The Very Best Oven Baked Chicken Breast Food

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BEST OVEN BAKED CHICKEN



Best Oven Baked Chicken image

This is one of my favorite recipes and was given to me by a neighbor many years ago. I've been making it ever since when the weather is cool and it is cozy to have the oven on. It is a no fail, super-easy recipe and I guarantee it will please your family and friends. The recipe can also be made with a cut up chicken.

Provided by maryjmohler

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h40m

Yield 6

Number Of Ingredients 12

½ cup water
½ cup ketchup
1 large onion, halved and sliced
¼ cup low sodium soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon extra-virgin olive oil
1 tablespoon honey, or more to taste
1 tablespoon all-purpose flour
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
⅛ teaspoon poultry seasoning
1 (4 to 6 pound) whole chicken

Steps:

  • Stir water, ketchup, onion, soy sauce, Worcestershire sauce, olive oil, honey, flour, garlic powder, black pepper, and poultry seasoning together in an oven-safe Dutch oven. Simmer over medium heat, stirring occasionally, until flavors blend, 5 minutes. Cool for 10 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place chicken in Dutch oven and turn to coat in ketchup mixture. Spoon 1/4 the mixture and onions into the chicken cavity. Place chicken breast side down into Dutch oven; cover with an oven-proof lid.
  • Bake chicken in the preheated oven, basting once, for 45 minutes. Uncover the Dutch oven and increase heat to 400 degrees F (200 degrees C).
  • Turn chicken breast side up and bake until chicken has browned, about 15 more minutes. Let chicken stand for about 10 minutes before serving.

Nutrition Facts : Calories 551 calories, Carbohydrate 13.5 g, Cholesterol 161.9 mg, Fat 30.9 g, Fiber 0.6 g, Protein 52.4 g, SaturatedFat 8.3 g, Sodium 789.8 mg, Sugar 9.3 g

THE VERY BEST OVEN BAKED CHICKEN BREAST RECIPE



The Very Best Oven Baked Chicken Breast Recipe image

Easy to make, packed with flavor, tender, moist and juicy....this is the BEST Oven Baked Chicken Breast recipe you'll ever find. Simple to make, no messy brine.

Provided by Kellie

Categories     Dinner     lunch

Time 30m

Number Of Ingredients 11

1/4 cup brown sugar
3 tbsp smoked paprika
1 tbsp chili powder
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp dried thyme
1 tsp cayenne pepper, optional
1/2 tsp kosher salt
1/2 tsp ground black pepper
4 whole boneless, skinless chicken breasts
1/4 cup butter

Steps:

  • In a medium bowl, whisk together the brown sugar, paprika, chili powder, garlic powder, onion powder, thyme, cayenne pepper, salt and pepper.
  • Place the chicken breasts in a large zip top bag and pour the seasoning over the chicken. Shake the chicken to coat.
  • Transfer the chicken to the refrigerator (still in the bag) and marinade for 30 minutes or up to 24 hours.
  • Preheat oven to 425˚ Fahrenheit.
  • Remove the chicken from the bag and arrange on a baking sheet lined with foil. Place 1 tablespoon butter on top of each chicken breast.
  • Bake the chicken in the oven for 20-30 minutes (or according to the chart above) until an instant read thermometer shows 165˚ F.
  • Remove the chicken from the oven and cover with foil. Rest the baked chicken breasts for 10 minutes.
  • Serve immediately or cool to room temperature, wrap tightly in plastic wrap and store in the refrigerator for up to 36 hours.

Nutrition Facts : Calories 222 kcal, Carbohydrate 21 g, Protein 21 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 436 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

JUICY OVEN BAKED CHICKEN BREAST



Juicy Oven Baked Chicken Breast image

Tender baked chicken breasts are so JUICY and full flavoured! Forget dry chicken with our simple and easy winning recipe. Deliciously seasoned before being baked in the oven until golden with mouthwatering crisp edges!

Provided by Karina

Categories     Dinner

Time 26m

Number Of Ingredients 13

1 tablespoon brown sugar, packed (-- FOR KETO: use brown sugar substitute)
1 1/2 teaspoons paprika
1 teaspoon dried oregano, ((or thyme, parsley, rosemary))
1 teaspoon salt, ((use seasoned salt, Adobo or chicken salt for extra flavour))
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cracked black pepper, (to taste)
1 teaspoon chili powder, ((or 1/2 teaspoon cayenne pepper) -- optional for a kick of heat)
4 large chicken breasts (7oz | 200g each)
1 tablespoon olive oil
3 tablespoons butter
2 cloves garlic, (minced or finely chopped)
2 teaspoons fresh chopped parsley

Steps:

