Tightrope Tossed Salad Food

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THE BEST TOSSED SALAD



The Best Tossed Salad image

You can customize this salad with whatever veggies you have on hand making it the perfect way to utilize your fresh veggies!

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 9

8 cups lettuce
1 cup cucumber
1 cup tomatoes
1 cup mixed vegetables (radish, shredded carrot, purple cabbage)
2 tablespoons almonds or sunflower seeds (toasted)
¼ cup olive oil
2 tablespoons vinegar (cider, balsamic or white)
1 teaspoon honey
seasoned salt & pepper to taste

Steps:

  • Place all salad ingredients in a large bowl.
  • Place dressing ingredients in a small bowl and whisk until well mixed.
  • Toss salad with dressing to taste and serve immediately.

Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Sodium 38 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

TOP BRASS TOSSED SALAD WITH ITALIAN DRESSING



Top Brass Tossed Salad with Italian Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 12

1/4 cup red wine vinegar
2 garlic cloves, lightly crushed and quartered
1 teaspoon fresh oregano leaves (from 3 or 4 small sprigs or 1 or 2 large sprigs)
1 teaspoon fresh thyme leaves (from 3 or 4 small sprigs or 1 or 2 large sprigs)
1 teaspoon fresh parsley leaves (from 3 or 4 small sprigs or 1 or 2 large sprigs)
1 teaspoon salt
1/4 teaspoon ground black pepper
3/4 cup extra-virgin olive oil
6 cups mixed greens (organic mesclun mixture such as mache, arugula, chicory) soaked and dried in a salad spinner
2 large tomatoes, cut into wedges
2 English cucumbers, peeled and sliced
2 large carrots, peeled and sliced into rounds

Steps:

  • Through the feed opening of a running blender add, 1 at a time, the vinegar, garlic, oregano, thyme, parsley, salt, and pepper. Then, leaving the blender running, gradually add the olive oil in a thin stream. Season, to taste, with salt and pepper.
  • Gently toss together the greens, tomatoes, cucumbers, and carrots with enough of the dressing to coat. Serve family style with the remaining salad dressing on the side.

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

CLASSIC TOSSED SALAD



Classic Tossed Salad image

This is a delicious salad that goes great with any meal, especially Italian!

Provided by Toni Bankson

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 cup blanched slivered almonds
2 tablespoons sesame seeds
1 head romaine lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 (8 ounce) package crumbled feta cheese
1 (4 ounce) can sliced black olives
1 cup cherry tomatoes, halved
1 red onion, halved and thinly sliced
6 fresh mushrooms, sliced
¼ cup grated Romano cheese
1 (8 ounce) bottle Italian salad dressing

Steps:

  • Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
  • In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g

BABY GREENS AND BERRY SALAD



Baby Greens and Berry Salad image

Provided by Food Network

Time 10m

Yield 6 Servings

Number Of Ingredients 8

1/2 cup Daisy Brand Light Sour Cream
1/4 cup frozen apple juice concentrate, thawed
1 tablespoon poppy seeds
1 teaspoon very finely chopped sweet onion
1/8 teaspoon salt
6 ounce package baby salad greens
3 cups fresh mixed berries
1/3 cup honey roasted sliced almonds

Steps:

  • 1.In a small bowl, beat the sour cream, apple juice concentrate, poppy seeds, onion and salt with wire whisk until blended.
  • 2.Divide the salad greens among 6 salad plates. Top each evenly with the berries.
  • 3.Drizzle with the dressing and sprinkle with almonds before serving.

