Three Pepper Pasta Toss Food

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THREE-PEPPER PASTA



Three-Pepper Pasta image

What a vibrant, low-calorie main dish. Bow-tie pasta cradles a sauce of tomatoes and colorful bell peppers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 8

Number Of Ingredients 6

4 cups uncooked farfalle (bow-tie) pasta (8 ounces)
1 tablespoon olive or vegetable oil
2 small green bell peppers, cut into 1/4-inch strips
1 small red bell pepper, cut into 1/4-inch strips
1 small yellow bell pepper, cut into 1/4-inch strips
4 cups tomato pasta sauce (any variety)

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 10-inch nonstick skillet over medium heat. Cook bell peppers in oil about 5 minutes, stirring occasionally, until crisp-tender.
  • Stir pasta sauce into peppers. Simmer uncovered 15 minutes. Serve over pasta.

Nutrition Facts : Calories 265, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg

THREE-PEPPER PASTA TOSS



Three-Pepper Pasta Toss image

Red, yellow and green peppers lend a pleasant sweetness to Sandy's suggested side dish, Three-Pepper Pasta Toss. Ideal alongside the savory chops, this lightly coated medley complements most any meal. "It's simple, looks good and tastes wonderful," she comments. "I keep the ingredients on hand because Jeff likes it as a meatless main course."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

8 ounces uncooked penne pasta
1 each large sweet red pepper, yellow pepper and green pepper, chopped
1 large red onion, cut into wedges
1 tablespoon olive oil
3 tablespoons red wine vinegar
1 tablespoon sugar
3/4 teaspoon salt
3/4 teaspoon dried basil
1/2 teaspoon coarsely ground pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, cook peppers and onion in oil until crisp-tender. Drain pasta; add to vegetable mixture. Stir in the vinegar, sugar, salt, basil and pepper. Cook and stir for 1-2 minutes or until heated through.

Nutrition Facts :

THREE-PEPPER PASTA SALAD



Three-Pepper Pasta Salad image

I like to make this recipe during the summer when I can get the ingredients fresh from the garden. It not only tastes very good, but it's a pretty addition to any meal.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 14

1 package (12 ounces) tricolor spiral pasta
1/3 cup olive oil
3 tablespoons red wine vinegar
1/4 cup minced fresh basil or 1 tablespoon dried basil
2 tablespoons grated Parmesan cheese
1-1/4 teaspoons salt
1/4 teaspoon pepper
1 small sweet red pepper, julienned
1 small sweet yellow pepper, julienned
1 small green pepper, julienned
1 medium tomato, cut into thin wedges
1 can (2-1/4 ounces) sliced ripe olives, drained
2 tablespoons sliced green onions
8 ounces cubed part-skim mozzarella cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a blender, add the oil, vinegar, basil, Parmesan cheese, salt and pepper; cover and process until blended. Drain and rinse pasta in cold water; place in a large bowl. Add the peppers, tomato, olives and onions. Drizzle with dressing; toss to coat. Stir mozzarella cheese. Serve at room temperature.

Nutrition Facts : Calories 425 calories, Fat 26g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 573mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

3 PEPPER PASTA



3 Pepper Pasta image

This is a family favorite. I modified this recipe from an old roommate in college. She would make a vegetarian version without Italian sausage. It was also wonderful. Hope you enjoy!

Provided by Alissa970

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
3 tablespoons olive oil
2 garlic cloves, minced
1 red onion
1 cup mushroom, sliced
1 lb Italian sausage (optional)
1 tablespoon basil
1 tablespoon sugar
3 tablespoons red wine vinegar
1 lb penne pasta, cooked al dente

Steps:

  • (Optional) Brown the sausage well, crumbling with a fork. Remove from skillet and set aside. Remove excess grease.
  • In a large skillet, heat olive oil. Add onion and cook to desired tenderness. (I like to cook the heck out of the onions, but you really don't have to.)
  • Add mushrooms and garlic and cook 3-4 minutes.
  • Add peppers and cook to desired tenderness. (I only cook the peppers for a couple of minutes because I like them to stay a little bit firm.)
  • When the veggies are at your desired tenderness, add the red wine vinegar and sugar. If using sausage, add the meat back to the skillet.
  • If I am using fresh basil, I add it last. However, if I am using dried basil, I add it with the mushrooms.
  • Pour all contents over al dente penne pasta. I like to top with grated parmesan cheese.

