/5
Total Time 1 hr 35 mins
Category Main Course, Meats
Calories 641 per serving
  • Prepare ingredients for the recipe. Clean carrots and cut them into long slices about 1/4-inch thick. Dice onions into small pieces. Cut meat into 1-inch cubes.
  • Preheat oil in the Dutch oven over high heat. Using tongs, brown the sides of the meat. Add onions and carrots and cook until the onion turns translucent and the carrots soften.
  • Add rice and bay leaves to the Dutch oven. Saute for a couple of minutes. Remove a couple of the top layers of a garlic head and cut off the small part of the clove edges. Place the garlic clove inside of the rice. Cover the cooking ingredients with boiled water. The water should be filled just about 1-inch over the rice. Season with salt and pepper.
  • Once it simmers, turn the heat down to very low. Cook for about 40-50 minutes. About 20 minutes into cooking, turn over the top layer of rice to promote even cooking.


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