ALLIUM TOSSED SALAD "EMILE"



Allium Tossed Salad

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 17

1 head garlic
2 shallots
2 tablespoons olive oil
2 tablespoons rice vinegar
1 teaspoon Dijon mustard
2 teaspoons fresh thyme leaves, stripped from stems and chopped
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/2 cup olive oil
4 cups mixed greens, soaked in salt water to remove grit, stems and tough spines removed, torn into bite sized pieces, and dried in a salad spinner
1 small red onion, chopped
1/2 cup sliced scallions
1 English cucumber, sliced into 1/8-inch disks
1 pint multi-colored baby heirloom tomatoes, or grape tomatoes, halved
1 avocado, slipped from skin and seed removed, cut into wedges
1/2 cup green garlic-stuffed olives (available in the deli section)
4 hard boiled eggs, peeled and cut into wedges

Steps:

  • Preheat oven to 350 degrees F.
  • Slice the root end off the entire head of garlic and the shallots, and turn them upside down, wrapping them in aluminum foil and molding the foil so it supports them to allow the cut ends to stand upright in the oven. Pour olive oil on the garlic and shallots so it slips between the skin and the cloves and wrap with the foil so it is enclosed. Roast for about 1 hour and set aside until they are cool enough to handle.
  • Gently squeeze the roasted garlic cloves and shallots from the skins onto a small plate. Through the feed opening of a running blender add, 1 at a time, rice vinegar, mustard, thyme, salt, pepper, roasted garlic cloves and roasted shallots. Then, leaving the blender running, add the olive oil in a slow stream. Taste the dressing and add salt and pepper, as needed.
  • In a mixing bowl, toss the greens with the onion, scallions, and cucumber. Fold in the tomatoes. Transfer to serving dish and top with avocado wedges, garlic stuffed-olives, and hard boiled eggs.

TOSSED SALAD WITH MANGO, ROASTED COCONUT AND LIME VINAIGRETTE



Tossed Salad with Mango, Roasted Coconut and Lime Vinaigrette image

Provided by Robert Irvine : Food Network

Time 1h45m

Yield 8 servings

Number Of Ingredients 12

1 small fresh coconut
2 mangoes
2 carrots
1 red onion
2 tomatoes
1 head of your favorite lettuce
2 fresh limes
1/2 cup red wine vinegar
1/2 teaspoon chopped habanero pepper (protect your hands and eyes, avoid breathing in fumes)
1 tablespoon hot sauce
1 cup canola oil
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Place coconut on a towel, and with a mallet (or hammer) and punch (or clean screwdriver), tap "through-holes" into at least 2 of the "eyes" (recessed spots) of the coconut and drain out the liquid. Place the coconut on a baking sheet and roast it for about 1 hour. Microwave the limes in a small bowl to release essential oils and set aside to cool.
  • When coconut is cool enough to handle, place on a towel and break open with mallet. Shave the roasted "meat" out of the coconut with a paring knife and briefly set aside. Peel the mangoes, cut the fruit away from seed, and then dice small. Peel the carrots, and use a vegetable peeler to shave carrots into ribbons. Slice onion as thin as possible. Cut tomatoes into wedges.
  • Prepare vinaigrette by squeezing limes into a small bowl (remember to add essential oils). Mix in vinegar, habanero, and hot sauce. Drizzle the oil into the mixture slowly while whisking constantly, to thicken dressing. Season with salt and pepper to your liking.
  • Cut lettuce into 1/2-inch wide pieces and place in bowl, and add tomatoes and carrots. Lightly toss in the dressing. Top with onions, coconut, and mangoes.

TOSSED SALAD



Tossed Salad image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 12h20m

Yield 1 serving

Number Of Ingredients 11

1 ounce red wine vinegar
1 teaspoon sugar
1 tablespoon finely diced red onion
1 cup mixed greens
4 cherry tomatoes, halved
2 tablespoons crumbled feta cheese
1 tablespoon thinly sliced green onions
1/2 ounce balsamic vinegar
1/2 teaspoon Dijon mustard
1/2 ounce olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the pickled onions: Bring the vinegar to a boil in a small saucepan. Add the sugar and then pour over the red onions. Let cool, then refrigerate overnight. Strain the next day.
  • For the salad: Toss the greens, tomatoes, feta, green onions and pickled onions in a bowl.
  • For the dressing: Whisk together the vinegar, mustard, oil and some salt and pepper.
  • Add the dressing to the salad, toss and plate.

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