PLANTAIN FRITTERS (CARIBBEAN)
Make and share this Plantain Fritters (Caribbean) recipe from Food.com.
Provided by Sydney Mike
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, slightly mash the plantains, then set aside.
- In a mixing bowl, whisk together the flour, baking powder & salt.
- In a small bowl, beat in the eggs until fluffy.
- To the flour mixture add the beaten eggs, crushed red pepper & butter & then the milk, beating with a fork until the mixture is smooth.
- Stir in the mashed plantains, & add more milk if necessary ~ Batter should be of a dropping consistency.
- Drop by spoonfuls into preheated deep fat at 375 degrees F & fry 4-5 minutes, or until evenly browned. Serve hot.
Nutrition Facts : Calories 343, Fat 7.1, SaturatedFat 3.5, Cholesterol 104.9, Sodium 672.3, Carbohydrate 61.6, Fiber 3, Sugar 11.3, Protein 10
TITALE (GHANA SPICY PLANTAIN FRITTERS)
From "Aromas from Ghana Cookbook" by Cynthia Agbozo. These fritters are spiked with ginger, red onion and Scotch Bonnet Chilies. They can be served with peanuts as a snack or along side an african stew.
Provided by BakinBaby
Categories Tropical Fruits
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Blend onions, ginger and scotch bonnet chilies into a paste, peel plantains and blend together with spicy paste.
- Add salt and flour and mix well, If mixture is too soft, add a tablespoon or two of flour; the mixture must fall off a wooden spoon slowly.
- Heat oil in a frying pan.
- Using a large wooden spoon, put mixture in the oil, one spoonful at a time. Don't overfill the frying pan as the mixture rises and spreads. Leave a space between each spoonful.
- Fry for 5 minutes on each side or until golden.
- Drain on kitchen towel and serve warm.
- Serve with peanuts as a snack or as a side to African Stew.
Nutrition Facts : Calories 313.9, Fat 18.6, SaturatedFat 2.5, Sodium 4.6, Carbohydrate 37.9, Fiber 2.6, Sugar 14.2, Protein 2.4
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