Thermomix Meatballs Food

THERMOMIX MEATBALLS

Steps:

• Grate the parmesan by dropping chunks onto blades running at Speed 8. Tip out.
• Crumb the bread by pulsing the Turbo button. Tip out.
• Chop the red pepper, onion and parsley 5 seconds/Speed 5.
• Add the breadcrumbs, parmesan, egg, salt and pepper. Mix 10 seconds/Speed 6.
• Add the meat and mix 15 seconds/Speed 5. Use the spatula through the hole in TM lid to help mix if necessary.
• Form meatballs and place them in oiled Varoma.
• Pour 1 liter of water into TM bowl. Set Varoma on TM lid. Cook 30 minutes/Varoma/Speed 3.

THERMOMIX PALEO MEATBALLS: GLUTEN-FREE, GRAIN-FREE, YUMMY-FULL

Steps:

• Place the cabbage, red pepper, carrot and onion in TM bowl. Chop 8 seconds/speed 5 - or until the veggies are finely chopped.
• Add the olive oil to TM bowl.
• Cook veggies 5 minutes/reverse/speed 3/90°. If the veggies appear very watery, drain excess liquid.
• Add the egg, beef, almond flour, salt and pepper to the TM bowl. Combine 30 seconds/reverse/speed 4, or until mixture is fully incorporated together.
• Form mixture into 32 meatballs. Place in Varoma tray. Place 1 liter water in TM bowl. Steam the meatballs 25 minutes/Varoma/speed 2.
• Super delicious cold with a dollop of Paleo Mayo!