The Easiest Cheesiest Keto Breadsticks Food

KETO / LOW CARB CHEESY BREADSTICKS

Steps:

• Preheat oven to 400 degrees and grease an 11X7 baking pan.
• Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and cream cheese then whisk together.
• Add coconut flour, baking powder, and spices to the mixture and stir until combined.
• Stir in cheeses.
• Pour batter into rectangular casserole dish.
• Top bread mixture with the additional mozzarella, parmesan cheese, and Italian spices.
• Halfway through baking use a pizza cutter to cut horizontally down the middle then vertically every inch or so to create a division in the individual breadsticks. I cut mine into 16 half breadsticks.
• Bake for 15 minutes or until breadsticks are done.
• Move pan to top rack of the oven and broil for 1-2 minutes so that the cheese is browned and bubbly.
• Serve with low carb marinara sauce. .

THE EASIEST CHEESIEST KETO BREADSTICKS

Steps:

• Preheat oven to 425-degrees
• In a medium microwave-safe bowl, combine 1 1/2 cups mozzarella cheese and cream cheese. Microwave for 30 seconds, stir. Continue microwaving for 30 second intervals and stirring until cheese and cream cheese are combined. This happened at 2 minutes for me.
• Add egg, almond flour, italian seasoning, garlic salt and pepper. Stir. Use a spatula to combine everything into a ball.
• Transfer ball to parchment paper on a cookie sheet or a silicone cooking mat. Cover ball with plastic wrap. Roll dough out until it is 1/4 inch thick.
• Put cookie sheet in the oven for 5 minutes. After 5 minutes, take it out and sprinkle remaining mozzarella and parmesan cheese over dough. Put cookie sheet back in oven for another 5 minutes and edges are golden brown.
• Take dough out of oven, cut into strips and sprinkle with fresh basil. Serve plain or with marinara sauce.

KETO CHEESY GARLIC "BREADSTICKS" (4 INGREDIENTS)

Steps:

• Preheat your oven to 350 degrees and line a baking sheet with parchment paper.
• In a bowl, combine all of the ingredients together until well incorporated.
• Place the mixture onto your parchment paper, and flatten it out like you would a pizza crust.
• Bake for about 15 minutes, and then switch the oven to broil and move the baking sheet to the top rack for a few minutes to brown the cheese a little.
• Slice with a pizza cutter, and enjoy! I like to dip it in a little marinara or pizza sauce. You can also garnish it with red pepper, parsley flakes or Italian seasoning.

LOW CARB CHEESY CAULIFLOWER BREADSTICKS

Steps:

• Preheat the oven to 475 degrees F. Line a rimmed baking sheet with parchment and coat with cooking spray.
• Add the cauliflower and garlic to a food processor and pulse until finely ground and the consistency of couscous. Transfer the cauliflower mixture to a large bowl. Add the Italian seasoning, red pepper flakes if using, eggs, 1 cup Cheddar, 1/2 cup Parmesan, 1/2 teaspoon salt and a few grinds of pepper and combine until the mixture holds together when squeezed.
• Spread the cauliflower mixture into an 8-by-12-inch rectangle about a 1/4 inch thick on the prepared baking sheet. Use the straight edge of the parchment as your guide to keep the cauliflower mixture edges straight too. Bake until the crust turns golden brown all over, 18 to 20 minutes.
• Remove the baking sheet from the oven and lay another piece of parchment on top of the crust. Fit a second rimmed baking sheet on top so the bottom of the baking sheet is touching the parchment. Using oven mitts, hold the 2 baking sheets together and flip them over so the crust is now on the parchment on the upside-down baking sheet. Remove the first parchment from the crust, cut the crust into 1 1/2-inch-thick strips (you should have 8 to 9 strips) and spread them apart a little. Sprinkle with the remaining 1 cup Cheddar and 1/2 cup Parmesan. Bake on the upside-down baking sheet until the cheese is melted and turning brown in spots and the visible crust is a deep golden brown, 8 to 10 minutes.
• Let cool for 5 minutes, then transfer the sticks on the parchment to a serving plate and serve with the marinara sauce for dipping.