The Fantabulous Whole Wheat Carrot Cake Food

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THE FANTABULOUS WHOLE WHEAT CARROT CAKE



The Fantabulous Whole Wheat Carrot Cake image

This cake is pretty amazing. It's made without refined flour or sugar, but the taste and texture are sublime: it's not heavy at all. Besides that, there are plenty of carrots, nuts, and pineapple mixed in. Carrot cake is one of my favorites, and it's even better when I can actually feel good about eating it! :-) Frost with a cream cheese frosting (spreading apricot preserves between the two layers is good too). Prep time does not include grating carrots.

Provided by A Messy Cook

Categories     Dessert

Time 1h

Yield 16 serving(s)

Number Of Ingredients 11

2 cups white whole wheat flour
1 teaspoon baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
2 teaspoons cinnamon
3/4 cup oil
3/4 cup honey
4 eggs
2 cups grated carrots
1 cup unsweetened crushed canned pineapple, drained
1/2 cup chopped walnuts

Steps:

  • Combine dry ingredients.
  • Add oil, honey, and eggs; mix well.
  • Stir in remaining 3 ingredients.
  • Bake in two greased 9-inch cake layer pans for 35-40 minutes at 350 degrees.
  • Cool in pans several minutes, then remove from pans and cool completely on wire rack.
  • You can also bake this in a 9x13 pan as a sheet cake -- just as good, and easier than frosting a layer cake!

Nutrition Facts : Calories 243.9, Fat 14.2, SaturatedFat 2, Cholesterol 46.5, Sodium 316, Carbohydrate 27.6, Fiber 2.6, Sugar 15.2, Protein 4.4

FANTABULOUS CARROT CAKE



FANTABULOUS CARROT CAKE image

IF YOU'RE ON A DIET OR EVEN THINKING ABOUT GOING ON ONE-DON'T MAKE THIS CAKE!!

Provided by keya sommerville

Categories     Cakes

Time 1h10m

Number Of Ingredients 15

3 c all purpose flour
1 1/2 c sugar
1/2 tsp salt
1 Tbsp baking soda
1 Tbsp cinnamon
1/4 tsp nutmeg
1 1/4 c vegetable oil
4 eggs/slightly beaten
1 Tbsp vanilla extract
2/3 c pureed carrot/or baby food carrots
1 1/2 c shredded carrots
20 oz crushed pineapple (unsweetnd and drained)
1 1/2 c walnuts
1 c shredded coconut
1 1/2 c raisens

Steps:

  • 1. MIX DRY INGREDIENTS THEN MIX IN WET INGREDIENTS, THEN FOLD IN PUREED CARROTS, COCONUT, SHREDDED CARROTS, PINEAPPLE,AND RAISINS........
  • 2. GREASE AND FLOUR 2 (9") CAKE PANS AND DISTRIBUTE BATTER INTO PANS EVENLY
  • 3. -BAKE AT 350 DEGREES FOR APPROX 50 MINUNTES.
  • 4. ONCE COOLED YOU CAN FROST BOTH LAYERS AND SIDES WITH CREAM CHEESE FROSTING. MINE: 2 PKS-CREAM CHEESE...SOFTENED STICK 1/2 BUTTER 2 CUPS /CONFECTIONATE SUGAR 1/2 TSP LEMON JUICE (REAL OR FROM BOTTLE)

HEALTHY CARROT CAKE



Healthy Carrot Cake image

Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts. This carrot cake recipe is moist, tall, has texture and thick creamy frosting.

Provided by Olena Osipov

Categories     Dessert

Time 1h10m

Number Of Ingredients 19

2 large eggs
1 cup plain Greek yogurt (2% and higher fat)
1/3 cup any mild oil (I used avocado oil)
2/3 cup maple syrup or honey
1/2 cup any milk (I used almond milk)
1 tbsp pure vanilla extract
2 cups whole wheat or spelt flour
1 tbsp cinnamon
3 tsp baking powder
2 tsp baking soda
1/2 tsp salt
1 cup walnuts (chopped)
1/2 cup coconut flakes
2 cups carrots (finely grated)
Cooking spray (I use Misto)
2 cups plain Greek yogurt (2% and higher fat)
1/2 cup powdered sugar
1 tsp pure vanilla extract
Long coconut flakes or chips (for garnish (toasted))

Steps:

  • In one large bowl, whisk the eggs for 10 seconds. Add yogurt, oil, maple syrup, milk and vanilla extract; whisk well and set aside.
  • In another large bowl, add flour, cinnamon, baking powder + soda, and salt; whisk well breaking any baking soda or powder lumps. Set aside.
  • Preheat oven to 350 degrees F, spray large 9 x 13 baking dish with cooking spray and set aside. Preheat large skillet on low heat, add walnuts and toast for a few minutes (until fragrant), stirring occasionally. Add coconut flakes and toast another minute, stirring frequently. Turn off the heat. Grate carrots.
  • Add dry ingredients to a bowl with wet, stir gently until combined (do not over mix).
  • Add carrots, walnuts and coconut flakes; stir gently just enough to combine.
  • Pour into previously prepared baking dish and bake for: 9 x 13 dish - 40 minutes, 6" pans - 25-30 minutes, 8" pans - 35-40 minutes.
  • Remove from the oven and cool off completely (about 4-5 hours).
  • While cake is cooling down, line small colander with a coffee filter or paper towel and place on top of a small bowl. Add yogurt and let it strain in a fridge for a few hours.
  • When ready to assemble your healthy carrot cake, discard the whey and add strained yogurt into a medium bowl along with icing sugar and vanilla extract. Whisk well, transfer on top of cake, spread with spatula, garnish with toasted coconut flakes (chips) and cut into 16 slices.

