Town House Flatbread Crisps Crusted Mahi Mahi With Curry Dill Aioli Food

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TOWN HOUSE CHICKEN



Town House Chicken image

I tried this at my aunts house and had to have the recipe!! You might think it will be dry but it certainly isnt and is fine by itself!

Provided by Katrina

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 5

4 boneless chicken breasts (cut in half - width)
1 roll town house cracker
1/4 cup parmesan cheese
2 tablespoons parsley
1 egg (slightly beaten)

Steps:

  • Preheat oven to 350 degrees F.
  • Cut fat off chicken and cut in half (width).
  • Crush crackers into tiny pieces and them mix with cheese and parsley.
  • Dredge chickens in egg, then in the cracker mix.
  • Lightly fry (in about 1 tbls. of oil) in skillet (until lighlty browned).
  • And then bake for 25 minutes.

CURRIED MAHI MAHI



Curried Mahi Mahi image

This is an original. It lends itself to any vege of your choice, however we prefer carrots, garlic, onion, pumpkin and potato, with zuchinni, peas and brocolli. How's that for variety?

Provided by Jamie Oliverreg

Categories     Curries

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

250 g mahi mahi fillets or 250 g any firm flesh fish
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, grated
1 carrot, cut into sticks
1 cup pumpkin, cut into wedges
2 medium potatoes, peeled and cut into cubes
1 large zucchini, cut into rings
1/2 cup frozen peas
1/2 cup broccoli
curry powder, to taste
salt & pepper, to taste
2 cups fish or 2 cups chicken stock

Steps:

  • Cut the Mahi Mahi into bite sized portions and refrigerate until needed.
  • Heat oil in a good heavy-based pan.
  • Saute onion, garlic and curry powder until aromatic.
  • Add all hard vegetables; carrot, potato, pumpkin.
  • Add the stock.
  • Cover and cook on medium heat until veges are al dente, or just cooked.
  • Check and adjust seasoning; more salt or pepper to your taste.
  • Add remaining vege and simmer until just done.
  • Add fish lastly to prevent over-cooking.
  • Serve on a bed of cous-cous or fragrant rice.

Nutrition Facts : Calories 446.4, Fat 8.5, SaturatedFat 1.4, Cholesterol 91.2, Sodium 210.7, Carbohydrate 62.3, Fiber 10.5, Sugar 11.3, Protein 33.5

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