THREE-PEPPER PORK PASTA



Three-Pepper Pork Pasta image

A delicious adaptation from Mario Batalli's Ragusa Shepherd's Pasta. The peppers lend a very unique sweetness, and the pork is a nice change from regular meat sauce. I made a few changes to his original recipe, including cutting back on oil and replacing green peppers with another colored pepper, and adding more pork.

Provided by SilverOpera

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup extra virgin olive oil
1 medium onion, thinly sliced
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 teaspoon red chili pepper flakes
1 lb ground pork
1/2 cup dry white wine
1/2 cup tomato paste
1 cup marinara sauce
salt and pepper
1 lb pasta
1/2 cup parmesan cheese, freshly grated

Steps:

  • Heat oil until hot, but not smoking.
  • Add onion and cook until soft.
  • Add peppers, cook about 10 minutes, or until they have softened.
  • Add chili flakes.
  • Stir in pork.
  • Add white wine.
  • Cook 3 minutes.
  • Add tomato paste, tomato sauce, and salt and pepper to taste.
  • Cook about 20 minutes.
  • While the sauce simmers, cook pasta to al dente (fusilli or penne pasta is recommended).
  • Toss noodles with all of the sauce until well-coated. Add some pasta water, if needed, for moisture.
  • Plate the pasta, top with cheese, and drizzle with olive oil to serve.

Nutrition Facts : Calories 1195.5, Fat 57.9, SaturatedFat 15.3, Cholesterol 117.7, Sodium 847.6, Carbohydrate 110.3, Fiber 7.3, Sugar 14.4, Protein 53

THREE PEPPER PESTO PASTA



Three Pepper Pesto Pasta image

Make and share this Three Pepper Pesto Pasta recipe from Food.com.

Provided by ColoradoCookin

Categories     Low Cholesterol

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 large sweet red pepper, coarsely chopped
1 large yellow pepper, coarsely chopped
1 large green pepper, coarsely chopped
1/3 cup chopped onion
2 garlic cloves, minced (or 2 tsp. prepack minced garlic)
1 cup drained and chopped canned italian-style plum tomato
12 ounces angel hair pasta
5 tablespoons pine nuts
1/2 cup fresh basil, leaves only
2 tablespoons olive oil
1/3 cup chicken broth, defatted
1/2 cup grated parmesan cheese

Steps:

  • Cook pasta according to package directions, drain and set aside; keep warm.
  • Preheat oven to 400 degrees, toast pine nuts on a cookie sheet for 2-3 minutes, do not over toast.
  • Transfer pine nuts to a food processor.
  • Spray an unheated large skillet with olive oil no stick spray - or use 1 teaspoons olive oil. Add the red, yellow and green peppers. Stir in the onions and garlic.
  • Cook over medium heat for about 6 minutes, stirring occasionally.
  • Meanwhile, add basil and garlic to blender or food processor. Blend until finely chopped. Slowly pour oil, then chicken broth in thin streams with the blender/processor running.
  • Gradually add Parmesan cheese, a paste will form.
  • Toss paste with pasta, divide amongst 4-6 plates.
  • Top with pepper mixture.
  • ((If you want to use as an entire meal add a cooked chicken breast cut into strips into the pepper mixture and cook with the peppers. Add a little extra olive oil and cook until the peppers and onions are tender.)).

Nutrition Facts : Calories 553.7, Fat 19.4, SaturatedFat 4, Cholesterol 11, Sodium 265.4, Carbohydrate 77, Fiber 6, Sugar 6.5, Protein 19.8

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