Toasted Almond Green Bean Salad Food

GREEN BEANS WITH TOASTED ALMONDS

Steps:

• Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
• Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
• Garnish green beans with toasted slivered or sliced almonds.

GREEN BEAN SALAD WITH ALMONDS

Steps:

• Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. Add 1 tablespoon tamari and stir until the almonds are coated evenly, about 30 seconds. Transfer to a plate and cool. Chop almonds roughly.
• Prepare a large bowl of ice water. In a large pot of boiling salted water, cook beans until crisp-tender, about 8 to 10 minutes.
• Drain the beans and transfer to the bowl of ice water. Remove green beans and drain well.
• In a large bowl, combine the sesame oil, vinegar, garlic, ginger, and remaining 1 tablespoon of tamari. Add the drained green beans and toss to coat. Garnish with roasted almonds and fresh cilantro, if desired. Serve immediately, while warm.

ALMOND GREEN BEAN SALAD

Steps:

• Bring 2 in of water to a boil in a large skillet. Add green beans and cook 5 minutes or until crisp tender. Immediately drain and rinse under cold water.
• In a large salad bowl, toss beans with tomatoes, onions, vinegar, oil, salt and pepper.
• Line serving plates with lettuce leaves and top with green bean mixture, top with almonds.

TOASTED ALMOND GREEN BEANS

Steps:

• 1. Heat large skillet over medium-high heat. Add almonds, cook 2-3 minutes or until browned, stirring frequently, being careful not to burn. Add 2 Tbsp. of the butter, Worcestershire, lemon juice, and cumin. Cook until butter has melted, stirring constantly. Set aside on separate plate.
• 2. Melt remaining butter over medium-high heat. Add beans, cook 2 minutes, stirring occasionally. Remove from heat, sprinkle almond mixture over all. Salt and pepper to taste.
• Note: May toss and let stand for 5 minutes to absorb flavors.

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS

Steps:

• Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
• Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

RED & GREEN SALAD WITH TOASTED ALMONDS

Steps:

• In a small bowl, whisk the first 7 ingredients. Gradually whisk in grapeseed oil until blended., In a large bowl, combine lettuces, red pepper, celery, cucumber, peas and tomatoes. Just before serving, pour dressing over salad and toss to coat. Sprinkle with almonds.

TOASTED ALMOND GREEN BEAN SALAD

Steps:

• Place beans in a large saucepan, and cover with water. Boil beans until soft but still bright green, about 15 minutes. Transfer beans immediately to an ice water bath to cool. Drain after 3 minutes. Place beans in large bowl. Toss with balsamic vinegar, stir in th olive oil.
• Place the almonds in a heavy skillet over low heat; cook until golden. Toss almonds into the green bean salad. Serve at room temperature or chilled.

GREEN BEANS WITH BLUE CHEESE AND TOASTED ALMONDS

Steps:

• In a small bowl whisk together mustard, vinegar, shallot and oil.
• Prepare a bowl with ice water.
• In a saucepan with a small amount of water, blanch/steam the beans until JUST firm-tender (about 3-4 minutes); drain through a colander, then immediately transfer to the bowl of ice water just for a couple of minutes to cool and keep the colour.
• Remove the beans to a bowl and dry well patting with paper towels.
• Drizzle the dressing over the beans; toss to combine.
• Season with black pepper and a pinch of salt.
• Add in blue cheese and almonds; toss to combine.
• Transfer to a serving plate or bowl, and sprinkle with more sliced toasted almonds.
• Serve at room temperature.
• Delicious!