Tomato Spinach Pulao Food

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TOMATO SPINACH PULAO



TOMATO SPINACH PULAO image

Categories     Sauté

Yield 3

Number Of Ingredients 13

3 cups cooked rice
4 cups chopped green spinach
1 grated carrot
2 chopped tomatoes
1 tbsp tomato paste (or add another tomato)
1 sliced onion
3 cloves chopped garlic
1 tbsp coriander powder / malli podi / dania powder
1 tsp jeera / jeerakam / cumin seeds
2 tsp red chilly powder
1 tbsb oil
Roasted cashewnuts to garnish (optional)
Salt to taste

Steps:

  • 1. Heat oil and fry the onions and garlic for 3 mins. Add the tomatoes to this and cook well until soft and mashed. 2. Add the coriander powder, jeera and red chilly powder. Mix well and fry for 2 mins. Add tomato paste to this, if using, and mix well. 3. Add chopped spinach and grated carrot. Close and cook for 10 mins until soft. 4. Add salt and cooked rice to this. Fold gently and serve after 3o mins, garnished with roasted cashewnuts.

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