Nutrition Facts : ServingSize 1 slice, Calories 256 kcal, Sugar 18 g, Sodium 366 mg, Fat 12 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 3 g, Protein 8 g, Cholesterol 22 mg

WHOLE WHEAT CARROT CAKE WITH CREAM CHEESE FROSTING



Whole Wheat Carrot Cake with Cream Cheese Frosting image

I love carrot cake with cream cheese frosting. I make several different kinds. This one incorporates whole wheat flour.

Provided by evelynathens

Categories     Dessert

Time 1h

Yield 15 serving(s)

Number Of Ingredients 13

1 cup vegetable oil
1 cup sugar
1 cup firmly packed dark brown sugar
4 eggs
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons cinnamon
2 teaspoons baking soda
1/4 teaspoon salt
2 cups grated carrots
1 (8 ounce) can crushed pineapple, drained,2 tblsps juice reserved
3/4 cup chopped walnuts
cream cheese frosting (recipe is in my cookbook)

Steps:

  • Preheat oven to 350 degrees F.
  • Butter 13 x 9 inch pyrex baking dish.
  • Combine oil, sugars and eggs in mixing bowl.
  • Sift together flours, cinnamon, soda and salt.
  • Mix into liquid ingredients.
  • Stir in carrots, pineapple with reserved juice and walnuts.
  • Bake about 45 minutes or until tester comes out clean.
  • Cool.
  • Ice with Cream Cheese Frosting.

Nutrition Facts : Calories 367.6, Fat 20, SaturatedFat 2.7, Cholesterol 49.6, Sodium 242.2, Carbohydrate 45, Fiber 2.3, Sugar 30.8, Protein 4.7

5-STAR CARROT CAKE



5-Star Carrot Cake image

Homemade carrot cake is the best! I use a box-style grater to shred the carrots. The best way to drain the pineapple is to squeeze it in your hand. Bake and frost just the top in the pan or double the frosting recipe, split the cake and make 2 layers. - Jenny Jones

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 16

1 1/2 cups all purpose flour (or 3/4 cup each all purpose & whole wheat pastry flour)
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 cup vegetable oil
1/2 cup sugar
2 eggs
1 teaspoon vanilla
1/3 cup low fat buttermilk
3/4 cup grated carrot, lightly packed (one great big carrot)
1/2 of an 8-ounce can crushed pineapple in its own juice, well drained
1/2 cup diced toasted pecans
2 ounces reduced fat cream cheese
1 1/2 cups powdered sugar
1/2 teaspoon vanilla
1-3 teaspoons milk

Steps:

  • Preheat oven to 350° F. Grease an 8-inch round baking pan.
  • Sift dry ingredients into a bowl or onto wax paper. Set aside.
  • With electric mixer on medium-high speed beat the oil, sugar, eggs, and vanilla for 3 minutes until thick.
  • Reduce speed and add buttermilk, carrot, & pineapple followed by flour mixture. Fold in pecans.
  • Bake for 35 minutes or until toothpick inserted in center comes out clean. Cool completely in the pan. Frost and keep refrigerated.
  • Beat all ingredients well and add just enough milk, a little bit at a time, to get a good spreading consistency.

WHOLE WHEAT CARROT CAKE



Whole Wheat Carrot Cake image

I was looking for ways to use up the carrot pulp from my juicer and came across a good recipe for whole wheat carrot cake. I decided to make some substantial changes that resulted in a cake that is flavorful and very light. The juicer makes the carrot pulp so fine that it does not weigh down the cake. I'm sure the recipe will work with grated carrots, too, but I have not tried it.

Provided by RobotLady

Categories     Desserts     Cakes     Carrot Cake Recipes

Time 1h30m

Yield 16

Number Of Ingredients 19

¾ cup honey
⅔ cup grapeseed oil
2 eggs
3 egg whites
2 cups whole wheat flour
1 tablespoon ground cinnamon
1 ½ teaspoons baking soda
1 teaspoon baking powder
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 pinch ground ginger
1 pinch ground allspice
2 cups carrot pulp from juiced carrots
1 cup peeled minced apple
½ cup chopped walnuts
1 (8 ounce) package Neufchatel cheese, at room temperature
1 cup confectioners' sugar
1 teaspoon vanilla extract
½ teaspoon lemon zest

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch cake pan.
  • Whisk honey, grapeseed oil, eggs, and egg whites together in a bowl.
  • Mix whole wheat flour, cinnamon, baking soda, baking powder, salt, nutmeg, ginger, and allspice together in a large bowl. Make a well in the center; pour in honey mixture. Mix gently until batter is just combined.
  • Fold carrot pulp, apple, and walnuts into the batter. Pour batter into the prepared cake pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes. Set pan on a wire rack and let cake cool completely, about 30 minutes.
  • Combine Neufchatel cheese, confectioners' sugar, vanilla extract, and lemon zest in a bowl; beat with an electric mixer until frosting is smooth. Spread frosting over cooled cake.

Nutrition Facts : Calories 294.6 calories, Carbohydrate 35.8 g, Cholesterol 33.9 mg, Fat 15.7 g, Fiber 2.9 g, Protein 5.7 g, SaturatedFat 3.4 g, Sodium 271.1 mg, Sugar 22.6 g

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KATRINA'S BLOG
Today she wanted to bake a carrot cake for her rabbit. We had much fun and it was an easy recipe for her, she especially loves recipes with 4 eggs as her speciality is breaking the eggs into the mixture. I needed less sugar than the recipe used: okay, it uses apple sauce and honey but they are both essentially sugar! I added slghtly more oil as missing out on the sauce …
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