Thermomix Afghani Lamb And Spinach Curry Food

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THERMOMIX AFGHANI LAMB AND SPINACH CURRY



Thermomix Afghani Lamb and Spinach Curry image

Delicious! This recipe is specifically for the Thernomox. But it could be easily adapted for use without. I couldn't find Spinach or Kale in my local shop, so I used lettuce - worked great! I served this dish over rice with plain yogurt on the side

Provided by Ex-Pat Mama

Categories     Stew

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

zest of one lemon
1 1/2 tablespoons vegetable oil
1 kg lamb shoulder, diced into 3 cm pieces
4 garlic cloves
1 onion, large, peeled and quartered
2 teaspoons turmeric
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon cayenne pepper (or to taste)
400 g tomatoes
500 g vegetable stock
350 g spinach (or kale or lettuce)
45 g slivered almonds (toasted)

Steps:

  • Place the lemon zest in TM bowl and grate 20 seconds/speed 9. Set aside.
  • Place garlic in TM bowl. Chop 10 seconds/speed 9. Reduce to speed 5 and drop onion onto moving blades for 5 seconds. Set aside.
  • Heat oil 1 minute 30 seconds/Varoma/speed 1. Add lamb. Cook 3 minutes/Varoma/Reverse/Speed 1. Set aside.
  • Return garlic and onion mixture to bowl along with spices and cook 3 minutes/100 degrees/Speed 1 1/2.
  • Add lamb, canned tomatoes (undrained) and stock. Cook 60 minutes/100 degrees/Reverse/Speed 1 1/2 without the measuring cup. If there is a lot of spattering, place the basket on top - this allows the steam to escape, the sauce to thicken and reduces spatter.
  • About 10 minutes before the end add the lemon rind.
  • Cut the greens into bite sized pieces and place in a large serving bowl. Pour the lamb curry over all. Stir until the greens have wilted. Serve over rice with almonds sprinkled over the top.

Nutrition Facts : Calories 554.3, Fat 43.5, SaturatedFat 16.4, Cholesterol 120.2, Sodium 152.8, Carbohydrate 9.5, Fiber 3.7, Sugar 3.2, Protein 31.9

LAMB AND SPINACH CURRY



Lamb and Spinach Curry image

Make and share this Lamb and Spinach Curry recipe from Food.com.

Provided by JustJanS

Categories     Curries

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 23

700 g lean diced lamb
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon garlic powder
1 tablespoon garam masala
1 teaspoon chili powder
2 teaspoons ground turmeric
25 ml white vinegar
50 ml vegetable oil
1 large onion, sliced
3 cm fresh ginger, finely chopped
1 large red chile, deseeded and chopped
1 tablespoon crushed garlic
150 g tomato paste
500 ml stock
2 large ripe tomatoes, diced
1 bunch fresh coriander
1/2 lemon
salt
pepper
100 g Baby Spinach
250 g natural yoghurt
1 bunch of fresh mint, chopped

Steps:

  • Place the diced lamb in a bowl; add all the dried spices and white vinegar and toss through.
  • In a large saucepan, heat the oil and fry the onion, fresh ginger, fresh chilli and crushed garlic.
  • When lightly browned, add the marinated lamb and stir well until lamb has begun to fry.
  • Add the tomato paste, stock, diced tomatoes and the juice of ½ the lemon, season well with salt and pepper.
  • Bring to the boil, stirring occasionally, and then reduce to a gentle simmer.
  • Chop the coriander stems and add to the curry.
  • Simmer for approximately 1 hour, taking care to stir every 10 minutes or so to prevent sticking.
  • When all the liquid has almost evaporated and the curry has thickened, add the spinach and natural yoghurt and stir through.
  • Sprinkle over chopped coriander leaves and mint and serve with Basmati rice.

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