Tomato Mixed Bean Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO AND BEAN SOUP



Tomato and Bean Soup image

This is one of those make loads and eat for days recipes - easy and tasty. If you absolutely must, you can use canned tomatoes - but only if you can't get fresh tomatoes. I got the original recipe from Australian Women's Weekly Low Fat Meals in Minutes book.

Provided by kolibri

Categories     Beans

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

1 large yellow onion
garlic clove, crushed (to taste, personally I put in a whole bulb)
1 kg tomatoes, ripe, chopped coarsely
500 ml chicken stock
1 tablespoon Worcestershire sauce
1 dash Tabasco sauce (or to taste)
2 tablespoons fresh parsley
800 g beans, canned, different varieties

Steps:

  • Fry onion and garlic in a pan, until onion is soft.
  • Stir in the chopped tomatoes, stir more until tomatoes are soft.
  • Add stock and the sauces, bring to boil and let simmer covered for 30 minutes. If you like your tomato soup smooth, you can blend the soup after this point. I like mine chunky.
  • Stir in parsley and the beans. Simmer uncovered for five minutes or so, until the beans are hot.

MEDITERRANEAN BEAN SOUP RECIPE WITH TOMATO PESTO



Mediterranean Bean Soup Recipe with Tomato Pesto image

Not your average bean soup recipe! This one pot Mediterranean bean soup is loaded with nutrition, texture and flavor from warm spices, aromatic, and a bright tomato pesto. Vegetarian. Gluten Free. Great to make ahead and freeze (see notes.)

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 21

Extra virgin olive oil
1 Large russet potato (peeled, diced into small cubes)
1 medium yellow onion (chopped)
1 15- oz can diced tomatoes
1 tbsp white vinegar
1 tbsp ground coriander
1 tsp Spanish paprika
Salt and pepper
5 cups low sodium vegetable broth, (or broth of your choice)
8- oz frozen spinach, (no need to thaw)
15- oz can red kidney beans, (drained and rinsed )
15- oz can cannellini beans, (drained and rinsed)
15- oz can chickpeas, (drained)
Basil leaves for garnish (optional)
1/3 cup toasted pine nuts for garnish (optional)
2-3 large garlic cloves, (you can start with less garlic if you're not sure)
1 1/2 cup diced fresh tomatoes
15-20 large basil leaves
1/2 cup Private Reserve Greek extra virgin olive oil
Salt and pepper
1/3 cup grated Parmesan cheese

Steps:

  • In a large Dutch oven or heavy pot, heat two tablespoons of olive oil over medium heat until shimmering but not smoking. Add the diced potatoes and onions. Cook for about 4-5 minutes, tossing regularly.
  • Add the canned diced tomatoes, vinegar, spices, salt and pepper. Stir to combine. Cover and cook for another 4 minutes.
  • Uncover, add the vegetable broth and frozen spinach. Raise the heat to medium-high and bring to a boil for 4 minutes or so. Add the kidney beans, cannellini beans, and chickpeas. Bring back to a boil, then reduce heat to medium-low. Cover and cook for another 15 to 20 minutes (potatoes should be tender at this point).
  • While the soup is cooking, make the tomato pesto. In the bowl of a food processor fitted with a blade, place the garlic and fresh tomatoes. Pulse a few times to combine. Add the basil and puree. While the processor is running, drizzle in the olive oil a little bit at a time. Transfer the thick tomato pesto to a bowl, and stir in the grated Parmesan.
  • When the soup is ready, remove from heat. Stir in the tomato pesto.
  • Transfer to serving bowls. Top each bowl with a few basil leaves and toasted pine nuts. Enjoy with your favorite crusty bread!

Nutrition Facts : Calories 366.1 kcal, Sodium 568.1 mg, Fat 20.2 g, SaturatedFat 3.1 g, Carbohydrate 37.3 g, Fiber 11.2 g, Protein 14 g, Cholesterol 3.7 mg, ServingSize 1 serving

TOMATO BEAN SOUP



Tomato Bean Soup image

Chock-full of choice veggies and savory sausage, this filling soup from Diane Antonioli of Marmora, New Jersey will fit nicely into almost any event. "It's a big hit at our house," Diane acknowledges. "My husband and our three children request it all year-round."-Diane Antonioli, Marmora, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 2h30m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 15

1 pound dried great northern beans
4 cups chicken broth
2 cups water
2 bay leaves
7 bacon strips, diced
3 cups thinly sliced onion
2 cups thinly sliced celery
2 large carrots, thinly sliced
1/2 pound fully cooked smoked sausage, diced
4 garlic cloves, minced
2 teaspoons sugar
2 cans (28 ounces each) diced tomatoes, drained
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce

Steps:

  • Place beans in a Dutch over or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. , Drain beans and discard liquid; return beans to Dutch oven. Add broth, water and bay leaves; bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours or until the beans are tender. , Meanwhile, in a large skillet, cook bacon, onion, celery and carrots until vegetables are crisp-tender, about 12 minutes. Add sausage, garlic and sugar; cook for 5 minutes. Remove with a slotted spoon to Dutch oven. Stir in tomatoes; bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes or until beans begin to bread apart and soup thickens, stirring occasionally. Add salt, pepper and pepper sauce. Discard bay leaves before serving.

Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 849mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 9g fiber), Protein 13g protein.

TOMATO AND WHITE BEAN SOUP WITH LOTS OF GARLIC



Tomato and White Bean Soup With Lots of Garlic image

This recipe makes the most out of just a handful of pantry ingredients, like canned white beans, a can of tomatoes and a full head of garlic. The soup owes its surprisingly rich and complex flavor to how the garlic is cooked: By smashing the cloves, you end up with different sizes and pieces of garlic. These cook irregularly, which means you'll taste the full range of garlic's flavors, from sweet and nutty to almost a little spicy. Simmer the lightly browned garlic with white beans and tomatoes, then blend, and you have a creamy, cozy soup that's endlessly adaptable: Add aromatics to the simmering pot, or make it spicy with harissa, smoked paprika or chipotle. Top with pesto, croutons, cheese, cooked grains, greens or a fried egg.

Provided by Ali Slagle

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

10 garlic cloves
1/4 cup extra-virgin olive oil
2 (14-ounce) cans white beans, such as cannellini or great Northern, including their liquid
1 (28-ounce) can crushed tomatoes
1 cup stock or water, plus more as needed
Kosher salt and black pepper
Heavy cream, for serving

Steps:

  • Peel the garlic, then smash the cloves using a meat pounder or the bottom of a heavy skillet until wispy and flat.
  • In a medium saucepan over medium-low heat, heat the olive oil, then add the crushed garlic, and cook, smashing with the back of a wooden spoon and stirring occasionally, until golden brown and beginning to stick to the bottom of the pan, 3 to 5 minutes.
  • Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Bring to a boil, then partly cover, reduce heat, and let simmer until thickened and fragrant, 15 to 20 minutes.
  • Using an immersion or regular blender, purée the soup until smooth. Add cream or stock or water to thin as desired. Season to taste with salt and pepper. Drizzle with heavy cream before serving.

TOMATO, BACON & BEAN SOUP



Tomato, Bacon & Bean Soup image

My New Zealand SIL's recipe. We love it for lunch on a weekend, and are more likely to eat it in Spring or Autumn than the dead of winter.

Provided by JustJanS

Categories     Pork

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 12

500 g smoked streaky bacon, rind, removed, and, diced
1 large onion, diced
2 cloves garlic, crushed
2 tablespoons butter
1 (880 g) can cooked peeled tomatoes
1 liter chicken stock (cubes or powdered are ok)
3 sprigs fresh herbs (a mix of lemon thyme and marjoram and parsley are my choices)
1 (880 g) can 3 bean mix, rinsed and drained
Tabasco sauce
fresh ground pepper
chopped parsley
shaved parmesan cheese or shredded parmesan cheese, to serve

Steps:

  • Cook the onion and bacon until the onion is softened.
  • Add the garlic and cook for another couple of minutes.
  • Add the tomatoes and break them up in the pan.
  • Add the chicken stock and herbs and simmer for about 20 minutes.
  • Remove the herb sprigs, add the beans and cook for about 5 more minutes to heat through.
  • Add the Tabasco and pepper to taste.
  • Sprinkle liberally with chopped parsley.
  • Serve with shaved parmesan and crusty bread.

TOMATO GREEN BEAN SOUP



Tomato Green Bean Soup image

This colorful soup is delicious any time of year. When I can't get homegrown tomatoes and green beans, I've found that frozen beans and canned tomatoes (or even stewed tomatoes) work just fine. Served with warm breadsticks, this soup is a complete meal. -Bernice Nolan, Granite City, Illinois

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 10

1 cup chopped onion
1 cup chopped carrots
2 teaspoons butter
6 cups reduced-sodium chicken or vegetable broth
1 pound fresh green beans, cut into 1-inch pieces
1 garlic clove, minced
3 cups diced fresh tomatoes
1/4 cup minced fresh basil or 1 tablespoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute onion and carrots in butter for 5 minutes. Stir in the broth, beans and garlic; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. , Stir in the tomatoes, basil, salt and pepper. Cover and simmer 5 minutes longer.

Nutrition Facts : Calories 58 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SPICY TOMATO AND BEAN SOUP



Spicy Tomato and Bean Soup image

This is a great meal for those winter nights, serve with a nice crusty bread roll, but don't forget to add the extra points lol. Each serve of soup ww (aus) 1/2 point

Provided by Kristine L.