  • Preheat oven to 425°F | 220°C (standard ovens) or 390°F | 200°C (fan forced or convection ovens).
  • Using a meat mallet or rolling pin, pound each chicken breast to 0.8-inch | 2cm at the thickest part. Make sure your fillets are all the same thickness to ensure even cooking.
  • Combine sugar, paprika, oregano, salt, powders, pepper and chili (if using).
  • Line a baking pan with aluminnium foil (or parchment/baking paper). Transfer chicken to the pan and toss chicken in the seasoning. Drizzle with the oil and rub seasoning all over to evenly coat.
  • Bake chicken in preheated oven for 16-18 minutes, or until internal temperature is 165°F (75°C) using a meat thermometer. It should be golden with crisp edges.*
  • Remove parchment paper. Broil (grill) on high heat during the last 2-3 minutes of cooking until golden and crisp.
  • Remove pan from oven, transfer chicken to serving plates and let rest for 5 minutes before serving.
  • OPTIONAL STEP: While chicken is in the oven, melt butter in a small skillet. Sauté garlic until fragrant (30 seconds), and remove pan from heat. Stir in parsley, then pour butter mixture into pan juices, stirring well to combine all of the flavours together.
  • To serve, drizzle pan juices over the chicken and garnish with freshly chopped parsley.

Nutrition Facts : Calories 166 kcal, Carbohydrate 1 g, Protein 24 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 713 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

THE BEST BAKED CHICKEN BREAST



The Best Baked Chicken Breast image

Each bone-in baked chicken breast yields about 2 cups of meat. Bake more or less chicken breasts according to your needs. As always when you work with raw chicken, be sure to wash your hands thoroughly between steps to avoid cross-contamination.

Provided by Heidi

Categories     Main Course

Time 55m

Number Of Ingredients 5

2 bone-in (, skin-on chicken breasts)
2 tablespoons butter (, at room temperature)
2-3 teaspoons extra-virgin olive oil
3-4 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 450°F.
  • Line a baking sheet with aluminum foil. Trim the chicken breasts of any extra fat tendrils and gently work your fingers under the skin and work half of the butter under the skin of each chicken breast, working it so spreads evenly. Drizzle each chicken breast with half of the olive oil and lightly pat so it evenly covers. Season each chicken breast with half of the kosher salt and black pepper.
  • Bake in the oven for 50-60 minutes or until the internal temperature is 165-170°F and the juices run clear, then let rest for 5-10 minutes before slicing. Refrigerate for up to 4 days or freeze for 3 months.

Nutrition Facts : Calories 426.4 kcal, Carbohydrate 0.65 g, Protein 35.33 g, Fat 30.7 g, SaturatedFat 12.83 g, Cholesterol 147.06 mg, Sodium 3681.68 mg, Fiber 0.26 g, Sugar 0.01 g, ServingSize 1 serving

OVEN BAKED CHICKEN BREAST



Oven Baked Chicken Breast image

Recipe VIDEO above. My tips for a truly juicy, Oven Baked Chicken Breast: a touch of brown sugar in the seasoning which makes the chicken sweat while it bakes so it creates a semi "sauce", and cooking fast on a high temp! Go by the colour of the crust to know when it's cooked through.

Provided by Nagi

Categories     Mains

Time 23m

Number Of Ingredients 8

4 chicken breasts (, 150 - 180g / 5 - 6 oz each (Note 1))
2 tsp olive oil
1 1/2 tbsp brown sugar
1 tsp paprika
1 tsp dried oregano or thyme (, or other herb of choice)
1/4 tsp garlic powder
1/2 tsp each salt and pepper
Finely chopped parsley

Steps:

  • Preheat oven to 425°F/220°C (200°C fan).
  • Pound chicken to 1.5cm / 0.6" at the thickest part - using a rolling pin, meat mallet or even your fist (key tip for even cooking + tender chicken).
  • Mix Seasoning.
  • Line tray with foil and baking / parchment paper. Place chicken upside down on tray. Drizzle chicken with about 1 tsp oil. Rub over with fingers. Sprinkle with Seasoning.
  • Flip chicken. Drizzle with 1 tsp oil, rub with fingers, sprinkle with Seasoning, covering as much of the surface area as you can.
  • Bake 18 minutes, or until surface is golden per photos and video, or internal temperature is 165°F/75°C using a meat thermometer.
  • Remove from oven and immediately transfer chicken to serving plates.
  • Wait 3 - 5 minutes before serving, garnished with freshly chopped parsley if desired. Pictured with a side of Garlic Butter Rice with Kale.

