The Ultimate Healthy Fudgy Cocoa Brownies Food
HEALTHY FUDGY BROWNIES
With wheat germ and oatmeal, I wasn't sure how good these would be... but they are one of the best chocolatey brownie recipes I've tasted outside of a box mix!! I got the recipe off allhomemadecookies.com and wanted to save it here.
Provided by J-Lynn
Categories Bar Cookie
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Melt chocolate chips and butter in the microwave about 45 seconds; stirring occasionally until completely melted; set aside.
- Combine the dry ingredients, except for sugar, in a bowl.
- In another large bowl, beat egg whites with sugar and vanilla until slightly thick.
- Stir in chocolate mixture and then the dry ingredients.
- Spread into an 8-inch square baking dish sprayed with cooking spray.
- Bake at 350° for 25-30 minutes; until edges are firm and top is crisp.
- Cool completely before cutting into bars.
Nutrition Facts : Calories 147.7, Fat 5.9, SaturatedFat 3.2, Cholesterol 3.2, Sodium 62, Carbohydrate 21.6, Fiber 1.8, Sugar 15.2, Protein 4.4
HEALTHY FUDGY BROWNIES
Moist, fudgy brownies using whole wheat flour and no butter! Yogurt is the key. These taste even better the next day.
Provided by rusticgirl
Categories Dessert
Time 40m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Whisk together the yogurt and sugar to slightly dissolve the sugar.
- Add the eggs one at a time, mixing thoroughly.
- Stir in the vanilla, if using.
- Sift together the cocoa powder, flour and salt. (Sifting prevents lumps.) Add the nuts, if using, to the sifted mixture.
- Add half the dry mix to the wet mix and fold in with a wooden spoon. Fold in the rest. Do not over mix or the brownies will be cakey.
- Pour into a 9x9 non-stick loaf pan and bake for 30-40 minutes. Use a toothpick to test for doneness. The toothpick should have some moist crumbs sticking to it, not be totally dry.
- Cool on a wire rack, then store the brownies in an airtight container to retain moistness.
Nutrition Facts : Calories 281.6, Fat 3.5, SaturatedFat 1.5, Cholesterol 74, Sodium 185.8, Carbohydrate 61.2, Fiber 3.2, Sugar 48.6, Protein 5.8
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