CHOCOLATE COCONUT CHIA PUDDING
Provided by Lauren Kelly
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a small bowl and mix well.
- Cover with a lid.
- It may look watery, but allow it to sit overnight (or at least a few hours) for it to thicken.
- Top with cacao nibs and additional shredded coconut if desired. ENJOY!
CHOCOLATE CHIA PUDDING
Chocolate Chia Pudding is a healthy dessert made with chia seeds, milk, cocoa powder and maple syrup. It's a sweet, chocolatey and low-carb feel good treat!
Provided by Yumna Jawad
Categories Snack
Time 5m
Number Of Ingredients 5
Steps:
- Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth.
- Add the coconut milk on top and whisk to combine. Pour the chia seeds on top of the mixture and whisk to combine one more time.
- Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight.
- Enjoy with fresh coconut whip cream and berries, if desired.
Nutrition Facts : Calories 237 kcal, Carbohydrate 32 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 171 mg, Fiber 14 g, Sugar 12 g, ServingSize 1 serving
THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING
This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
- Stir in the chia seeds and the salt.
- Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
- Keeps refrigerated in an airtight container for 2-3 days.
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- To a Mason jar or any container with a tight lid (I prefer glass), add milk, maple syrup and vanilla. Then add chia and cacao powder. It's important to add ingredients in the order listed in the recipe - liquids first.
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5/5 (1)Total Time 10 minsCategory Breakfast, DessertCalories 435 per serving
- Transfer a bowl or cup and top with you choice of fruit (raspberries, blueberries, bananas, and or strawberries), shredded, coconut, and vegan chocolate sauce.
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Reviews 2Category Breakfast or SnackServings 2Total Time 5 mins
- In a 2-cup container whisk together the milks, maple syrup and vanilla until well combined. Add the chia seeds and whisk again.
- Whisk briefly every 5 minutes for the first 20 minutes. Cover with an airtight lid and place in your refrigerator for at least 4 hours or overnight.
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- Add almond milk, chia seeds, maple syrup, cocoa powder, vanilla and salt into a high powered blender. Start at a low setting on your blender (variable on the Vitamix) and progress to high. Blend until chia seeds are almost undetectable and mixture is smooth, scraping down the sides of the blender with a spatula if needed.
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