The Sophia Food

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Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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Chili Meatloaf & Potato Casserole_image Chili Meatloaf & Potato Casserole

Sautéed Fluke With Grapefruit Vinaigrette_image Sautéed Fluke With Grapefruit Vinaigrette

Basil Caesar Salmon_image Basil Caesar Salmon

Slow-Cooked Calico Beans_image Slow Cooked Calico Beans

Black Bean Burger With Sriracha Sauce_image Black Bean Burger With Sriracha Sauce

Red & Green Salad with Toasted Almonds_image Red & Green Salad with Toasted Almonds

Montego Bay Chicken_image Montego Bay Chicken

Key Lime Pie - no condensed milk, regular pie crust, meringue._image Key Lime Pie no condensed milk, regular pie crust, meringue.

Roasted Beet and Carrot Salad_image Roasted Beet and Carrot Salad

Baked falafel & cauliflower tabbouleh_image Baked falafel & cauliflower tabbouleh

Baked Salmon with Lemony Orzo and Basil-Bacon Peas_image Baked Salmon with Lemony Orzo and Basil Bacon Peas

ROSEMARY LEMON ONE-POT CHICKEN_image ROSEMARY LEMON ONE POT CHICKEN

ALOO TIKKI_image ALOO TIKKI

Whole Salmon Whole Salmon "Slashed and Stuffed" with Basil Butter

Spinach Nuggets_image Spinach Nuggets

COUSCOUS-CORN SALAD_image COUSCOUS CORN SALAD

South City Apple Crumble_image South City Apple Crumble

Too Easy Peach Cobbler_image Too Easy Peach Cobbler

Involtini di Vitello con Prosciutto e Mozzarella_image Involtini di Vitello con Prosciutto e Mozzarella

Baked Cod in Foil_image Baked Cod in Foil

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