This Has Hardly Any Calories Spicy Pad Thai Food
THIS HAS HARDLY ANY CALORIES, SPICY PAD THAI
Wanna know the secret? The reason my version of Spicy Pad Thai has almost no calories (so you can eat the whole thing and not feel bad) is because the noodle have: ZERO CALORIES, ZERO CARBS, ZERO FAT and ZERO SUGAR. HOW?! You may ask..... well, that's because we'll be using a majic noodle called "SHIRATAKI" available at Asian food stores or on line. This noodle will change your life!
Provided by SugarHATER
Categories One Dish Meal
Time 2m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix everything together in a bowl. Let it sit over night if you really want the flavor to blow you away, otherwise, use it right away.
- add to well-drained Shirataki noodles and enjoy!
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- Green Papaya Salad. “My number one tip for eating at a Thai restaurant is to start the meal off with a fresh salad," Gorin says. " So many Thai dishes—think fried meat with noodles in sauce—are delicious but heavy, so it helps to fill up on fresh veggies.”
- Chicken Satay. Any dish that uses grilled meat is a great way to get in some protein without loading up on too much oil, Gorin says. Most Thai restaurants offer skewers of grilled chicken satay as an appetizer, but you can turn it into a meal by ordering it with a side of veggies and brown rice.
- Spicy Beef Salad. Speaking of grilled meat, here's another protein-packed starter for you. If you’re in the mood for red meat but want to be mindful of saturated fat or portion sizes, this dish is a great choice, Gorin says.
- Whole Steamed Fish. Steamed proteins are a great choice if you're trying to stay on the healthy side of the menu because they don’t typically use any oil, and they’re generally lower in calories, says Gorin.
- Pad Thai (With Extra Vegetables) “I love Pad Thai, but it never comes with as many veggies as I’d normally want with an entrée,” Gorin says. “So when I order it, I also order a side of steamed veggies (broccoli is my go-to) and mix everything together.
- Green Curry (With Extra Veggies And Lean Protein) Most Thai curries are made with a sauce of coconut milk, spices, herbs, a salty fish or soy sauce, and (yep) sugar.
- Chicken Larb. Larb is a traditional Thai 'salad' made by stir-frying ground or chopped meat with aromatic vegetables, herbs, and spices, says Gorin. Typically, it's finished off with lime juice and fish sauce and served in lettuce or cabbage wraps, which means it’s rich in protein and veggies.
- Basil Tofu. “This is another go-to dish, and I’m a fan because of all the flavor and veggies,” Gorin says. “Fried tofu is delicious, but if I’m looking to save some calories, I'll ask for the tofu not to be fried."
- Tom Yum Soup. This classic Thai sour soup is made with a spicy broth, shrimp, and lots of veggies, says Gorin. Typically, you can choose between soup made with or without coconut milk.
- Fresh Summer Rolls. “Fresh summer rolls are a great way to get some veggies into your meal, and choosing them over fried spring rolls saves you both calories and saturated fat,” Gorin says.
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