Thermomix Cream Of Mushroom Soup Totally Vegan Food

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THERMOMIX "CREAM" OF MUSHROOM SOUP - TOTALLY VEGAN



Thermomix

This is a simple and delicious pureed soup. I use mushrooms, but any vegetable will do. A medium to large sized potato can be substituted for the rice if desired.

Provided by Ex-Pat Mama

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

500 g button mushrooms, trimmed
150 g rice, uncooked
1 liter vegetable stock
salt and pepper

Steps:

  • Combine the mushrooms, rice and stock in Thermomix bowl. Cook 15 minutes/90 degrees/speed 2.
  • Carefully and slowly increase to speed 8 until soup is pureed smooth.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 282.5, Fat 0.7, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 60.9, Fiber 1.9, Sugar 1.7, Protein 7.5

VEGETARIAN CREAM OF MUSHROOM SOUP



Vegetarian Cream of Mushroom Soup image

This is adapted from Vegetarian Cooking for Everyone by Deborah Maddison. I love the flavor and simplicity of this soup. It originally calls for cream and mushroom stock but I have cut the fat by using 2% milk and veggie bouillon instead. Feel free to use full fat ingredients if calories are not an issue! You can fry a few mushroom slices in butter as a garnish to make it even better!

Provided by Kiwiwife

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 lb sliced white mushroom
2 tablespoons butter
1 cup chopped leek (or onion)
2 garlic cloves, minced
4 fresh thyme sprigs or 3 pinches dried thyme
1 tablespoon flour
4 cups water, with
4 vegetable bouillon cubes
3/4 cup 2% low-fat milk
chopped parsley
salt & pepper

Steps:

  • Melt butter in pot and add garlic, leeks thyme and 1 tsp salt.
  • Add 1/4 cup of water cover and stew 4-5 minutes.
  • Add mushrooms and cook 4-5 minutes more.
  • Add flour cook 2 minutes stirring frequently.
  • Add bouillon and water; bring to a boil an simmer 20 minutes.
  • Puree with immersion blender till smooth.
  • Add milk and stir. Season to taste.
  • Garnish with parsley and fried mushrooms if desired.

Nutrition Facts : Calories 60.9, Fat 3.6, SaturatedFat 2.1, Cholesterol 9.5, Sodium 37.4, Carbohydrate 5.5, Fiber 0.8, Sugar 2.5, Protein 2.9

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