Tomato Orange Cottage Cheese Salad Food
COTTAGE CHEESE SALAD
Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Serve immediately.
Nutrition Facts :
ORANGE COTTAGE CHEESE SALAD
Make and share this Orange Cottage Cheese Salad recipe from Food.com.
Provided by UnknownChef86
Categories Pineapple
Time 15m
Yield 1 Medium size storage bowl
Number Of Ingredients 5
Steps:
- Sprinkle dry Jello over cottage cheese.
- Add fruits and Cool Whip.
- Stir together.
- Cover and chill until serving time.
- We have even substituted raspberries and raspberry Jello with great success.
ORANGE-PINEAPPLE COTTAGE CHEESE SALAD
Make and share this Orange-Pineapple Cottage Cheese Salad recipe from Food.com.
Provided by Karen Anne Newton RN
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix together cottage cheese and dry Jello.
- Add pineapple, mandarin oranges, and nuts.
- Fold in Cool Whip and chill until served.
Nutrition Facts : Calories 152.2, Fat 1.5, SaturatedFat 0.6, Cholesterol 5.7, Sodium 255.8, Carbohydrate 27.6, Fiber 1, Sugar 25.5, Protein 8.3
ORANGE COTTAGE CHEESE SALAD
My Mom use to make this all the time, its soo good and so easy to whip together :)
Provided by Lisa Walker
Categories Other Salads
Number Of Ingredients 6
Steps:
- 1. In a bowl mix together cottage cheese and jello (dont add any water, just the powder), Stir in remaining ingredients, cover an refrigerate for about 2 or more hours. This will keep for a week in an air tight container in the fridge. Enjoy
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
COTTAGE CHEESE, CHICKEN & TOMATO SALAD
This is a very refreshing salad - you can vary the ingredients depending on what you have in the fridge. Use leftover chicken or some canned chicken. I like a bit of low fat Sundried Tomato Oregano dressing on it but use the dressing of your choice. Garlic croutons are nice too! This is one serving - repaeat for as many as you wish
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place a layer of lettuce on your plate.
- Spread on the chicken and then layer the other ingredients.
- Top with cottage Cheese.
- Sprinkle with croutons& Dressing if using.
Nutrition Facts : Calories 281.8, Fat 7.2, SaturatedFat 2.7, Cholesterol 61.5, Sodium 540.5, Carbohydrate 18.7, Fiber 3.1, Sugar 7.9, Protein 35.2
TOMATOES & COTTAGE CHEESE
My dad has been eating this for as long as I can remember. It's his creation and I love the combination of ingredients. You can have them for Lunch or a light side dish for Dinner.
Provided by Cooking Queen
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Arrange the four slices of tomato on a plate, top them with 1 Tbs. of cottage cheese each (you can add more if you choose); and 1 dash of each Tabasco and Worcestershire sauce on each slice of tomato. Add salt and pepper to taste. Enjoy!
Nutrition Facts : Calories 32.9, Fat 1.2, SaturatedFat 0.5, Cholesterol 4.4, Sodium 104.8, Carbohydrate 2.5, Fiber 0.5, Sugar 1.8, Protein 3.2
TOMATO & ORANGE SALAD WITH FETA
Feta cheese adds Greek flair to this easy summer salad. Tomato, orange and cheese slices are topped with fresh basil and balsamic vinaigrette.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Arrange tomatoes, oranges and cheese alternately on platter.
- Sprinkle with basil.
- Mix remaining ingredients until blended; drizzle over salad.
Nutrition Facts : Calories 190, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
TOMATO SALAD SERVED WITH COTTAGE CHEESE
Make and share this Tomato Salad Served With Cottage Cheese recipe from Food.com.
Provided by lizeroo
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut tomatoes in half and gently squeeze, scooping out pulp and seeds. Dice.
- Mince green onions and chop Cilantro medium fine.
- Add onions, Basil, Cilantro, vinegar, oil and garlic powder to tomatoes and toss. Add salt and pepper to taste.
- Store in fridge until ready to use.
- Serve with 2 scoops low fat cottage cheese and gently mix.
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