Three Ingredient Gluten Free Oatmeal Banana Muffins Food

HEALTHY BANANA OAT MUFFINS RECIPE

Steps:

• Preheat your oven to 350 degrees and generously grease a mini muffin pan.
• In a large bowl, mix together the smashed banana, oats and vanilla.
• Add in the mix-ins of your choice; stir to combine.
• Spoon the mixture into your muffin pan, filling them up close to the top.
• Bake for 15-18 minutes and allow to cool for 5 minutes.
• Store any leftovers in the fridge for up to 5 days.

THREE INGREDIENT GLUTEN FREE OATMEAL BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees fahrenheit.
• Spray a 12 count muffin tin with non-stick spray.
• In a blender or food processor combine all three ingredients until well combined and creamy.
• Scoop mixture into muffins tins 3/4 of the way. these do not rise so filling them almost to the top is fine.
• Bake for 10-13 minutes or until slightly golden edges, and springy tops.

GLUTEN-FREE BANANA OATMEAL MUFFINS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
• Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
• Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.