Nutrition Facts : ServingSize 158 g, Calories 286 kcal, Carbohydrate 4 g, Protein 46 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 127 mg, Sodium 403 mg, Sugar 4 g, UnsaturatedFat 2 g

HEALTHY OVEN BAKED CHICKEN BREASTS RECIPE BY TASTY



Healthy Oven Baked Chicken Breasts Recipe by Tasty image

Here's what you need: paprika, garlic powder, ground black pepper, salt, dried oregano, skinless boneless chicken breasts, olive oil, russet potatoes, unsalted butter, lemon, fresh asparagus, grated parmesan cheese, fresh parsley

Provided by Luna Regina

Yield 4 servings

Number Of Ingredients 13

2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt
1 teaspoon dried oregano
4 skinless boneless chicken breasts, medium sized
2 tablespoons olive oil
2 russet potatoes, medium sized, peeled and cut into 1/2-inch (1.24 cm) chunks
2 ½ tablespoons unsalted butter, melted, divided
4 slices lemon
16 oz fresh asparagus
1.5 oz grated parmesan cheese
2 tablespoons fresh parsley, chopped, optional

Steps:

  • Prep:
  • In a bowl, combine paprika, garlic powder, ground black pepper, salt, and dried oregano. Mix to make a spice blend, divide it into 3 equal parts and put in 3 small bowls. Set aside.
  • Put a piece of chicken breast on a cutting board and cut three-quarters of the way into the chicken breast to create a pocket on the side. Repeat with the remaining pieces and put them on a lined baking pan. Arrange potatoes around the chicken.
  • Season the chicken with one-third of the spice blend and olive oil. Rub the chicken to distribute the seasoning evenly. Then, season the potatoes with another part of the spice blend and 1 ½ tablespoons of melted unsalted butter. Toss to coat evenly. Let them sit and marinate for 10 minutes.
  • Meanwhile, put asparagus in a large plate. Drizzle the remaining 1 tablespoon of melted unsalted butter and sprinkle the rest of the spice blend on the asparagus. Mix to coat the seasoning evenly.
  • Cook:
  • Preheat the oven to 375°F. Put the baking pan in the oven and bake for 20 minutes. Once the timer rings, take the pan out of the oven. Move the potatoes to one side of the pan and arrange the asparagus on the other side. Put lemon slices on the chicken. Put the pan back in the oven and bake for 10 minutes.
  • After 10 minutes, take the pan out. Move the lemon slices to the asparagus. Sprinkle grated parmesan cheese over the chicken and potatoes. Return the baking pan to the oven and bake for another 5 minutes.
  • Once the time is up, remove the chicken from the oven. Garnish with freshly chopped parsley. Transfer to a plate and serve.

Nutrition Facts : Calories 553 calories, Carbohydrate 34 grams, Fat 21 grams, Fiber 5 grams, Protein 56 grams, Sugar 3 grams

BEST BAKED CHICKEN BREAST



Best Baked Chicken Breast image

Here's a recipe that I got from an old friend. I vamped it up a little with the parmesan cheese and the lemon juice. Try it, you won't be disappointed!!

Provided by Florida Cook

Categories     Chicken Breast

Time 1h7m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9

4 boneless chicken breasts
3/4 cup breadcrumbs
3/4 cup parmesan cheese
5 teaspoons dried parsley (or fresh chopped finely)
1 dash salt
1 dash pepper
3 tablespoons lemon juice
1 teaspoon garlic powder
1/2 cup of melted butter

Steps:

  • preheat your oven to 350.
  • in a large bowl mix the breadcrumbs, parmesan, parsley, salt, pepper and garlic powder.
  • dip the chicken breasts in the melted butter.
  • dip the chicken in the breaded mix.
  • brush lemon juice onto the tops of the chicken (you may not use all of the lemon juice).
  • Place chicken on a baking sheet and bake at 350 for one hour.

Nutrition Facts : Calories 619.9, Fat 42.9, SaturatedFat 21.9, Cholesterol 170.3, Sodium 730.5, Carbohydrate 17.1, Fiber 1.1, Sugar 1.9, Protein 40.6

JUICY BAKED CHICKEN BREAST



Juicy Baked Chicken Breast image

The beauty of this recipe is it's fast to make, requires minimal ingredients, and results in a juicy chicken breast. The bonus: if you pop some veggies alongside, you'll have the makings of a complete meal. The spices can also be adjusted to taste.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 40m

Yield 2

Number Of Ingredients 5

2 (5 ounce) boneless, skinless chicken breasts
1 tablespoon olive oil
2 teaspoons sazonador total (from Goya)
½ teaspoon granulated garlic
salt and freshly ground pepper to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
  • Drizzle olive oil over chicken breasts coating all sides. Combine sazonador total, garlic, salt, and pepper in a small bowl and sprinkle on all sides of the chicken breasts. Place chicken breasts onto the baking sheet.
  • Bake, uncovered, in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Do not overbake. Allow to rest for 10 minutes before serving.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 0.6 g, Cholesterol 80.3 mg, Fat 10.1 g, Fiber 0.1 g, Protein 29.4 g, SaturatedFat 1.9 g, Sodium 70.3 mg

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From spendwithpennies.com


BEST OVEN ROASTED CHICKEN BREASTS RECIPES - FOOD NETWORK
Transfer pan to oven. Allow breasts to roast until done (cooking time will vary depending on the size of the chicken breasts); about 20 minutes. Doneness can be determined by piercing the chicken and seeing the the juices that run are clear rather than bloody. Step 6. Remove pan from the oven and serve, skin-side up.
From foodnetwork.ca


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