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 leek, chopped
2 teaspoons garlic, minced
2 (400 g) cans crushed tomatoes
1 carrot, peeled and grated
1 teaspoon red chile, chopped
2 cups chicken stock
1 tablespoon Worcestershire sauce
1 (300 g) can butter beans, drained and rinsed
1/2 cup green beans, trimmed and cut into 2cm lengths
2 tablespoons parsley, chopped

Steps:

  • Coat a large pan with cooking spray.
  • Heat and add the leek and garlic, stirring until the leek is soft.
  • Add the tomatoes, carrot, chili and chicken stock.
  • Simmer for 20 minutes.
  • Add the Worcestershire sauce, butter beans and green beans and cook for a further 3 minutes.
  • Stir through the chopped parsley before serving.

Nutrition Facts : Calories 178.3, Fat 2.1, SaturatedFat 0.5, Cholesterol 3.6, Sodium 853.4, Carbohydrate 33.9, Fiber 6.9, Sugar 11.6, Protein 8.5

SPICY CHILLI BEAN SOUP



Spicy chilli bean soup image

There's minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch

Provided by Chelsie Collins

Categories     Dinner, Lunch, Soup, Supper

Time 50m

Number Of Ingredients 12

1 tbsp olive oil
1 large onion, finely chopped
1 garlic clove, crushed
1 tbsp tomato purée
1 tsp mild chilli powder
½ tsp ground cumin
400g can chopped tomatoes
500ml vegetable stock
400g can mixed beans, drained and rinsed
1 red pepper, cut into chunky dice
tortilla chips, to serve
4 limes wedges, to serve

Steps:

  • Heat the oil in a deep saucepan and fry the chopped onion over a medium heat until tender. Add the garlic and tomato purée, stirring for 1-2 mins until combined. Sprinkle in the spices and cook for another 1 min.
  • Tip in the chopped tomatoes, half fill the can with water, and add to the pan. Pour in the stock and simmer on a medium heat for 10-15 mins, uncovered. Season, then whizz using a hand blender until smooth. Add the beans and red pepper, and cook for another 15 mins until the pepper is tender.
  • Serve in bowls topped with a small pile of tortilla chips and a lime wedge.

Nutrition Facts : Calories 157 calories, Fat 4 grams fat, Carbohydrate 18 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium

More about "tomato mixed bean soup food"

QUICK AND EASY MIXED BEAN SOUP - SEASONS AND SUPPERS
quick-and-easy-mixed-bean-soup-seasons-and-suppers image
Web Sep 22, 2020 Instructions. Heat oil in a large soup pot over medium heat. Add the onion and cook, stirring, until softened, about 3-4 minutes. Add …
From seasonsandsuppers.ca
5/5 (2)
Total Time 30 mins
Category Soup
Calories 169 per serving
  • Heat oil in a large soup pot over medium heat. Add the onion and cook, stirring, until softened, about 3-4 minutes. Add the garlic and cook, stirring, 1 minute.
  • Add the spiced and stir to combine well with the onions. Add the canned tomatoes (with juice) and the canned beans. Add the chicken (or vegetable) broth. Add the parsley and cilantro. Add the Harissa. Stir to combine well. Bring soup to a simmer, then reduce heat and gently simmer for 15-20 minutes, to allow the flavours to blend. *If using canned cherry tomatoes, make sure to only simmer gently, so the cherry tomatoes keep their shape well.
  • Add the spinach to the soup and stir to combine. Turn the heat off under the soup and let the heat from the soup wilt the spinach for a minute. *If you feel your soup is too thick at this point, simply add a splash more broth. Taste the broth and season with salt and pepper, as needed. If you feel it needs more Harissa, go ahead and stir a bit more in now. Finish the soup by adding the juice of 1/2 of a lime and stirring in.


THE TUSCAN MIXED BEAN SOUP THAT’S HIGH IN FIBRE AND …
the-tuscan-mixed-bean-soup-thats-high-in-fibre-and image
Web Add the chicken stock, tomatoes in purée, basil and oregano. Bring to a boil. Reduce the heat to medium-low, partially cover, and cook for 10 minutes. Place the kidney and pinto beans and the chickpeas in a colander; rinse …
From besthealthmag.ca


CREAMY TOMATO BEAN SOUP | RECIPETIN EATS

From recipetineats.com
4.9/5 (64)
Calories 536 per serving
Category Mains, Soup


HURST 15 BEAN SOUP - RECIPE - COOKS.COM
Web 2 days ago Soak beans overnight. Drain water. Add more water to cover. Cook UNCOVERED for 2 1/2 hours on reduced heat but still simmering. After the simmering …
From cooks.com


