The Ultimate Healthy Blueberry Pound Cake Food

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BLUEBERRY POUND CAKE



Blueberry Pound Cake image

Wild berries were a source of amazement to colonists. Captain John Smith spoke of Indians feasting us with strawberries, mulberries, bread, fish and other countrie provisions.

Provided by dcbeck46

Categories     Desserts     Fruit Dessert Recipes     Blueberry Dessert Recipes

Time 1h30m

Yield 16

Number Of Ingredients 11

2 tablespoons butter
¼ cup white sugar
2 ¾ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1 cup butter
2 cups white sugar
4 eggs
1 teaspoon vanilla extract
2 cups fresh blueberries
¼ cup all-purpose flour

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 10-inch tube pan with 2 tablespoons butter. Sprinkle pan with 1/4 cup sugar.
  • Mix together 2 3/4 cups flour, baking powder and salt. Set aside.
  • In a large bowl, cream together 1 cup butter and 2 cups sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla. Gradually beat in the flour mixture. Dredge blueberries with remaining 1/4 cup flour, then fold into batter.
  • Pour batter into the prepared pan.
  • Bake in the preheated oven for 70 to 80 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Nutrition Facts : Calories 337.7 calories, Carbohydrate 48.8 g, Cholesterol 80.8 mg, Fat 14.5 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 8.6 g, Sodium 205.3 mg, Sugar 30.1 g

BLUEBERRY POUND CAKE



Blueberry Pound Cake image

Make and share this Blueberry Pound Cake recipe from Food.com.

Provided by Audrey M

Categories     Dessert

Time 1h30m

Yield 16 serving(s)

Number Of Ingredients 13

2 cups granulated sugar
1/2 cup light butter (Land O'Lakes)
1/3 cup reduced-fat cream cheese, softened
3 large eggs
1 large egg white
3 cups all-purpose flour, divided
2 cups fresh blueberries or 2 cups frozen blueberries
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
8 ounces lemon low fat yogurt
1/2 cup powdered sugar
4 teaspoons lemon juice

Steps:

  • Preheat oven to 350 degrees.
  • Combine first 3 ingredient in a large bowl; beat at medium speed of a mixer 5 minutes or until well blended.
  • Add eggs and egg white, 1 at a time, beating well after each addition.
  • Combine 2 Tablespoons flour and blueberries in a small bowl; and toss well.
  • combine remaining flour, baking powder, baking soda, and salt in a medium bowl; stir well.
  • Add flour mixture to sugar mixture alternately with yogurt, beginning and ending with flour mixture.
  • Fold in blueberry mixture and vanilla.
  • Pour batter into a 10 inch tube pan coated with cooking spray.
  • BAke at 350 degrees for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean.
  • Let cool in pan 10 minutes on wire rack; remove from pan.
  • Combine powdered sugar and lemon juice in a small bowl; stir well.
  • Drizzle over warm cake.
  • Cut with a serrated knife.
  • Points: 6.

Nutrition Facts : Calories 284.6, Fat 6.3, SaturatedFat 3.5, Cholesterol 50.7, Sodium 207.6, Carbohydrate 52.6, Fiber 1.1, Sugar 33.4, Protein 5.4

BLUEBERRY POUND CAKE



Blueberry Pound Cake image

Make and share this Blueberry Pound Cake recipe from Food.com.

Provided by Gohogsgirl

Categories     Breakfast

Time 55m

Yield 1 bundt cake, 16 serving(s)

Number Of Ingredients 7

18 ounces yellow cake mix
8 ounces cream cheese, softened
8 ounces sour cream
1/2 cup oil
3 eggs
15 ounces blueberries
2 teaspoons vanilla extract

Steps:

  • Combine all ingredients.
  • Bake in a greased and floured bundt pan for 45 minutes at 350 degrees.

Nutrition Facts : Calories 309.9, Fat 19.6, SaturatedFat 6.9, Cholesterol 62.5, Sodium 272.9, Carbohydrate 29.9, Fiber 1, Sugar 16.7, Protein 4.3

NOT-SO HEALTHY - HEALTHIER BLUEBERRY LEMON POUND CAKE



Not-So Healthy - Healthier Blueberry Lemon Pound Cake image

This is a slightly lightened up version of a pound cake I adapted from TasteFood food blog. http://www.tastefoodblog.com/tastefood/2009/08/lemon-blueberry-pound-cake.html It's delicious and easy! **** I use frozen blueberries (not thawed) It will take about 7-10 minutes longer to bake if using frozen.....

Provided by JungleLove

Categories     Breakfast

Time 1h20m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 13

3 eggs
1/2 cup fat free Greek yogurt
1 teaspoon vanilla extract
1/4 teaspoon lemon extract
1 cup all-purpose flour
3/4 cup whole wheat pastry flour
3/4 cup sugar
1 tablespoon lemon zest (zest of one lemon)
1 1/2 teaspoons baking powder
3/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/2 cup unsalted butter, softened
2 cups blueberries

Steps:

  • Preheat oven to 350 F.
  • Grease and flour a loaf pan.
  • In a large bowl combine the flours, sugar, lemon zest, baking powder, salt and cinnamon. Using an electric mixer, mix for one minute at low speed to combine.
  • Combine eggs, yogurt, vanilla and lemon extract in a medium bowl. Lightly whisk to combine. It will look like a creamy yellow yogurt.
  • Add butter and half of the egg mixture to the flour mixture. Mix at high speed for one minute.
  • Add remaining egg mixture in 2 batches, mixing 30 seconds after each addition. Batter should be light and fairly fluffy.
  • Gently fold in the blueberries. Pour batter into prepared loaf pan. Bake one hour, or until a toothpick inserted in the center comes clean.
  • Remove from oven and run sharp knife around edges of cake. Let rest 10 minutes. Turn out onto a rack and cool completely.

MELT IN YOUR MOUTH BLUEBERRY CAKE



Melt In Your Mouth Blueberry Cake image

This is a nice tender cake - one of my Mom's specialties from years ago. It is a great cake to take along to a picnic.

Provided by IRENED

Categories     Desserts     Fruit Dessert Recipes     Blueberry Dessert Recipes

Time 1h30m

Yield 12

Number Of Ingredients 13

½ cup butter
½ cup white sugar
¼ teaspoon salt
1 teaspoon vanilla extract
2 egg yolks
1 ½ cups all-purpose flour
1 teaspoon baking powder
⅓ cup milk
2 egg whites
¼ cup white sugar
1 ½ cups fresh blueberries
1 tablespoon all-purpose flour
1 tablespoon white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8 inch square pan.
  • Cream butter or margarine and 1/2 cup sugar until fluffy. Add salt and vanilla. Separate eggs and reserve the whites. Add egg yolks to the sugar mixture; beat until creamy.
  • Combine 1 1/2 cups flour and baking powder; add alternately with milk to egg yolk mixture. Coat berries with 1 tablespoon flour and add to batter.
  • In a separate bowl, beat whites until soft peaks form. Add 1/4 cup of sugar, 1 tablespoon at a time, and beat until stiff peaks form. Fold egg whites into batter. Pour into prepared pan. Sprinkle top with remaining 1 tablespoon sugar.
  • Bake for 50 minutes, or until cake tests done.

Nutrition Facts : Calories 205.9 calories, Carbohydrate 29.2 g, Cholesterol 55 mg, Fat 8.8 g, Fiber 0.9 g, Protein 3.2 g, SaturatedFat 5.2 g, Sodium 157.4 mg, Sugar 15.8 g

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