Tinaktak Ground Beef In Coconut Milk Food
TINAKTAK (GROUND BEEF IN COCONUT MILK)
This is a delicious recipe in which ground beef is combined with coconut milk and vegetables and is very delicious you will definately want to go for seconds. This recipe is from Guam. Hope you enjoy!
Provided by LadyFromGuam
Categories Weeknight
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- 1.Gisa or brown your onion and garlic.
- 2.Add in the ground beef, cook until brown.
- 3.Pour in coconut milk, tomatoes, green peppers and lemon juice and bring to a boil.
- 4.Serve with hot white rice and enjoy.
BEEF TINAKTAK
Tinaktak (pronounced tee-nack-tack) may have originated from the sound of chopping meat: tak! tak! tak! It is one of Guam's favorite comfort foods and definitely a favorite of mine since it is so simple to make yet yields a tasty dish! Serve over hot steamed rice (white or brown).
Provided by Sheila Baker
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Place beef in a large skillet over medium heat; cook and stir until browned, about 8 minutes. Transfer to a plate lined with paper towels to drain excess grease.
- Heat oil in a large skillet over medium-high heat. Add onion, tomatoes, green onions, 3 tablespoons soy sauce, 1/2 the lemon juice, garlic, beef bouillon, and black pepper. Cook and stir until flavors combine, 2 to 3 minutes. Stir in water chestnuts and green beans; cook and stir until tender, 8 to 10 minutes.
- Stir drained ground beef, remaining 1 tablespoon soy sauce, and lemon juice into the skillet. Pour in coconut milk slowly; add chile pepper. Reduce heat to low and simmer until coconut milk is heated through, 2 to 3 minutes. Remove from heat.
Nutrition Facts : Calories 562.3 calories, Carbohydrate 24.3 g, Cholesterol 74.4 mg, Fat 41.5 g, Fiber 5.8 g, Protein 27.4 g, SaturatedFat 24.6 g, Sodium 851.8 mg, Sugar 5.8 g
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