Tilapia Stuffed Pitas Food

CRABMEAT STUFFED TILAPIA

Steps:

• Preheat oven to 400°F.
• chop the onion and celery into fine pieces.
• flake the crabmeat and check for pieces of shells.
• Sauté onion and celery in butter until tender.
• add parsley and remove from heat.
• stir in the bread crumbs, crab meat, lemon juice and cayenne pepper.
• Spray casserole or oven pan with cooking spray.
• Spread the mixture over the tilapia fillets and roll them up placing seam side down in dish. Place any leftover stuffing around fillets.
• Sprinkle with melted butter and paprika.
• Place in a 400°F oven for about 20 to 25 minutes until the tilapia flakes easily with a fork.

TILAPIA STUFFED PITAS

Steps:

• Mix anchovy and feta cheese and stir in mayonnaise, Italian salad dressing, cayenne pepper, black pepper and salt.
• Heat up the olive oil in a skillet over medium-strong heat.
• Season tilapia with lemon pepper, cayenne and salt. Heat the oil in a skillet and fry the tilapia fillets until they are brown on one side.
• Turn and continue to fry until the other side is brown and the fish can be easily flaked with a fork.
• Warm the pita breads in the oven or in the microwave to soften.
• Fill the pita breads with lettuce, onion, tilapia fillets and plenty of feta cheese sauce.