Tinaktak Ground Beef In Coconut Milk Food

TINAKTAK (GROUND BEEF IN COCONUT MILK)

Tinaktak (Ground Beef in Coconut Milk) image

This is a delicious recipe in which ground beef is combined with coconut milk and vegetables and is very delicious you will definately want to go for seconds. This recipe is from Guam. Hope you enjoy!

Provided by LadyFromGuam

Categories Weeknight

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 tray ground beef
1/4 cup of chopped onion
1/4 cup crushed garlic
1 lemon
8 cherry tomatoes (sliced) or 1 medium tomatoes (sliced)
1/2 cup of chopped green pepper
1/2 cup coconut milk

Steps:

1.Gisa or brown your onion and garlic.
2.Add in the ground beef, cook until brown.
3.Pour in coconut milk, tomatoes, green peppers and lemon juice and bring to a boil.
4.Serve with hot white rice and enjoy.

BEEF TINAKTAK

Beef Tinaktak image

Tinaktak (pronounced tee-nack-tack) may have originated from the sound of chopping meat: tak! tak! tak! It is one of Guam's favorite comfort foods and definitely a favorite of mine since it is so simple to make yet yields a tasty dish! Serve over hot steamed rice (white or brown).

Provided by Sheila Baker

Categories Soups, Stews and Chili Recipes Stews Beef

Time 45m

Yield 4

Number Of Ingredients 14

Ingredients

1 pound lean ground beef
2 tablespoons olive oil
1 onion, diced
1 cup halved cherry tomatoes
1 cup (1-inch) sliced green onions
¼ cup light soy sauce, divided
1 lemon, juiced, divided
3 cloves garlic, minced
1 cube beef bouillon
½ teaspoon ground black pepper
1 (8 ounce) can sliced water chestnuts, halved
1 cup 1-inch cut green beans
1 (13.5 ounce) can coconut milk
1 hot red chile pepper (donne'sali), chopped

Steps:

Place beef in a large skillet over medium heat; cook and stir until browned, about 8 minutes. Transfer to a plate lined with paper towels to drain excess grease.
Heat oil in a large skillet over medium-high heat. Add onion, tomatoes, green onions, 3 tablespoons soy sauce, 1/2 the lemon juice, garlic, beef bouillon, and black pepper. Cook and stir until flavors combine, 2 to 3 minutes. Stir in water chestnuts and green beans; cook and stir until tender, 8 to 10 minutes.
Stir drained ground beef, remaining 1 tablespoon soy sauce, and lemon juice into the skillet. Pour in coconut milk slowly; add chile pepper. Reduce heat to low and simmer until coconut milk is heated through, 2 to 3 minutes. Remove from heat.

Nutrition Facts : Calories 562.3 calories, Carbohydrate 24.3 g, Cholesterol 74.4 mg, Fat 41.5 g, Fiber 5.8 g, Protein 27.4 g, SaturatedFat 24.6 g, Sodium 851.8 mg, Sugar 5.8 g

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