TOMATO, BEAN AND PASTA SOUP - FOOD - A FACT OF LIFE
Web Method. 1. Prepare the vegetables: peel and finely dice the onion; wash and slice the celery; peel and crush the garlic. 2. Fry the onions, celery, and garlic in the oil for 3-4 minutes …
From foodafactoflife.org.uk


BEAN SOUP WITH TOMATO SALSA AND ROASTED CORN RECIPE - BBC FOOD
Web 30 mins to 1 hour Serves Serves 2 Dietary Ingredients For the bean soup 1 tsp cumin seeds 1 tsp coriander seeds dash oil 1 red onion, diced 3 garlic cloves, finely chopped 1 …
From bbc.co.uk


MEXICAN BEAN & TOMATO SOUP - RECIPES - HEALTHIER FAMILIES
Web 1 small onion, chopped half a teaspoon chilli powder or chilli flakes (optional) 1 tin chopped tomatoes 850ml reduced-salt vegetable stock 1 tablespoon tomato purée 1 tin mixed …
From nhs.uk


A RECIPE FOR ESCAROLE AND WHITE BEAN SOUP, FROM LIDIA ... - SFGATE
Web May 17, 2023 Drain the beans, reserving 1 cup cooking liquid. Season the beans to taste with salt and discard the bay leaves. Wipe the Dutch oven dry, and add the remaining …
From sfgate.com


CREAMY TOMATO AND WHITE BEAN SOUP RECIPE - SIMPLY RECIPES
Web May 12, 2022 Add the tomatoes and beans: Add the fresh or canned tomatoes, rosemary, beans, 1 1/2 cups of water, salt, and pepper to the pot. Bring to a simmer and cook, …
From simplyrecipes.com


ROASTED TOMATO, PEPPER, AND BEAN SOUP - CANADA'S FOOD …
Web May 18, 2022 Add onions and cook for 2 to 3 minutes, until softened. Stir in garlic and cook for 1 minutes. Add oregano, salt, and remaining 2 mL (½ tsp) pepper. Add roasted …
From food-guide.canada.ca


TOMATO & MIXED BEAN SOUP - KJ'S FOOD JOURNAL
Web Apr 3, 2020 Cuisine American Servings 2 People Ingredients 1 onion roughly chopped 2 cloves garlic finely diced 1 tbsp oil 400g tin crushed tomatoes 420g tin five bean mix …
From kjsfoodjournal.com


MIXED BEAN TOMATO SOUP - THE DAILY MEAL
Web 8 servings Ingredients 1½ cup dried mixed beans, such as pereg gourmet soup mix beans, rinsed 4 cloves garlic, minced 1 28-ounce can crushed tomatoes 2½ cup …
From thedailymeal.com


MIXED BEAN SOUP | WINTER SOUP - TRADITIONALLY MODERN FOOD
Web Feb 17, 2016 Oil - 1/2 tbsp. Bay leaves - 1. Method: Soak the mixed bean in hot water for 2-3 hours. Pressure cook with 1:2 water for 2/3 whistles. Boil 1 cup of water and cook the …
From traditionallymodernfood.com


CLASSIC BEAN SOUP – A COUPLE COOKS
Web Jan 31, 2022 Add tomatoes, drained beans, vegetable broth, smoked paprika, cumin, fennel seeds (crushing the fennel seeds with your fingers as you add them), and kosher …
From acouplecooks.com


SPICY TOMATO AND BEAN SOUP | BRITISH RECIPES | GOODTO
Web Jul 2, 2019 Heat the oil in a heavy-based pan. Add the onion, celery, garlic, mixed herbs and chilli and cook over a medium heat for 5 mins. Add the tomatoes, baked beans and …
From goodto.com


MIXED BEAN TOMATO SOUP – PEREG NATURAL FOODS & SPICES
Web Mixed Bean Tomato Soup Preparation STEP 1 Soak Pereg Natural Soup Mix overnight in cool water, covering the bean mix by 2-3 inches. The next day, drain and rinse the bean …
From pereg-gourmet.com


MIXED BEAN TOMATO SOUP - BEST OF THE BEST RECIPES
Web Ingredients 1½ Cup dried mixed beans, such as Pereg Gourmet Soup Mix Beans, rinsed 4 cloves garlic, minced 1 28-ounce can crushed tomatoes 2½ Cups vegetable stock …
From bestofthebest-recipes.com


A RECIPE FOR ESCAROLE AND WHITE BEAN SOUP, FROM LIDIA BASTIANICH …
Web May 17, 2023 1 cup prepared tomato sauce. 3 tablespoons chopped fresh chives. DIRECTIONS. Transfer the drained beans to a large Dutch oven. Pour in water to cover …
From squamishchief.com


Related Search